Tips & Articles
10 Ways to Use Kinesiology Tape X-Strips
A Guide to Kinesiology Tape
Abdomen 01
Abdomen 02
Abdomen 03
Abdomen 04
Abdominals - KT Tape
About KT Tape
AC Joint Pain - KT Tape
AC Joint Pain - StrengthTape
Achilles Taping Videos
Achilles Tendinitis - Go Tape
Achilles Tendinitis - KT Tape
Achilles Tendinitis - StrengthTape
Achilles Tendinitis 01
Achilles Tendinitis 02
Achilles Tendinitis 03
Add Kinesiology Taping to your Repertoire
Ankle Sprain - SpiderTech
Ankle Sprain - StrengthTape
Ankle Stability - Genesis
Ankle Stability - GO Tape
Ankle Stability - KT Tape
Ankle Taping Videos
Applications of Taping: Lymphatic to Pediatric
Ares Tape Videos
Arm Taping Videos
Athletic Injuries
Babies with Hypotonia
Baby Belt - RockTape
Back and Shoulder Pain
Back HotSpot - StrengthTape
Back of Knee Pain - KT Tape
Back of Knee Pain - StrengthTape
Back Pain - Kinesio Tape
Back Taping Videos
Balance Awareness and Kinesio Taping of the Ankle
Ball of Foot Pain - KT Tape
Belly Belt 01- PerformTex
Belly Belt 02 - PerformTex
Biceps
Biceps - Go Tape
Biceps - KT Tape
Biceps - StrengthTape
Big Toe
Bruise
Bunion - KT Tape
Calf Achilles Support - Kindmax
Calf and Arch Pain - SpiderTech
Calf Cramp
Calf Pain
Calf Pain - GO Tape
Calf Pain - KT Tape
Calf Strain - StrengthTape
Calf Swelling
Calf Taping Videos
Carpal Tunnel - Kinesio Tape
Carpal Tunnel - RockTape
Carpel Tunnel
Chest Pain 01
Chest Pain 02
Common Knee Conditions - IT Band Syndrome
Common Knee Conditions - Runner's Knee
Complete Knee - GO Tape
Damu Cherry uses RockTape
Diaphragm - RockTape
Diaphragmatic Tape for the Whole Abdomen
Diaphram - PerformTex
Diastasis Recti: A Solution
Edema & Swelling
Edema 01 - SPiderTech
Edema 02 - SpiderTech
Effects of Kinesio Taping on Upper Extremity Pain
Elbow Pain - SpiderTech
Elbow Support - Kindmax
Elbow Taping Videos
Equine Kinesiology Taping Videos
Finger Jam - KT Tape
Finger Jam - StrengthTape
Finger Pain
Flat Foot
Food Support - KindMax
Foot Ankle Swelling - PerformTex
Foot Pain - Kinesio Tape
Foot Pain - PerformTex
Foot Taping Videos
Front Neck Pain
Front Sling w/ Baby Belt - RockTape
Front Thigh Pain 01
Front Thigh Pain 02
Frozen Shoulder
General Elbow - KT Tape
General Elbow Injury - StrengthTape
General Elbow- GO Tape
General Shoulder
General Shoulder - GO Tape
General Shoulder - KT Tape
General Shoulder - StrengthTape
General Wrist Pain
Gluteal Pain - GO Tape
Gluteus - StrengthTape
Gluteus Pain - KT Tape
GO Tape videos
Golf Elbow
Golf Elbow - KT Tape
Groin Pain
Groin Pain - SpiderTech
Groin Pain - StrengthTape
Groin Strain - KT Tape
Hallux Valgus
Hamstring - GO Tape
Hamstring - StrengthTape
Hand Taping Videos
Heel Pain - GO Tape
Heel Pain - KT Tape
Hip Flexor - KT Tape
Hip Flexor - StrengthTape
Hip Joint
Hip Pain - GO Tape
Hip Pain - PerformTex
Hip Pain - SpiderTech
Hip Pain 01
Hip Pain 02
Hip Taping Videos
How Does Kinesiology Tape Work?
How Kinesiology Tape Helps with Lymphatic Drainage
How Kinesiology Tape is Being Used in Pediatric Care
How to Apply Kinesiology Tape
How to Apply Kinesiology Tape Precut Strips
How to Apply Kinesiology Tape Without Touching the Adhesive
How to Cut and Apply a Fan Strip of Kinesiology Tape
How to Get Kinesiology Tape to Stick - The 6 P's of Kinesiology Taping
How to Get Your Own Private-Label Custom Kinesiology Tape
Indigestion
Injuries in Golf
Inner Knee Pain - KT Tape
Inner Lower Arm Pain
Intercostal Neuralgia
Introducing Ares Brand Kinesiology Tape
Ironman Champion Counts on SpiderTech
Ironman Triathlete Loves KT Tape
IT Band - GO Tape
IT Band - KT Tape
Keeping Up The Momentum - Staying Motivated Through Injuries
Kinesio Tape Information
Kinesio Tape Videos
Kinesio Taping and Hypotonia
Kinesio Taping and Lymphatic Flow in Rabbit Hind Leg
