Theratape Education Center

Kinesiology Taping InformationKinesiology Taping Information Central!

Welcome to the Theratape Education Center, the largest collection of kinesiology taping information on the internet. This site has been designed to provide you with a one-stop source for everything you need to know about this amazing therapeutic tape, also known as k-tape or physiotape. Browse around and learn how k-tape tape works, compare different brands and types of kinesiology tape, print application instructions, watch videos and keep up on the latest kinesiology taping news through the Theratape blog. Check back often - we regularly add new information and blog posts to help keep you on top of your game! Click any of the links below or in the left menu to get answers to all of your kinesiology taping questions.

10 Ways to Use Kinesiology Tape X-Strips
A Guide to Kinesiology Tape
Abdomen 01
Abdomen 02
Abdomen 03
Abdomen 04
Abdominals - KT Tape
About KT Tape
AC Joint Pain - KT Tape
AC Joint Pain - StrengthTape
Achilles Taping Videos
Achilles Tendinitis - Go Tape
Achilles Tendinitis - KT Tape
Achilles Tendinitis - StrengthTape
Achilles Tendinitis 01
Achilles Tendinitis 02
Achilles Tendinitis 03
Add Kinesiology Taping to your Repertoire
Ankle Sprain - SpiderTech
Ankle Sprain - StrengthTape
Ankle Stability - Genesis
Ankle Stability - GO Tape
Ankle Stability - KT Tape
Ankle Taping Videos
Applications of Taping: Lymphatic to Pediatric
Ares Tape Videos
Arm Taping Videos
Athletic Injuries
Babies with Hypotonia
Baby Belt - RockTape
Back and Shoulder Pain
Back HotSpot - StrengthTape
Back of Knee Pain - KT Tape
Back of Knee Pain - StrengthTape
Back Pain - Kinesio Tape
Back Taping Videos
Balance Awareness and Kinesio Taping of the Ankle
Ball of Foot Pain - KT Tape
Belly Belt 01- PerformTex
Belly Belt 02 - PerformTex
Biceps
Biceps - Go Tape
Biceps - KT Tape
Biceps - StrengthTape
Big Toe
Bruise
Bunion - KT Tape
Calf Achilles Support - Kindmax
Calf and Arch Pain - SpiderTech
Calf Cramp
Calf Pain
Calf Pain - GO Tape
Calf Pain - KT Tape
Calf Strain - StrengthTape
Calf Swelling
Calf Taping Videos
Carpal Tunnel - Kinesio Tape
Carpal Tunnel - RockTape
Carpel Tunnel
Chest Pain 01
Chest Pain 02
Common Knee Conditions - IT Band Syndrome
Common Knee Conditions - Runner's Knee
Complete Knee - GO Tape
Damu Cherry uses RockTape
Diaphragm - RockTape
Diaphragmatic Tape for the Whole Abdomen
Diaphram - PerformTex
Diastasis Recti: A Solution
Edema & Swelling
Edema 01 - SPiderTech
Edema 02 - SpiderTech
Effects of Kinesio Taping on Upper Extremity Pain
Elbow Pain - SpiderTech
Elbow Support - Kindmax
Elbow Taping Videos
Equine Kinesiology Taping Videos
Finger Jam - KT Tape
Finger Jam - StrengthTape
Finger Pain
Flat Foot
Food Support - KindMax
Foot Ankle Swelling - PerformTex
Foot Pain - Kinesio Tape
Foot Pain - PerformTex
Foot Taping Videos
Front Neck Pain
Front Sling w/ Baby Belt - RockTape
Front Thigh Pain 01
Front Thigh Pain 02
Frozen Shoulder
General Elbow - KT Tape
General Elbow Injury - StrengthTape
General Elbow- GO Tape
General Shoulder
General Shoulder - GO Tape
General Shoulder - KT Tape
General Shoulder - StrengthTape
General Wrist Pain
Gluteal Pain - GO Tape
Gluteus - StrengthTape
Gluteus Pain - KT Tape
GO Tape videos
Golf Elbow
Golf Elbow - KT Tape
Groin Pain
Groin Pain - SpiderTech
Groin Pain - StrengthTape
Groin Strain - KT Tape
Hallux Valgus
Hamstring - GO Tape
Hamstring - StrengthTape
Hand Taping Videos
Heel Pain - GO Tape
Heel Pain - KT Tape
Hip Flexor - KT Tape
Hip Flexor - StrengthTape
Hip Joint
Hip Pain - GO Tape
Hip Pain - PerformTex
Hip Pain - SpiderTech
Hip Pain 01
Hip Pain 02
Hip Taping Videos
How Does Kinesiology Tape Work?
How Kinesiology Tape Helps with Lymphatic Drainage
How Kinesiology Tape is Being Used in Pediatric Care
How to Apply Kinesiology Tape
How to Apply Kinesiology Tape Precut Strips
How to Apply Kinesiology Tape Without Touching the Adhesive
How to Cut and Apply a Fan Strip of Kinesiology Tape
