Lower Back Stability - StrengthTape

Click for printable document StrengthTape Lower Back Stability Taping Instructions

See our complete selection of StrengthTape products at: http://www.theratape.com/brand/strengthtape.html

Lower Back Stability - StrengthTape

There are 75 products.

Kindmax Kinesiology Tape Neck Support - Black Kindmax Kinesiology Tape Neck Support - Black
  • -$0.00

Kindmax Precut Neck Tape

$4.49 $6.99

Easy-to-apply kinesiology tape support for pain, spasms or stiffness in the neck, upper back or upper shoulder area. Illustrated step by step instructions in every package. Great for:

  • Neck pain, stiffness or spasms
  • Strained or fatigued neck muscles
  • Cervical disc disease or arthritis
  • Weak or imbalanced neck muscles
  • Recovery after surgery

SpiderTech PreCut Shoulder Tape

$6.99

The SpiderTech Shoulder Spider relieves pain, inflammation and spasms in the shoulder and rotator cuff area. This full coverage application provides support for the upper arm, A/C joint, and muscles of the rotator cuff.  The Shoulder Spider is often combined with the Upper Back/Postural Spider for certain types of shoulder injuries or postural issues. It can help with:



  • Rotator cuff injuries
  • Deltoid injuries
  • Arthritis, tendinitis or bursitis of the shoulder
  • Frozen shoulder
  • Adhesive Capsulitis
  • Shoulder enthesopathy
  • Recovery after shoulder surgery



* Contains 1 single-use application with 3-5 day wear time.

Kinesio Clinical Video Series - Foot & Ankle

$54.99

This DVD provides an overview of Kinesio Taping® applications for foot and ankle pain, injuries and dysfunction, including soft tissue and/or biomechanical issues. The complexity of the foot and ankle structures are simplified to provide the viewer with basic Kinesio Taping skills when addressing common, everyday lower limb issues.

This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

Availability: Last items in stock
KT Flex Reinforced Knee Strips KT Flex Reinforced Knee Strips
  • -$0.00

KT Flex Reinforced Knee Support Strips

$14.99 $15.99

KT FLEX is a revolutionary 2-strip system that provides effective support for weak or injured knees without the bulk or restriction of a stabilizing sleeve. It features KT Tape\'s patented FREEFLEX™ technology in the form of a flexible stabilizing bar embedded in the tape for added support and stability.



  • Supports like a sleeve without the restriction

  • Supports while allowing full range of motion

  • Water resistant, lightweight and comfortable 

  • Ideal for use in many athletic activities

  • Can be worn 1-3 days

  • 8 strips/package = 4 applications

Rocktape Assassins Knee Protection Pads Red Camo Rocktape Assassins Knee Protection Pads Red Camo
  • -$0.00

RockTape Assassins Knee Sleeves

$45.00 $70.00

One of the most important components of lifting is maintaining knee stability. The heavier the lift, the more strain the knees and quadriceps undergo. If your knees hurt when you lift or you have trouble stabilizing them, RockTape\'s Assassins could become your new best workout buddy.

Assassins are designed to provide compression, warmth and lateral stability when performing functional movements such as dead lifts, pistols and squats. Unlike other supports, they are extra tall and designed to compress the vastus medialis oblique (VMO) at its insertion point above the patella (kneecap) to help ensure proper stability and tracking. Assassins also provide compression and warmth to promote blood flow to the knees and surround musculature.

Assassins are sold in pairs and come in 2 thicknesses (5mm and 7mm), 5 sizes (XS - XL)

  • SBR Neoprene front protection and 4-way stretch lycra side panels
  • Double Mauser Stitching - the latest in stitching technology, which greatly enhances durability
Availability: Product available with different options
KT Tape Pro Jumbo Precut Roll - Blaze Orange
  • -$0.00

KT Tape Pro Jumbo Rolls - 150 Precut Strips

$76.47 $89.99

If you tape a lot, KT Tape jumbo rolls are the best kinesiology taping value you\'ll find. While bulk rolls from most other brands are 105\' (32m) long, KT Tape jumbo rolls are 125\' (38m) long. That\'s an extra 20 feet, or approximately 15-20 additional applications! Combine that with the fact that KT Tape bulk rolls are also priced lower than the competition and you\'ll see why they\'re the choice of so many health professionals.