Kinesio Taping and Patellofemoral Pain
Kinesio Taping and Pediatric Neurological Impairment
Kinesio Taping and Shoulder Impingement Syndrome
Kinesio Taping for Achilles Tendon Pain in Badminton Players
Kinesio Taping for Children with Cerebral Palsy
Kinesio Taping for Forearm Strength of Tennis Players
Kinesio Taping for Hypertrophic Scar Formation
Kinesio Taping for Lower Limbs Strength of Soccer Players
Kinesio Taping for Lymphoedema in Women after Mastectomy
Kinesio Taping for Motor Perception & Soccer Skills
Kinesio Taping for Muscle Strength after ACL-Repair
Kinesio Taping for Myofascial Pain in Shoulder
Kinesio Taping for Patellar & Achilles Tendonitis in Bicyclists
Kinesio Taping for Post-surgical Scar Management
Kinesio Taping for Shoulder Sensations (Sports Rehab)
Kinesio Taping for Skin Wounds
Kinesio Taping for Water Polo Shoulder Injuries
Kinesio Taping in Breast Cancer Related Lymphedema
Kinesio Taping in Degenerative Cervical Disorders
Kinesio Taping in Patients With Whiplash
Kinesio Taping in Pediatric Rehabilitation Setting
Kinesio Taping in Pediatrics to Improve Oral Motor Control
Kinesio Taping in Reducing Edema of Lower Limbs
Kinesio Taping in Stroke - Hemiplegia
Kinesio Taping Treatment for the Disorders of Dancers
Kinesio Tex Classic vs. Kinesio Tex Gold FP
Kinesiology Tape - The Facts
Kinesiology Tape Benefits
Kinesiology Tape Brand Comparison
Kinesiology Tape for Common Athletic Injuries
Kinesiology Tape for Lymphedema in Breast Cancer Patients
Kinesiology Tape vs Athletic Tape or Strapping Tape
Kinesiology Taping - General
Kinesiology Taping and Meralgia Paresthetica
Kinesiology Taping Blog
Kinesiology Taping Do's and Don'ts
Kinesiology Taping for Ankle Stability
Kinesiology Taping for Back Pain
Kinesiology Taping for Carpal Tunnel Syndrome
Kinesiology Taping for Cervical Spinal Stenosis
Kinesiology Taping for Foot Drop
Kinesiology Taping for Pain Relief
Kinesiology Taping for Plantar Fasciitis
Kinesiology Taping for Pregnancy
Kinesiology Taping for Sciatica and Lower Back Pain
Kinesiology Taping for Tonal Dysfunction in Children and Young Adults
Kinesiology Taping in the Paediatric Population
Kinesiology Taping Videos - By Body Part
Kinesiotaping in Physiotherapy after Abdominal Surgery
Knee Pain - Kinesio Tape
Knee Pain - SpiderTech
Knee Pain 01
Knee Pain 02
Knee Pain 03
Knee Pain 04
Knee Pain 05
Knee Spider Helps Surfer's MCL Sprain
Knee Stability - StrengthTape
Knee Support - Genesis
Knee Support - Kindmax
Knee Support - KT Tape
Knee Taping Videos
Kneecap Pain - Kinesio Tape
KT Tape Introduced at 2010 Indian Wells
KT Tape Videos
Lateral Ankle Sprain
Lateral Elbow Pain 01
Lateral Elbow Pain 02
Lateral Knee Pain
Lateral Neck Pain
Low Back Pain - GO Tape
Low Back Pain - Kinesio Tape
Low Back Spider Eliminates Chronic Back Pain
Low Back Support - PerformTex
Lower Back - RockTape
Lower Back Pain - KT Tape
Lower Back Pain - SpiderTech
Lower Back Pain 01
Lower Back Pain 02
Lower Back Pain 03
Lower Back Pain 04
Lower Back Stability - StrengthTape
Lower Back Support - Kindmax
Lymphatic - SpiderTech
Medial Ankle Sprain
Medial Elbow Pain 01
Medial Elbow Pain 02
Medial Knee Pain
Miscellaneous Instructions Videos
Muscles of Thigh Pain
Muscular Pain & Kinesio�� Taping
Nasara Kinesiology Tape
National Ballet of Canada wears SpiderTech!
Natural Healing With Kinesiology Tape
Neck and Shoulder Pain - KT Tape
Neck and Shoulder Pain 01
Neck and Shoulder Pain 02
Neck Pain 01 - Kinesio tape
Neck Pain 02 - Kinesio Tape
Neck Postural Stress - RockTape
Neck Stiffness
Neck Strain - SpiderTech
Neck Strain - StrengthTape
Neck Support - Kindmax
Neck Taping Videos
Neck Tension Pain Relief
New Kinesiology Taping DVD
New Uses for Athletic Taping
Osgood Schlatter - GO Tape
Osgood Schlatter - KT Tape
