What is Kinesiology Tape?
What is Kinesiology Tape?
What is kinesiology tape besides the bright colors and interesting configurations that are most people's first impression? K-tape begins with a thin, stretchy fabric made from cotton or a cotton/nylon blend. The fabric is backed with an adhesive made from a hypoallergenic, medical-grade acrylic that is flexible, comfortable and non-irritating to most skin types. The tape is latex-free and does not contain any medications or topical ingredients.
How is Kinesiology Tape Applied?
Kinesiology tape is not wrapped tightly around an injured body part like traditional athletic tape. Instead, it is applied either directly over an affected joint or muscle group or around its borders. Unlike rigid tapes that completely immobilize injured areas, k-tape provides support and pain relief while still allowing a natural, safe range of motion. This allows athletes to participate fully in rehab and/or continue training and competing as they recover from overuse or injuries.
What Makes Kinesiology Tape Different?
Following are some of the features of kinesiology tape that make it different from other types of therapeutic tape:
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