KT Tape Pro is made from 100% synthetic microfibers for better performance in wet conditions.



    • Synthetic microfiber fabric is more durable than cotton

    • UltraLite elastic core for enhanced support

    • Secondskin Adhesive lasts up to 7 days

    • 150 easy-to-apply 10-inch strips per roll

    • Dispenser box for easy access

KT Tape Jumbo Uncut Cotton Roll - Black
  • -$0.00

KT Tape Cotton Jumbo Uncut Rolls

$50.97 $59.99

If you tape a lot, KT Tape jumbo rolls are the best kinesiology taping value you\'ll find. While bulk rolls from most other brands are 105\' (32m) long, KT Tape jumbo rolls are 125\' (38m) long. That\'s an extra 20 feet, or approximately 15-20 additional applications! Combine that with the fact that KT Tape bulk rolls are also priced lower than the competition and you\'ll see why they\'re the choice of so many health professionals.

KT Tape Classic is made from 100% cotton fibers for optimal comfort and breathability.



    • Synthetic microfiber fabric is more durable than cotton

    • UltraLite elastic core for enhanced support

    • SecondSkin Adhesive lasts up to 7 days

    • Dispenser box for easy access

KT Tape Jumbo Cotton Precut Roll - Black Main KT Tape Jumbo Cotton Precut Roll - Black Main
  • Reduced price

KT Tape Cotton Jumbo Rolls - 150 Precut Strips

$64.99

If you tape a lot, KT Tape jumbo rolls are the best kinesiology taping value you\'ll find. While bulk rolls from most other brands are 105\' (32m) long, KT Tape jumbo rolls are 125\' (38m) long. That\'s an extra 20 feet, or approximately 15-20 additional applications! Combine that with the fact that KT Tape bulk rolls are also priced lower than the competition and you\'ll see why they\'re the choice of so many health professionals.

KT Tape original cotton products are made with a light adhesive suitable for individuals participating in light exercise or exercise therapy. Those participating in heavy exercise should consider KT Tape Pro, which has a stronger adhesive.



    • 150 easy-to-apply 10-inch strips per roll

    • dispenser box for easy access

    • ultra-soft cotton for added comfort

    • light-weight adhesive lasts up to 3 days

CureTape Sports 2" X 16" Single Rolls

$14.99

CureTape Sports is a kinesiolgy tape specially designed for use on patients who are undergoing intensive physical therapy which also makes it excellent for everyday athletes. Instead of traditional cotton, CureTape Sports is comprised of viscose, a hypoallergenic semi-synthetic fiber with a natural base that allows for 160% stretch to provide increased snapback and muscle activation. The makeup also makes this tape fast-drying and gives the surface a reflective sheen. The adhesive backing is approximately 30% stronger than traditional tapes, which increases the bond strength and allows for 4-7 day wear time of the tape even in water and extreme conditions. CureTape Sports also includes TUV Certification and undergoes intensive in-house quality assurance. Each roll is 2 inches wide and 16.5 feet long, enough tape for 10-12 average applications.

PerformTex Pediatric Kinesiology Tape

$12.99

PerformTex Pediatric Kinesiology Tape is the first tape developed specifically for children and infants. It features a gentle "easy off" adhesive that removes easily and won\'t irritate sensitive skin, yet is strong enough to handle the wear and tear of active little people. With it\'s soft cotton fabric covered with monkeys and flowers, "Monkey Tape" will quickly become a favorite with all small patients. Perform Tex Pediatric Tape can also be used by young-at-heart individuals or monkey lovers with sensitive skin!