How to Get Kinesiology Tape to Stick - The 6 P's of Kinesiology Taping
How to Get Your Own Private-Label Custom Kinesiology Tape
Indigestion
Injuries in Golf
Inner Knee Pain - KT Tape
Inner Lower Arm Pain
Intercostal Neuralgia
Introducing Ares Brand Kinesiology Tape
Ironman Champion Counts on SpiderTech
Ironman Triathlete Loves KT Tape
IT Band - GO Tape
IT Band - KT Tape
Keeping Up The Momentum - Staying Motivated Through Injuries
Kinesio Tape Information
Kinesio Tape Videos
Kinesio Taping and Hypotonia
Kinesio Taping and Lymphatic Flow in Rabbit Hind Leg
Kinesio Taping and Patellofemoral Pain
Kinesio Taping and Pediatric Neurological Impairment
Kinesio Taping and Shoulder Impingement Syndrome
Kinesio Taping for Achilles Tendon Pain in Badminton Players
Kinesio Taping for Children with Cerebral Palsy
Kinesio Taping for Forearm Strength of Tennis Players
Kinesio Taping for Hypertrophic Scar Formation
Kinesio Taping for Lower Limbs Strength of Soccer Players
Kinesio Taping for Lymphoedema in Women after Mastectomy
Kinesio Taping for Motor Perception & Soccer Skills
Kinesio Taping for Muscle Strength after ACL-Repair
Kinesio Taping for Myofascial Pain in Shoulder
Kinesio Taping for Patellar & Achilles Tendonitis in Bicyclists
Kinesio Taping for Post-surgical Scar Management
Kinesio Taping for Shoulder Sensations (Sports Rehab)
Kinesio Taping for Skin Wounds
Kinesio Taping for Water Polo Shoulder Injuries
Kinesio Taping in Breast Cancer Related Lymphedema
Kinesio Taping in Degenerative Cervical Disorders
Kinesio Taping in Patients With Whiplash
Kinesio Taping in Pediatric Rehabilitation Setting
Kinesio Taping in Pediatrics to Improve Oral Motor Control
Kinesio Taping in Reducing Edema of Lower Limbs
Kinesio Taping in Stroke - Hemiplegia
Kinesio Taping Treatment for the Disorders of Dancers
Kinesio Tex Classic vs. Kinesio Tex Gold FP
Kinesiology Tape - The Facts
Kinesiology Tape Benefits
Kinesiology Tape Brand Comparison
Kinesiology Tape for Common Athletic Injuries
Kinesiology Tape for Lymphedema in Breast Cancer Patients
Kinesiology Tape vs Athletic Tape or Strapping Tape
Kinesiology Taping - General
Kinesiology Taping and Meralgia Paresthetica
Kinesiology Taping Blog
Kinesiology Taping Do's and Don'ts
Kinesiology Taping for Ankle Stability
Kinesiology Taping for Back Pain
Kinesiology Taping for Carpal Tunnel Syndrome
Kinesiology Taping for Cervical Spinal Stenosis
Kinesiology Taping for Foot Drop
Kinesiology Taping for Pain Relief
Kinesiology Taping for Plantar Fasciitis
Kinesiology Taping for Pregnancy
Kinesiology Taping for Sciatica and Lower Back Pain
Kinesiology Taping for Tonal Dysfunction in Children and Young Adults
Kinesiology Taping in the Paediatric Population
Kinesiology Taping Videos - By Body Part
Kinesiotaping in Physiotherapy after Abdominal Surgery
Knee Pain - Kinesio Tape
Knee Pain - SpiderTech
Knee Pain 01
Knee Pain 02
Knee Pain 03
Knee Pain 04
Knee Pain 05
Knee Spider Helps Surfer's MCL Sprain
Knee Stability - StrengthTape
Knee Support - Genesis
Knee Support - Kindmax
Knee Support - KT Tape
Knee Taping Videos
Kneecap Pain - Kinesio Tape
KT Tape Introduced at 2010 Indian Wells
KT Tape Videos
Lateral Ankle Sprain
Lateral Elbow Pain 01
Lateral Elbow Pain 02
Lateral Knee Pain
Lateral Neck Pain
Low Back Pain - GO Tape
Low Back Pain - Kinesio Tape
Low Back Spider Eliminates Chronic Back Pain
Low Back Support - PerformTex
Lower Back - RockTape
Lower Back Pain - KT Tape
Lower Back Pain - SpiderTech
Lower Back Pain 01
Lower Back Pain 02
Lower Back Pain 03
Lower Back Pain 04
Lower Back Stability - StrengthTape
Lower Back Support - Kindmax
Lymphatic - SpiderTech
Medial Ankle Sprain
Medial Elbow Pain 01
Medial Elbow Pain 02
Medial Knee Pain
Miscellaneous Instructions Videos
Muscles of Thigh Pain
Muscular Pain & Kinesio�� Taping
Nasara Kinesiology Tape
National Ballet of Canada wears SpiderTech!
Natural Healing With Kinesiology Tape
Neck and Shoulder Pain - KT Tape
Neck and Shoulder Pain 01
Neck and Shoulder Pain 02
Neck Pain 01 - Kinesio tape
Neck Pain 02 - Kinesio Tape
