Types of Kinesiology Tape

Kinesiology tape comes in a variety of styles and sizes, providing options for all body sizes, skin types and injuries or health conditions. There are products available for every level of expertise, from inexperienced home users to trained health professionals. Both videos and printable application instructions are available for a wide variety of injuries and health conditions, allowing anyone to learn how to apply kinesiology tape effectively. If you are new to kinesiology taping, take a few minutes to read about the different types of kinesiology tape, so you can select the best product for your situation.
Buy kinesiology tape uncut rolls

Uncut Rolls

Uncut rolls of kinesiology tape come in a variety of lengths and widths. Single rolls (average length 16') are ideal for home users, while bulk rolls (average length 105') provide an economical option for hospitals, therapy clinics, athletic trainers and others who tape a lot. The most economical way to purchase kinesiology tape, uncut rolls are best suited for individuals with some kinesiology taping knowledge or those who don't mind taking the time to look up and follow instructions for cutting and applying the tape for their needs. Uncut rolls are used extensively in health care settings where a greater need exists for specialized applications.Buy Kinesiology Tape Uncut Rolls
Buy kinesiology tape precut strips

Precut Strips

Precut kinesiology tape strips were designed to reduce the amount of time and cutting necessary to create the most commonly used applications. As their popularity has grown, so has the variety of sizes and configurations available. Some come in serrated rolls, allowing strips to be easily torn off and applied, while others come in packages or boxes of individual strips. Precut strips are now available in X, Y, I and Edema (fan) configurations in lengths from 6" to 12". All that is required is to remove the backing and they can be quickly applied either individually or in a variety of combinations, allowing for significant customization.Buy Kinesiology Tape Precut Strips
Buy precut kinesiology tape

Precut Applications for Specific Body Parts

Precut applications are designed for specific parts of the body. They require no cutting, measuring or designing, making them great for those new to kinesiology taping. Kindmax and SpiderTech precut applications are made from single, wide pieces of tape. The backing is serrated and labeled, making it easy to apply the tape one section at a time, according to the enclosed step-by-step instructions. Kinesio Precuts and StrengthTape Taping Kits are collections of precut strips in sizes and quantities for different body parts. These kits come with instructions for several different methods of application. Convenient, portable and requiring no measuring or cutting, they are the handiest items to have on hand for athletic injury emergencies.Buy Precut Kinesiology Tape
 

Comparison Table - Different Types of Kinesiology Tape

Uncut Rolls

Precut Strips

Precut Applications

Brands

Ares, Kinesio Tape, PerformTex, RockTape, StrengthTape, SpiderTech Ares, Kinesioi Tape, Nasara, StrengthTape, SpiderTech Kindmax, Kinesio Tape, SpiderTech, StrengthTape

Description

Single Rolls - 16' (5m) long x 1", 2", 3" or 4" wideBulk Rolls - 103-115' (31.5 - 33m) long x 2" or 4" wide 16' rolls of 10" strips - 20 strips per rollPackages of X, Y, I and edema strips in assorted lengths Individually packaged, single use applications precut for specific body parts or specific injuries

Pros

Lowest cost per application - 1 roll of tape can make multiple applicationsApplications can be customized for size, condition or other specific needs No cutting or measuringCan combine to create custom applications Machine-cut edges and corners fray less No cutting or measuringConvenient and portable Machine cut edges/corners fray less Quickest application time

Cons

Measuring and cutting tape adds to application timeThose new to taping may need to review videos or printable instructions to create effective applications. Strip length may not work for all applicationsMay be more expensive per application than uncut rolls Higher cost per application than rolls or stripsLess customizable

Who Should Use?

Frequent tapers looking for the best value in kinesiology tapeHealth professionals dealing with a wide variety of patients and conditions Those requiring customized applications due to size or special conditions Those looking for a combination of value and convenienceThose needing to apply tape quickly without time to measure and cut Those wishing to experience the benefits of kinesiology taping, but have no experience or trainingHealth professionals looking to save time in clinical appointments
Buy Kinesiology Tape Single Rolls Buy Kinesiology Tape Bulk Rolls Buy Kinesiology Tape Precut Strips Buy Precut Kinesiology Tape
 

Types of Kinesiology Tape

There are 150 products.

