![RockBalls by RockTape RockBalls by RockTape](https://theratape.com/830-large_default/rockballs-myofascial-release-balls.jpg)
![RockBalls by RockTape RockBalls by RockTape](https://theratape.com/830-large_default/rockballs-myofascial-release-balls.jpg)
Got painful hotspots or trigger points? RockBalls are a great way to perform self myofascial release with pinpoint accuracy. The mesh carrying bag includes a 3.5" spikey ball, a 2.5" smooth ball and an instruction book showing release locations for trigger points plus mobility exercises. The 2 different surfaces give you two different tools to break through tough tissues. Also included with every RockBalls kit is a Movement Manifesto booklet, featuring a multitude of corrective exercises and tissue release techniques.
Data sheet