Neck Postural Stress - RockTape
Neck Stiffness
Neck Strain - SpiderTech
Neck Strain - StrengthTape
Neck Support - Kindmax
Neck Taping Videos
Neck Tension Pain Relief
New Kinesiology Taping DVD
New Uses for Athletic Taping
Osgood Schlatter - GO Tape
Osgood Schlatter - KT Tape
Osgood Schlatter - StrengthTape
Outer Knee Pain - KT Tape
Outer Knee Pain - StrengthTape
Outer Lower Arm Pain
Outer Lower Elbow
Patella Pain 01
Patella Pain 02
Peanut Butter & Co Cycling Team Counts on RockTape
PerformTex Videos
Peroneal Tendonitis - KT Tape
Piriformis Hip Pain - RockTape
Plantar Fasciitis - GO Tape
Plantar Fasciitis - KT Tape
Plantar Fasciitis - RockTape
Plantar Fasciitis - StrengthTape
Planter Fasciitis
Posterior Neck Pain 01
Posterior Neck Pain 02
Posterior Shin Splints - KT Tape
Posterior Thigh Pain 01
Posterior Thigh Pain 02
Posterior Upper Shoulder
Postural - SpiderTech
PowerTaping and Fascial Movement Taping
Pregnancy Carpal Tunnel - RockTape
Pregnancy Foot Ankle Swelling - PerformTex
Pregnancy Foot Pain - PerformTex
Pregnancy Foot Swelling - PerformTex
Pregnancy Hip Pain - PerformTex
Pregnancy Hip Pain - RockTape
Pregnancy Low Back Pain - PerformTex
Pregnancy Lower Back Pain - RockTape
Pregnancy Neck Postural Stress - RockTape
Pregnancy Plantar Fasciitis - RockTape
Pregnancy Swollen Ankles - RockTape
Pregnancy Taping Videos
Printable Taping Instructions
Putting on the Stripes to Ease Pain
Quad - GO Tape
Quad - KT Tape
Quad - StrengthTape
Resources for Health Professionals
Rheumatism of Ankle
Rheumatism of Elbow
Rheumatism of Finger
Rheumatism of Knee
Rheumatism of Wrist
Rib Pain - KT Tape
Rib Pain - RockTape
Rib Pain 01
Rib Pain 02
Rock On with New Rock Sauce
RockTape Information
RockTape Videos
Rotator Cuff - KT Tape
Rotator Cuff - StrengthTape
Sacroiliac - RockTape
Sciatica - PerformTex
Sciatica - RockTape
Shin Splints
Shin Splints - GO Tape
Shin Splints - KT Tape
Shin Splints - StrengthTape
Shin Taping Videos
Shoulder Constusion
Shoulder Pain - Genesis
Shoulder Pain - SpiderTech
Shoulder Pain 01 - Kinesio Tape
Shoulder Pain 02 - Kinesio Tape
Shoulder Pain from Overuse
Shoulder Stability - GO Tape
Shoulder Support - Kindmax
Shoulder Taping Videos
SI Joint - GO Tape
SI Joint - KT Tape
Sole Pain 01
Sole Pain 02
SpiderTech Enhances Cycling Performance
SpiderTech Gentle Information
SpiderTech Information
SpiderTech PowerStrips
SpiderTech PowerStrips Videos
SpiderTech Precut Kinesiology Tape
SpiderTech Saves Jordan Rapp's Career
SpiderTech Videos
SpiderTech X-Strips for Tennis Elbow Pain
Spine - KT Tape
Spine Pain - GO Tape
Spine Taping Videos
Sprained Wrist - SpiderTech
StrengthTape Information
StrengthTape Videos
Swollen Ankles - RockTape
Tail Bone
Ten Tips for Getting Kinesiology Tape to Stick
Tennis Elbow
Tennis Elbow
Tennis Elbow - Genesis
Tennis Elbow - GO Tape
Tennis Elbow - KT Tape
Tennis Elbow - StrengthTape
Test Post - Table Settings
The Basics of Applying Kinesiology Tape
The Clinical Efficacy of Kinesio Tape for Shoulder Pain
The Effect of Kinesio Taping for Sciatica in Pregnancy
The Effects of Kinesio Taping on Peripheral Blood Flow
The Effects of Kinesio Taping on Torticollis in Infants
The Effects of Rocktape in Performance Enhancement
Theratape Education Center
Thigh Taping Videos
Thumb Pain
Thumb Pain - KT Tape
Thumb Tendinitis
ToolBox: Treatment for Sore Knees
Top of Foot Pain - KT Tape
Treatment of 2nd Degree Ankle Sprains
Triceps - GO Tape
Triceps - KT Tape
Triceps Brachii
Turf Toe - KT Tape
Types of Kinesiology Tape
Unique Uses for Kinesiology Tape
Upper Back Pain 01
Upper Back Pain 02
Upper Knee Pain - SpiderTech
Using Kinesio Taping in Patients after Cardiac Surgery
Videos
Videos - By Brand
Weak Hamstring - SpiderTech
What is Kinesiology Tape?
What is Power Taping for Athletic Performance?
Whiplash Pain Relieved
World Class Athletes Wearing Kinesiology Tape
Wrist Injury - StrengthTape
Wrist Pain - Genesis
Wrist Pain - Kinesio Tape
Wrist Pain - KT Tape
Wrist Stability - GO Tape
Wrist Support - Kindmax
Wrist Taping Videos