Caring for the Painful Thumb

$32.99

Caring for the Painful Thumb - More Than a Splint, was written by Jan Albrecht, an Occupational Therapist and Certified Hand Therapist. Written in terminololgy patients can understand with over 200 color illustrations, the book can be used as a teaching tool for both patients and therapists. A unique feature of Caring for the Painful Thumb is that it is two books in one: half the book is for the right hand and half for the left to help patients easily visualize mobilization and stabilization techniques. Includes step-by-step instructions for applying kinesiology tape to the thumb and CMC joint. 52 sturdy pages, spiral bound. This durable book can be used at the treatment table, or independently by the patient at the completion of therapy. Pages can be copied for handouts.

Kinesio Taping for Lymphoedema and Chronic Swelling Manual

$65.99

Although focused on Kinesio Taping for lymphedema and severe swelling, this manual also covers basic taping techniques for common injuries. The most recently-published manual, it is beautifully illustrated, with simple, step-by-step, full color instructions.


This manual is recommended for individuals with a good understanding of anatomy and medical terminology or experienced professionals who have been trained in the Kinesio® Taping Method.


8.5" x 11" softcover, spiral bound
172 pages with color photos


Chapter List
1. Understanding Lymphoedema and Chronic Swelling
2. Fundamentals of Kinesio Tex Taping
3. Kinesio Taping for Acute Localized Swelling
4. Kinesio Taping of the Deep Lymphatic Pathways for Chronic Swelling
5. Kinesiio Taping of the Collector Lymphatics for Acute or Chronic Swelling
6. Kinesio Taping of the Superficial Lymphatic Pathways for Chronic Swelling
7. Kinesio Taping for Pitting Oedema, Indurated Tissue, Scar Tissue and Chronic Venous Conditions



Availability: Out of Stock: Backorders Allowed

Kinesio Taping in Pediatrics Manual

$69.99

Developed for pediatric medical practitioners and therapists, this comprehensive manual covers conditions that affect children from infancy to adolescence. Its user-friendly format includes numerous color photos to accurately demonstrate each of the taping techniques.


This manual is recommended for individuals with a good understand of anatomy and medical terminology or professionals who have been trained in the Kinesio® TexTaping Method.


8.5" x 11" Softcover, Spiral Bound
218 pages with color photos

Availability: Sold Out: No Backorders

Clinical Therapeutic Applications of the Kinesio Taping Method, 3rd Ed

$65.99

Clinical Therapeutic Applications of the Kinesio Taping Method is a detailed, technical manual, written for medical practitioners and individuals with an extensive understanding of anatomy and medical terminology. The 3rd edition, published in 2013, is a significant upgrade with 30 additional pages of KinesioTaping instructions and full color photographs replacing the old black and white images .


This is an official Kinesio Taping Method manual, based on over 30 years of clinical research, application and useage, including nearly 500 studies from more than 25 countries showing positive clinical outcomes.


The most comprehensive and up to date of all the KinesioTaping manuals, Clinical Therapeutic Applications opens by explaining the rationale and methodology for 7 different corrective taping techniques. This is followed by detailed KinesioTaping instructions with step-by-step color photographs for a wide variety of injuries and medical conditions. The table of contents is organized by body part, making it easy to quickly find taping directions for specific injuries or health conditions.


3rd Edition
8.5" x 11" softcover, spiral bound
274 Pages

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Genesis Pure Pad Bowling Ball Wipe - Black Genesis Pure Pad Bowling Ball Wipe - Black
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Genesis Pure Pad Bowling Ball Wipe Pad

$22.99

Make a pure shot every time with this premium ball wipe pad. Made of durable all natural genuine buffalo leather, the heavy knap of the Pure Pad™ will effortlessly absorb dirt and oil better than any microfiber towel or shammy ever could. It\'s been specifically sized to fit in the palm of your hand, so right away you\'ll notice the texture and feel the difference in weight. Every time you use it, you\'ll be reminded that this isn\'t just another ordinary bowling towel.

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Kinesio Clinical Video Series - Chiropractic & Osteopathic

$54.99

This DVD provides training in the use of Kinesiology Taping as an adjunct to chiropractic or osteopathic medicine treatments. The Kinesio Taping® Method was originally developed in a manual therapy setting and continues to be a valuable tool to extend and prolong the benefits of treatments. It may be used as an adjunct or stand-alone treatment to address pain, edema or stiffness. In addition, it may give the physician a longer acting tool to help correct misalignment and assist in neuromuscular reeducation. Among the benefits of Kinesio Taping is its ability to promote self-healing without the use of medication.


This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

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Kinesio Clinical Video Series - Active Mature

$54.99

This DVD is for active individuals over 50 or health professionals working with this population. Being healthy and active can maintain fitness and vitality over the years. Physical activity can help manage health challenges such as arthritis, osteoporosis, or pain due to changes in posture or weakness. Maintaining a daily level of activity can become more challenging with age and may be compounded by illness, fatigue or fear of falling. Learning to use the Kinesio Taping® Method to manage day to day health problems is a low-cost approach to maintaining or improving health.