Osgood Schlatter - StrengthTape
Outer Knee Pain - KT Tape
Outer Knee Pain - StrengthTape
Outer Lower Arm Pain
Outer Lower Elbow
Patella Pain 01
Patella Pain 02
Peanut Butter & Co Cycling Team Counts on RockTape
PerformTex Videos
Peroneal Tendonitis - KT Tape
Piriformis Hip Pain - RockTape
Plantar Fasciitis - GO Tape
Plantar Fasciitis - KT Tape
Plantar Fasciitis - RockTape
Plantar Fasciitis - StrengthTape
Planter Fasciitis
Posterior Neck Pain 01
Posterior Neck Pain 02
Posterior Shin Splints - KT Tape
Posterior Thigh Pain 01
Posterior Thigh Pain 02
Posterior Upper Shoulder
Postural - SpiderTech
PowerTaping and Fascial Movement Taping
Pregnancy Carpal Tunnel - RockTape
Pregnancy Foot Ankle Swelling - PerformTex
Pregnancy Foot Pain - PerformTex
Pregnancy Foot Swelling - PerformTex
Pregnancy Hip Pain - PerformTex
Pregnancy Hip Pain - RockTape
Pregnancy Low Back Pain - PerformTex
Pregnancy Lower Back Pain - RockTape
Pregnancy Neck Postural Stress - RockTape
Pregnancy Plantar Fasciitis - RockTape
Pregnancy Swollen Ankles - RockTape
Pregnancy Taping Videos
Printable Taping Instructions
Putting on the Stripes to Ease Pain
Quad - GO Tape
Quad - KT Tape
Quad - StrengthTape
Resources for Health Professionals
Rheumatism of Ankle
Rheumatism of Elbow
Rheumatism of Finger
Rheumatism of Knee
Rheumatism of Wrist
Rib Pain - KT Tape
Rib Pain - RockTape
Rib Pain 01
Rib Pain 02
Rock On with New Rock Sauce
RockTape Information
RockTape Videos
Rotator Cuff - KT Tape
Rotator Cuff - StrengthTape
Sacroiliac - RockTape
Sciatica - PerformTex
Sciatica - RockTape
Shin Splints
Shin Splints - GO Tape
Shin Splints - KT Tape
Shin Splints - StrengthTape
Shin Taping Videos
Shoulder Constusion
Shoulder Pain - Genesis
Shoulder Pain - SpiderTech
Shoulder Pain 01 - Kinesio Tape
Shoulder Pain 02 - Kinesio Tape
Shoulder Pain from Overuse
Shoulder Stability - GO Tape
Shoulder Support - Kindmax
Shoulder Taping Videos
SI Joint - GO Tape
SI Joint - KT Tape
Sole Pain 01
Sole Pain 02
SpiderTech Enhances Cycling Performance
SpiderTech Gentle Information
SpiderTech Information
SpiderTech PowerStrips
SpiderTech PowerStrips Videos
SpiderTech Precut Kinesiology Tape
SpiderTech Saves Jordan Rapp's Career
SpiderTech Videos
SpiderTech X-Strips for Tennis Elbow Pain
Spine - KT Tape
Spine Pain - GO Tape
Spine Taping Videos
Sprained Wrist - SpiderTech
StrengthTape Information
StrengthTape Videos
Swollen Ankles - RockTape
Tail Bone
Ten Tips for Getting Kinesiology Tape to Stick
Tennis Elbow
Tennis Elbow
Tennis Elbow - Genesis
Tennis Elbow - GO Tape
Tennis Elbow - KT Tape
Tennis Elbow - StrengthTape
Test Post - Table Settings
The Basics of Applying Kinesiology Tape
The Clinical Efficacy of Kinesio Tape for Shoulder Pain
The Effect of Kinesio Taping for Sciatica in Pregnancy
The Effects of Kinesio Taping on Peripheral Blood Flow
The Effects of Kinesio Taping on Torticollis in Infants
The Effects of Rocktape in Performance Enhancement
Theratape Education Center
Thigh Taping Videos
Thumb Pain
Thumb Pain - KT Tape
Thumb Tendinitis
ToolBox: Treatment for Sore Knees
Top of Foot Pain - KT Tape
Treatment of 2nd Degree Ankle Sprains
Triceps - GO Tape
Triceps - KT Tape
Triceps Brachii
Turf Toe - KT Tape
Types of Kinesiology Tape
Unique Uses for Kinesiology Tape
Upper Back Pain 01
Upper Back Pain 02
Upper Knee Pain - SpiderTech
Using Kinesio Taping in Patients after Cardiac Surgery
Videos
Videos - By Brand
Weak Hamstring - SpiderTech
What is Kinesiology Tape?
What is Power Taping for Athletic Performance?
Whiplash Pain Relieved
World Class Athletes Wearing Kinesiology Tape
Wrist Injury - StrengthTape
Wrist Pain - Genesis
Wrist Pain - Kinesio Tape
Wrist Pain - KT Tape
Wrist Stability - GO Tape
Wrist Support - Kindmax
Wrist Taping Videos

