Back HotSpot - StrengthTape

Click for printable document  StrengthTape Back HotSpot Taping Instructions

See our complete selection of StrengthTape products at: http://www.theratape.com/brand/strengthtape.html

Back HotSpot - StrengthTape

There are 63 products.

Kinesio Tape FP 3" Single Rolls
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Kinesio Tex Gold FP 3" Single Rolls

$17.99 $19.99

Kinesio Tex Gold FP is the next generation of Kinesio Tape with state-of-the-art features, including major advances in quality, comfort, grip, stimulation and adhesion. FP stands for FingerPrint Technology, a patented adhesive pattern that resembles the swirls on our fingertips. Combined with a higher quality cotton and upgraded weave process, this advanced KinesioTape offers greater comfort, longer wear and enhanced therapeutic benefits.


Kinesio Tape FP 3" Single Rolls are 3 inches wide (50% wider than standard 2" tape) and 16 feet long. They are a great solution for larger patients and/or larger body areas such as the quadriceps, hamstrings, IT band and lower back. . This extra wide KinesioTape can also be used to create heavy duty X,Y and I cuts or more complex fan or web cuts.

Kindmax Kinesiology Tape Knee Support - Black Kindmax Kinesiology Tape Knee Support - Black
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Kindmax Precut Knee Tape

$4.49 $6.99

Easy-to-apply kinesiology tape support for knee pain and inflammation. Illustrated step by step instructions in every package. Great for:

  • Runner\'s jumper\'s or cyclist\'s knee
  • Arthritis, bursitis, tendinitis
  • Cartilage or meniscus injuries
  • Ligament or tendon injuries
  • Recovery after back surgery
Availability: Sold Out: No Backorders
Kindmax Kinesiology Tape Neck Support - Black Kindmax Kinesiology Tape Neck Support - Black
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Kindmax Precut Neck Tape

$4.49 $6.99

Easy-to-apply kinesiology tape support for pain, spasms or stiffness in the neck, upper back or upper shoulder area. Illustrated step by step instructions in every package. Great for:

  • Neck pain, stiffness or spasms
  • Strained or fatigued neck muscles
  • Cervical disc disease or arthritis
  • Weak or imbalanced neck muscles
  • Recovery after surgery

SpiderTech PreCut Calf, Arch, Achilles Tape

$6.99

The SpiderTech Ankle Spider is a precut kinesiology tape for the calf, Achilles tendon and sole of the foot. It begins on the back of the leg below the knee and extends over the Achilles tendon, heel and sole of the foot. It can help with:



  • strained or pulled calf muscles
  • cramps/spasms in the calf or foot
  • Achille\'s tendinitis
  • plantar fasciitis, fallen arches, foot pain
  • plantaris tear or rupture
  • Achille\'s tendon enthesopathy
  • posterior shin splints
  • muscle, ligament or tendon injuries to the calf or foot
  • recovery from surgery



* Contains 1 single-use application with 3-5 day wear time.

SpiderTech PreCut Shoulder Tape

$6.99

The SpiderTech Shoulder Spider relieves pain, inflammation and spasms in the shoulder and rotator cuff area. This full coverage application provides support for the upper arm, A/C joint, and muscles of the rotator cuff.  The Shoulder Spider is often combined with the Upper Back/Postural Spider for certain types of shoulder injuries or postural issues. It can help with:



  • Rotator cuff injuries
  • Deltoid injuries
  • Arthritis, tendinitis or bursitis of the shoulder
  • Frozen shoulder
  • Adhesive Capsulitis
  • Shoulder enthesopathy
  • Recovery after shoulder surgery



* Contains 1 single-use application with 3-5 day wear time.

CureTape Sports 2" X 16" Single Rolls

$14.99

CureTape Sports is a kinesiolgy tape specially designed for use on patients who are undergoing intensive physical therapy which also makes it excellent for everyday athletes. Instead of traditional cotton, CureTape Sports is comprised of viscose, a hypoallergenic semi-synthetic fiber with a natural base that allows for 160% stretch to provide increased snapback and muscle activation. The makeup also makes this tape fast-drying and gives the surface a reflective sheen. The adhesive backing is approximately 30% stronger than traditional tapes, which increases the bond strength and allows for 4-7 day wear time of the tape even in water and extreme conditions. CureTape Sports also includes TUV Certification and undergoes intensive in-house quality assurance. Each roll is 2 inches wide and 16.5 feet long, enough tape for 10-12 average applications.

PerformTex Pediatric Kinesiology Tape

$12.99

PerformTex Pediatric Kinesiology Tape is the first tape developed specifically for children and infants. It features a gentle "easy off" adhesive that removes easily and won\'t irritate sensitive skin, yet is strong enough to handle the wear and tear of active little people. With it\'s soft cotton fabric covered with monkeys and flowers, "Monkey Tape" will quickly become a favorite with all small patients. Perform Tex Pediatric Tape can also be used by young-at-heart individuals or monkey lovers with sensitive skin!

Great for abdominal support, toe clawing, supination/pronation issues, improvement of oral motor skills, swallowing and feeding disorders, scoliosis, postural support and cerebral palsy conditions, just to name a few. The only limit is your imagination.

  • 100% cotton, with no medications and no latex
  • gentle, "easy off" adhesive for no-ouch removal
  • stays on through bathing, swimming and playing
  • can be worn up to 5 days
  • 10-12 applications per 2" x 16\'

SpiderTech Precut Ankle, Achilles, Shin Tape

$6.99

The SpiderTech Ankle Spider is a precut kinesiology tape for the ankle, shin and achilles tendon. It covers the shin, top of the foot, bottom of the foot, heel and Achilles tendon. It can help with:



  • shin splints
  • Achille\'s tendinitis
  • plantar fasciitis
  • tarsal tunnel syndrome
  • Achille\'s tendon enthesopathy
  • ankle sprains
  • ankle instability
  • recovery from surgery



* Contains 1 single-use application with 3-5 day wear time.