This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

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Kinesio Clinical Video Series - Foot & Ankle

$54.99

This DVD provides an overview of Kinesio Taping® applications for foot and ankle pain, injuries and dysfunction, including soft tissue and/or biomechanical issues. The complexity of the foot and ankle structures are simplified to provide the viewer with basic Kinesio Taping skills when addressing common, everyday lower limb issues.

This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

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Kinesio Clinical Video Series - Hand & Upper Extremity

$54.99

This DVD provides an overview of Kinesio Taping® applications for the hand and arm, including thumb and finger issues, carpal tunnel syndrome. golfers and tennis elbow and arthritis. Kinesio Taping can provide structural support or realignment, relief of pain and swelling and can improve mobility and function during recovery from these conditions.

This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

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Kinesio Clinical Video Series - Sports Medicine

$54.99

This DVD provides Kinesio Taping instructions for health professionals treating injuried athletes. Some of the best known uses of Kinesio Taping® are in the sports medicine field. Kinesio Taping can be utilized during all phases of sports injuries, including acute, sub-acute, chronic and rehabilitation. Relief of pain and swelling plus support and activation for injured or weakened muscles can allow patients to participate more fully in rehab and accelerate the recovery process.


This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

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Kinesio Clinical Video Series - Women's Health

$54.99

As patients and as athletes, women may experience any of the injuries and issues common in an active population, as well as additional challenges specific to the female physiology and life cycle. Kinesio Taping® provides valuable assistance for medication-free support and pain relief during the pre and post natal stages of pregnancy and throughout the years, helping women to maintain an active lifestyle. This DVD focuses on Kinesio Taping applications for menstrual or pregnancy-related issues as well as health issues more common in women


This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

Availability: Sold Out: No Backorders
Genesis Power Band Extra Large
  • -$0.00

Genesis Power Band Magnetic Wrist Band

$18.99 $22.95

The Genesis® Neoprene Power Band™ is an ultra-lightweight, durable magnetic aid providing complete unrestricted, flexible support. It helps to relieve tendonitis pain and prevent carpal tunnel syndrome while keeping your wrist therapeutically warm. The easy to use strap features a velcro tension adjustment to fit most bowlers.

  • Embroidered Genesis® logos
  • Easy velcro tension adjustment for total comfort
  • Lightweight, stretchy neoprene material
  • Increases circulation & rejuvenates cells
  • Helps balance the nervous system
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Kinesio Taping Perfect Manual

$39.99

If you are a home user wanting to learn how to apply Kinesio Tape, this manual is for you. It was developed for the general population and requires very little knowledge of anatomy or medical terminology. It provides easy-to-follow instructions for taping a variety of common conditions, including low back pain, flat feet, neck pain, shoulder pain, carpal tunnel syndrome and charley horse.


Includes step-by-step photographs depicting the various stages of taping for each condition.


6"x8" softcover
132 pages



Illustrated Kinesio Taping Manual

$39.99

This manual covers the essentials of taping for a wide variety of injuries and health conditions. Its step-by-step approach to the Kinesio® Taping Method includes clear, hand-drawn illustrations indicating exactly how and where to apply Kinesio® Tex Tape. Anatomical drawings of the underlying structures help readers understand the intent of each taping. A 7-page introduction explains Kinesio Tape theory and basic techniques.


Illustrated KinesioTaping is directed toward individuals with a basic understanding of anatomy and medical terminology.


4th Edition
8.5" x 11" softcover
Spiral bound, 107 pages



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Kinesio Pro Scissors with Holster

$49.99

Kinesio® Pro Scissors have been specially engineered to be used in with Kinesio® Tex Tape or other brands of kinesiology tape.


Forged of high quality carbon stainless steel, Kinesio Pro scissors will remain razor sharp for years. These blades allow for precision cutting of the most intricate patterns, producing smooth edges and corners less likely to fray. A double florin-resin coating ensures that no adhesive residue transfers to the blades, ensuring that your first cut is as smooth as your last.


Included with each pair of Kinesio Pro Scissors is a Kinesio Pro Scissor Holster which can be either clipped to a waist band or looped through a belt, allowing you to keep your scissors with you at all times. Made of durable synthetic leather and reinforced with double-stitching, the holster will help keep your scissors protected, but at your fingertips when needed.

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