Theratape Education Center

There are 6 products.

Vetkin Medical Taping Concept Kinesiology Taping For Horses

$99.99

The MTC Kinesiology Taping For Horses by Academy of Equine Therapy equine physiotherapist Renate Ettl is an comprehensive manual that covers the theory and practical applications of the Muscular Taping Concept style of taping. This book has clear photographic illustrations and all of the step-by-step instructions you\'ll need for equine kinesiology taping. It starts with a beginner\'s guide to kinesiology taping including skin prep, tape cuts, and application techniques. It progresses into basic applications, injury appraisal, and clinical equine taping applications. Each section includes detailed charts, helpful tips, and warnings regarding common mistakes. MTC Kinesiology Taping For Horses is nearly 200 pages of densely packed information prepared to to teach you from scratch or hone your existing knowledge. 


MTC focuses on stimulating regeneration and self-healing in muscles, joints, organs, and the neurological/circulatory systems without restricting freedom of movement in any way. The Medical Taping Concept works specifically to combat pain, itching, and swelling and provides support to muscles and joints while allowing full range of movement and minimizing irritation. There is a general section detailing common tape cuts and applications with their uses, but the majority of this book is dedicated to the in-depth illustrations and step-by-step instructions for specific therapeutic and preventative applications.

RockBalls Infinity... RockBalls Infinity...
  • -$0.00

RockBalls Infinity Dual-Action Fused Massage Balls

$19.00 $21.00

Got painful hotspots or trigger points? RockBalls are a great way to perform self myofascial release with pinpoint accuracy. The mesh carrying bag includes a 3.5" spikey ball, a 2.5" smooth ball and an instruction book showing release locations for trigger points plus mobility exercises. The 2 different surfaces give you two different tools to break through tough tissues. Also included with every RockBalls kit is a Movement Manifesto booklet, featuring a multitude of corrective exercises and tissue release techniques.