Availability: Last items in stock

SpiderTech PreCut Neck Tape

$6.99

The SpiderTech Neck Spider relieves pain, inflammation and spasms in the neck and upper shoulder area. It covers both sides of the neck beginning below the hair line, and extends out along the top of the trapezius muscle. It can help with:



  • Strained neck muscles
  • Neck spasms
  • Stiffness or pain from overuse
  • Arthritis, bursitis or tendinitis in the neck area
  • Torticollis (twisted or tilted neck)
  • Weakness or lack of tone in neck muscles
  • Cervical disc disease
  • Recovery after neck surgery



* Contains 1 single-use application with 3-5 day wear time.

Availability: Product available with different options

RockTape Equine Taping Manual

$50.00

Learn Kinesiology Taping for Horses!


The ultimate guide to equine kinesiology taping from the experts at RockTape - includes 107 pages and 200 images, covering taping techniques for both horse and rider. Includes:



  • Equine guidelines for tape application, management and removal

  • Indications and contraindications

  • Illustrated application instructions for over 50 conditions affecting all body parts

  • Case studies

  • Equestrian postural correction methods

  • Equestrian Power Taping for enhanced performance

Availability: Sold Out: No Backorders

5-Pack Kindmax Precut Calf & Achilles Support

$34.95

Easy-to-apply kinesiology tape support for calf or achilles tendon pain. Illustrated step by step instructions in every package. Great for:



  • Achilles tendinitis

  • Strained or fatigued calf muscles

  • Calf cramps or spasms

  • Ruptured or torn plantaris

  • Recovery after surgery


* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Availability: Sold Out: No Backorders

5-Pack Kindmax Precut Foot Tape

$34.95

Easy-to-apply kinesiology tape support for foot and arch pain. Illustrated step by step instructions in every package. Great for:



  • Plantar fasciitis

  • Arch pain, fallen arches

  • Tendinitis or arthritis in the foot

  • Swollen, aching or tired feet

  • Recovery after foot surgery


* Contains 5 packages, each with 2 single-use applications with a wear time of 3-5 days.

Availability: Sold Out: No Backorders

5-Pack Kindmax Precut Shoulder Tape

$34.95

Easy-to-apply kinesiology tape support for shoulder or upper arm pain. Illustrated step by step instructions in every package. Great for:

  • Deltoid strain or overuse
  • Tendinitis in the shoulder or upper arm
  • Arthritis or bursitis
  • Frozen shoulder
  • Recovery after surgery


* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Availability: Sold Out: No Backorders
Genesis K-Motion Kinesiology Tape Precut Strips - Beige
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Genesis K-Motion Precut Strips

$17.50 $22.00

K-Motion with Copper Infuzion™ is the only kinesiology tape with copper infused into the fabric for enhanced comfort and therapeutic benefits. Copper bracelets have been worn for centuries to relieve joint pain. Now with K-Motion kinesiology tape strips, you can have the benefits of copper anywhere you need it! Copper also has strong anti-fungal and anti-bacterial properties, which reduces skin irritation and helps K-Motion tape remain odor-free, even when worn for several days. Applied correctly, it provides pain relief, increased support and added stability for injured or weakened muscles, delays fatigue and can ease joint soreness. All without sacrificing your comfort or freedom of movement.



  • 20 ready-to-apply precut I-strips in a convenient lay flat package

  • Hybrid cotton/synthetic fabric stands up to any environment without breaking down

  • Proprietary, low-residue adhesive provides maximum adhesion with no mess

  • Provides up to 5 days of continuous support and drug free pain relief

Availability: Sold Out: No Backorders

KT Tape Recovery+ Ice/Heat Therapy System

$49.99

KT Tape\'s KT Recovery+ Ice/Heat Compression Therapy System is like having your own personal, portable trauma kit. Whether you prefer heat therapy, cold therapy or need to alternate, Ice/Heat has you covered. It contains:



  • 1 5" x 9" reusable heat pack

  • 1 5" x 9" reusable ice pack

  • 1 instant ice pack for emergencies

  • 1 adjustable wrap that fits any body part

  • 1 nylon carry bag


The versatile, adjustable wrap is a key component in the system. It keeps the ice/heat where you need it, so you can move freely during ice or heat therapy. The velcro fasteners allow you to apply as little or as much compression as you want, while the insulated pocket maintains optimal temperatures longer, allowing for more effective treatment.

KT Tape Pro Jumbo Uncut Roll - Beige
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KT Tape Pro Jumbo Uncut Rolls

$76.47 $89.99

If you tape a lot, KT Tape jumbo rolls are the best kinesiology taping value you\'ll find. While bulk rolls from most other brands are 105\' (32m) long, KT Tape jumbo rolls are 125\' (38m) long. That\'s an extra 20 feet, or approximately 15-20 additional applications! Combine that with the fact that KT Tape bulk rolls are also priced lower than the competition and you\'ll see why they\'re the choice of so many health professionals.

KT Tape Pro is made from 100% synthetic microfibers for better performance in wet conditions.



    • Synthetic microfiber fabric is more durable than cotton

    • UltraLite elastic core for enhanced support

    • SecondSkin Adhesive lasts up to 7 days

    • Dispenser box for easy access