Kinesiology Taping Blog

There are 147 products.

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KT Tape Pro Jumbo Uncut Rolls

$76.47 $89.99

If you tape a lot, KT Tape jumbo rolls are the best kinesiology taping value you\'ll find. While bulk rolls from most other brands are 105\' (32m) long, KT Tape jumbo rolls are 125\' (38m) long. That\'s an extra 20 feet, or approximately 15-20 additional applications! Combine that with the fact that KT Tape bulk rolls are also priced lower than the competition and you\'ll see why they\'re the choice of so many health professionals.

KT Tape Pro is made from 100% synthetic microfibers for better performance in wet conditions.



    • Synthetic microfiber fabric is more durable than cotton

    • UltraLite elastic core for enhanced support

    • SecondSkin Adhesive lasts up to 7 days

    • Dispenser box for easy access

Availability: Sold Out

SpiderTech Tape Single Rolls

$14.99

SpiderTech Tape is the only kinesiology tape that comes with either regular or gentle adhesive. It contains no latex or medications, just soft, breathable cotton with a hypoallergenic acrylic adhesive. Moisture flows easily from the tape, allowing it to stay on 3-5 days, even through swimming or showering.

Single rolls of SpiderTape are perfect for sport bags, travel kits and home use. Each 16.4\' (5m) roll has enough tape for numerous applications. Regular adhesive is available in beige, black, blue and pink. Gentle comes in beige only.

Availability: Last items in stock

KT Tape Edema Strips - 83 Strip Jumbo Rolls

$61.99

Edema strips are designed to decrease swelling and bruising by increasing lymphatic drainage. They can be used to relieve edema from:



    • acute injuries such as sprains, strains and contusions

    • post-surgical swelling and bruising

    • residual swelling from chronic injuries, arthritis, bursitis, etc.

    • lymphedema



Unlike compression wraps or garments that are restrictive and uncomfortable to wear, KT Tape Edema Strips are thin, stretchy and allow full range of movement. Instead of compressing tissue to squeeze out fluids, kinesiology tape gently lifts the skin, enhancing drainage through the lymphatic system. Made from KT Tape cotton with a light adhesive, applications can be worn for several days, providing therapeutic benefits the entire time they are worn.

KT Tape Edema Strips are 2" wide by 18" long - the longest edema strips available. Each strip has a 2" anchor (the end with the KT Tape logo) and five 16" tails.

Availability: Sold Out

SpiderTech Tape - Gentle

$14.99

SpiderTech Tape is the only kinesiology tape that comes with either regular or gentle adhesive. It contains no latex or medications, just soft, breathable cotton with a hypoallergenic acrylic adhesive. Moisture flows easily from the tape, allowing it to stay on 3-5 days, even through swimming or showering.