Great for abdominal support, toe clawing, supination/pronation issues, improvement of oral motor skills, swallowing and feeding disorders, scoliosis, postural support and cerebral palsy conditions, just to name a few. The only limit is your imagination.

  • 100% cotton, with no medications and no latex
  • gentle, "easy off" adhesive for no-ouch removal
  • stays on through bathing, swimming and playing
  • can be worn up to 5 days
  • 10-12 applications per 2" x 16\'
Kinesio Tape FP 3" Single Rolls
  • -$0.00

Kinesio Tex Gold FP 3" Single Rolls

$17.99 $19.99

Kinesio Tex Gold FP is the next generation of Kinesio Tape with state-of-the-art features, including major advances in quality, comfort, grip, stimulation and adhesion. FP stands for FingerPrint Technology, a patented adhesive pattern that resembles the swirls on our fingertips. Combined with a higher quality cotton and upgraded weave process, this advanced KinesioTape offers greater comfort, longer wear and enhanced therapeutic benefits.


Kinesio Tape FP 3" Single Rolls are 3 inches wide (50% wider than standard 2" tape) and 16 feet long. They are a great solution for larger patients and/or larger body areas such as the quadriceps, hamstrings, IT band and lower back. . This extra wide KinesioTape can also be used to create heavy duty X,Y and I cuts or more complex fan or web cuts.

SpiderTech PreCut Hip/IT Band Tape

$6.99

The SpiderTech Hip Spider is a precut kinesiology tape for the hip and IT band. It begins on the outside of the leg above the knee and runs up to surround the hip joint. It can help with:



  • Iliotibial Band Syndrome (ITBS)
  • hip pointer injury
  • arthritis in the hip
  • strained gluteal muscles
  • trochanteric bursitis
  • hip enthesopathy/enthesitis
  • recovery after hip replacement surgery



* Contains 1 single-use application with 3-5 day wear time.

Availability: Out of Stock: Backorders Allowed

SpiderTech PreCut Neck Tape

$6.99

The SpiderTech Neck Spider relieves pain, inflammation and spasms in the neck and upper shoulder area. It covers both sides of the neck beginning below the hair line, and extends out along the top of the trapezius muscle. It can help with:



  • Strained neck muscles
  • Neck spasms
  • Stiffness or pain from overuse
  • Arthritis, bursitis or tendinitis in the neck area
  • Torticollis (twisted or tilted neck)
  • Weakness or lack of tone in neck muscles
  • Cervical disc disease
  • Recovery after neck surgery



* Contains 1 single-use application with 3-5 day wear time.

Availability: Product available with different options

RockTape Equine Taping Manual

$50.00

Learn Kinesiology Taping for Horses!


The ultimate guide to equine kinesiology taping from the experts at RockTape - includes 107 pages and 200 images, covering taping techniques for both horse and rider. Includes:



  • Equine guidelines for tape application, management and removal

  • Indications and contraindications

  • Illustrated application instructions for over 50 conditions affecting all body parts

  • Case studies

  • Equestrian postural correction methods

  • Equestrian Power Taping for enhanced performance

Availability: Sold Out: No Backorders

5-Pack Kindmax Precut Calf & Achilles Support

$34.95

Easy-to-apply kinesiology tape support for calf or achilles tendon pain. Illustrated step by step instructions in every package. Great for:



  • Achilles tendinitis

  • Strained or fatigued calf muscles

  • Calf cramps or spasms

  • Ruptured or torn plantaris

  • Recovery after surgery


* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Availability: Sold Out: No Backorders

5-Pack Kindmax Precut Foot Tape

$34.95

Easy-to-apply kinesiology tape support for foot and arch pain. Illustrated step by step instructions in every package. Great for:



  • Plantar fasciitis

  • Arch pain, fallen arches

  • Tendinitis or arthritis in the foot

  • Swollen, aching or tired feet

  • Recovery after foot surgery


* Contains 5 packages, each with 2 single-use applications with a wear time of 3-5 days.

Availability: Sold Out: No Backorders