    • Easy to use - just roll or press on trigger points, hot spots, tight or spasmed muscles to release spasms, tightness, scar tissue

    • Contains 2 PVC rubber myofascial release balls - one 3.5" textured (spiky) ball and one 2.5" smooth ball

    • Includes RockTape Movement Manifesto booklet with corrective exercises and tissue release techniques

    • Convenient and portable - keep one set at home and one in your gym bag

RockBalls by RockTape RockBalls by RockTape
  • -$0.00

RockBalls - Myofascial Release Balls

$18.00 $20.00

Got painful hotspots or trigger points? RockBalls are a great way to perform self myofascial release with pinpoint accuracy. The mesh carrying bag includes a 3.5" spikey ball, a 2.5" smooth ball and an instruction book showing release locations for trigger points plus mobility exercises. The 2 different surfaces give you two different tools to break through tough tissues. Also included with every RockBalls kit is a Movement Manifesto booklet, featuring a multitude of corrective exercises and tissue release techniques.



  • Easy to use - just roll or press on trigger points, hot spots, tight or spasmed muscles to release spasms, tightness, scar tissue

  • Contains 2 PVC rubber myofascial release balls - one 3.5" textured (spiky) ball and one 2.5" smooth ball

  • Includes RockTape Movement Manifesto booklet with corrective exercises and tissue release techniques

  • Convenient and portable - keep one set at home and one in your gym bag

Kinesio Tex Gold FP 1" Rolls
  • -$0.00

Kinesio Tex Gold FP 1" Rolls (2-Pack)

$13.99 $14.99

Kinesio Tex Gold FP provides major advances in quality, comfort, grip, stimulation and adhesion. FP stands for FingerPrint Technology, the new, patented adhesive pattern that resembles the swirls on our fingertips. Combined with a higher quality cotton and upgraded weave process, this advanced KinesioTape offers greater comfort, longer wear and enhanced therapeutic benefits.


These narrower 1" wide rolls are ideal for infants and children or smaller body part such as the hand, foot, fingers, toes and face. Made from the new Kinesio Tex Gold FP Tape these rolls are 1 inch wide (half the width of standard 2" tape) and 16.4 feet long. This narrow width can be used to create lymphatic fan or web patterns with less cutting than regular tape, It can also be used for support or corrective applications on the hands, feet or face.


* Each box contains two rolls, 1" x 16.4\'.

Rocktape Assassins Knee Protection Pads Red Camo Rocktape Assassins Knee Protection Pads Red Camo
  • -$0.00

RockTape Assassins Knee Sleeves

$45.00 $70.00

One of the most important components of lifting is maintaining knee stability. The heavier the lift, the more strain the knees and quadriceps undergo. If your knees hurt when you lift or you have trouble stabilizing them, RockTape\'s Assassins could become your new best workout buddy.

Assassins are designed to provide compression, warmth and lateral stability when performing functional movements such as dead lifts, pistols and squats. Unlike other supports, they are extra tall and designed to compress the vastus medialis oblique (VMO) at its insertion point above the patella (kneecap) to help ensure proper stability and tracking. Assassins also provide compression and warmth to promote blood flow to the knees and surround musculature.

Assassins are sold in pairs and come in 2 thicknesses (5mm and 7mm), 5 sizes (XS - XL)

  • SBR Neoprene front protection and 4-way stretch lycra side panels
  • Double Mauser Stitching - the latest in stitching technology, which greatly enhances durability
Availability: Sold Out
Kinesio Performance Plus Pink From Side Kinesio Performance Plus Pink From Side
  • -$0.00

Kinesio Tex Performance+ 2" Single Rolls

$15.99 $19.99

Kinesio Tex Performance+ is an exciting new twist on Kinesio\'s tried and true line of kinesiology tapes. Performance Plus Tape combines the best features of Kinesio Tex Classic and Kinesio Tex Gold FP to create the perfect kinesiology tape for everyday use. While Gold FP targets surface tissue and Kinesio Tex Classic targets deeper muscles, Kinesio Tex Performance+ meets in the middle to provide support and pressure relief for the fascia and muscles between these two layers. Using a unique 50/50 cotton/polyester blend, a snowflake style, and Kinesio\'s patented wave adhesive pattern, Performance+ tape provides the deep muscle support you need and the shallow muscle/skin decompression your muscles with thank you for! 

Each roll comes pre-wound on a sturdy plastic dispensing spool that protects your tape wherever you take it and the side port lets you unwind and rewind it without ever having to take the tape out! Each  2" x 16.4\' roll provides an average of 8-12 applications.