Single rolls of SpiderTape are perfect for sport bags, travel kits and home use. Each 16.4\' (5m) roll has enough tape for numerous applications. Gentle adhesive is available only in beige.

Availability: Sold Out
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StrengthTape Precut Strips

$15.99 $19.99

Supercharge your kinesiology taping with negative ions for greater pain relief and faster recovery. Pair that with the strongest adhesive in the industry and you\'ve got a tape that won\'t quit, even if you do! Each 16\' roll contains 20 tear-off 10 inch strips with 5-7 day wear time.

Availability: Product available with different options
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StrengthTape 16' Uncut Rolls

$15.99 $19.99

    • 10% greater elasticity provides additional support for injuries and snap-back for performance enhancement

    • proprietary, AllSport adhesive provides superior sticking power in all conditions, including water

    • when properly applied, most applications will provide pain relief, comfort and support for 3-7 days

    • each 16\' roll contains 20 precut 10" strips - enough tape for 10+ average applications

    • precut strips combine the ease of precut strips with the convenience of a roll. Just open a roll, tear off a strip and you\'re ready to tape - no cutting or measuring required.

Availability: Product available with different options
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StrengthTape Uncut Bulk Rolls

$79.99 $99.99

StrengthTape Uncut Bulk Rolls set a new standard for quality and value:

    • 115\' long - 10\' longer than industry standard

    • ion technology enhances pain relief and accelerates recovery

    • 10% greater elasticity provides extra support for injured or working muscles

    • extra strength adhesive lasts 5-7 days, through the toughest conditions

    • bulk roll savings of 25% over equivalent number of single rolls

Availability: Product available with different options
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Vetkin Veterinary Tape 2.4" X 16' Uncut Roll

$16.99 $17.50

Unlike many other tapes who simply increase the amount of adhesive or package it differently, the creators of Vetkin worked cooperatively with veterinary institutes, olympic teams, ISELP, and the Equine and Canine Institutes to develop a tape specifically for veterinary applications. While it uses the same high quality cotton material base as CureTape, it undergoes a specialized drying process when combined with the adhesive to create a tape that has 35% stronger adhesion, but is easier to remove from the coat than traditional CureTape. It comes in a 2.4 inch (6cm) wide and 16.5 foot long roll which means you get 20% more tape per roll than a traditional 2 inch (5cm) wide roll for about 12 applications per roll.

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Vetkin Veterinary Tape 4" X 16' Uncut Roll

$25.49 $27.99

Unlike many other tapes who simply increase the amount of adhesive or package it differently, the creators of Vetkin worked cooperatively with veterinary institutes, olympic teams, ISELP, and the Equine and Canine Institutes to develop a tape specifically for veterinary applications. While it uses the same high quality cotton material base as CureTape, it undergoes a specialized drying process when combined with the adhesive to create a tape that has 35% stronger adhesion, but is easier to remove from the coat than traditional CureTape. This version is a 4 inch (10cm) wide and 16.4 foot long roll which means you get 100% more tape per roll than a traditional 2 inch (5cm) wide roll for approximately 12 applications per roll.

Availability: Sold Out
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Vetkin Veterinary Tape 1.2" X 16' Uncut Roll

$17.99 $18.50

Unlike many other tapes who simply increase the amount of adhesive or package it differently, the creators of Vetkin worked cooperatively with veterinary institutes, olympic teams, ISELP, and the Equine and Canine Institutes to develop a tape specifically for veterinary applications. While it uses the same high quality cotton material base as CureTape, it undergoes a specialized drying process when combined with the adhesive to create a tape that has 35% stronger adhesion, but is easier to remove from the coat than traditional CureTape. It comes in two 1.2 inch (3cm) wide and 16.5 foot long roll which means you get 20% more tape per roll than a traditional 2 inch (5cm) wide roll for about 12 applications per roll.

StrengthTape Taping Kit - Wrist/Elbow

$8.99

The StrengthTape Elbow/Wrist Taping Kit can be used for a variety of wrist, forearm or elbow issues, including:



  • Tennis elbow (medial epicondylitis)

  • Golfer\'s elbow (lateral epicondylitis)

  • Strained or sprained wrist

  • Carpal tunnel syndrome

  • Strained forearm muscles

  • Biceps, triceps or wrist tendinitis

  • Olecranon bursitis


Includes enough StrengthTape Precut Strips for 2 complete applications to the wrist, forearm or elbow, plus a full-color instruction card with step-by-step instructions for a variety of injuries.

Availability: Sold Out
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StrengthTape Taping Kits

$7.99 $8.99

StrengthTape Precut Taping Kits provide the ultimate in kinesiology taping convenience. Each kit is designed for 1 or 2 body parts and contains enough StrengthTape precut strips for 2+ complete applications. Included with the tape is a full-color instruction card with step-by-step instructions for a variety of conditions affecting those body parts.

StrengthTape comes with an extra kick - it is infused with charged minerals that generate negative ions, charged molecules that relieve stress and boost energy. Negative ions multiply the benefits of kinesiology taping by increasing antioxidants, which protect cells from free radical damage associated with overuse or injury. The most noticeable benefits are enhanced pain relief and more rapid reduction of swelling and inflammation. 

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CureTape Sports 2" X 16" Single Rolls

$13.50 $14.99

CureTape Sports is a kinesiolgy tape specially designed for use on patients who are undergoing intensive physical therapy which also makes it excellent for everyday athletes. Instead of traditional cotton, CureTape Sports is comprised of viscose, a hypoallergenic semi-synthetic fiber with a natural base that allows for 160% stretch to provide increased snapback and muscle activation. The makeup also makes this tape fast-drying and gives the surface a reflective sheen.  The adhesive backing is approximately 30% stronger than traditional tapes, which increases the bond strength and allows for 4-7 day wear time of the tape even in water and extreme conditions. CureTape Sports also includes TUV Certification and undergoes intensive in-house quality assurance. Each roll is 2 inches wide and 16.5 feet long, enough tape for 10-12 average applications.

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CrossLinq Small, Medium, OR Large Acupressure Tape Patches

$17.99 $18.50

This box Contains 20 Pages of Patches - Varies by per sheet.

CrossLinq Patches are easy peel-and-apply kinesiology tape precuts specially designed for use in relieving pressure in areas with bruising, lymph edema, and chronic pain or on acupuncture, acupressure, and trigger points. When applied to these areas, the grid pattern of the patches helps to lift and separate the skin and fascia and allow better drainage and flow of fluid to reduce pain and swelling.

CrossLinq patches come from the CureTape family of products, and are made up of the same fine, premium quality cotton backed with gentle and hypoallergenic but durable and waterproof medical adhesive that allows them to stay on comfortably for up to 7 days.

RockTape Edge - 20 Strip Roll and RockSauce

$28.00
  • RockTape IS THE WORLD\'S BEST KINESIOLOGY TAPE - Use to treat sports & non-sports injuries: Ankle Sprain, Groin Pull, Hamstring Strain, Knee Injury, Shin Splints, Plantar Fasciitis, Runner’s Knee, Back Pain and various Muscle & Joint pain
  • 180% Elasticity - Stretching is Good. Kinesiology Tape with 180% elasticity allows athletes fuller and better range of motion. Our competitors only offer a 130-150% stretch
  • Easy To Use 10" Pre-Cut Strips: Water Resistant + Ultra-Strong and Sticky Hypoallergenic Adhesive, Latex & Zinc Free - For Harsh & Wet Conditions use H2O adhesive.
  • RockTape Edge is kinesiology tape perfected. Features our strongest adhesive combined with moisture management technology for pain relief that just won\'t quit
  • Step-By-Step Instructions on RockTape\'s YouTube Channel provides instructions on taping body pain points, and relieving pressure off injuries

RockTape Edge contains the world\'s best kinesiology tape, designed stretchier and stickier than competitive tapes.

Availability: Sold Out
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RockTape H2O Single Rolls

$25.20 $26.99

RockTape H2O is the ultimate kinesiology tape for water sports. Designed to work in harsh environments to enhance performance and recovery, H2O has undergone rigorous testing in the wild waters of the Pacific and come out with flying... or should we say, swimming colors.

H2O is a great tape for surfers, swimmers, water polo players, triathletes, and other water sports. Because of the extra-sticky adhesive, it\'s not recommended for infants, geriatric use or individuals with sensitive or fragile skin. RockTape has a tighter weave and greater elasticity than other kinesiology tapes, allowing it to provide enhanced support for injured or working muscles. 

Each 16\' roll provides enough tape for 8-12 average applications, with a wear-time of 3-7 days. Every box includes a full-color, 2-sided poster showing instructions for a variety of therapeutic and performance-enhancing applications.