Tips & Articles
10 Ways to Use Kinesiology Tape X-Strips
A Guide to Kinesiology Tape
Abdomen 01
Abdomen 02
Abdomen 03
Abdomen 04
Abdominals - KT Tape
About KT Tape
AC Joint Pain - KT Tape
AC Joint Pain - StrengthTape
Achilles Taping Videos
Achilles Tendinitis - Go Tape
Achilles Tendinitis - KT Tape
Achilles Tendinitis - StrengthTape
Achilles Tendinitis 01
Achilles Tendinitis 02
Achilles Tendinitis 03
Add Kinesiology Taping to your Repertoire
Ankle Sprain - SpiderTech
Ankle Sprain - StrengthTape
Ankle Stability - Genesis
Ankle Stability - GO Tape
Ankle Stability - KT Tape
Ankle Taping Videos
Applications of Taping: Lymphatic to Pediatric
Ares Tape Videos
Arm Taping Videos
Athletic Injuries
Babies with Hypotonia
Baby Belt - RockTape
Back and Shoulder Pain
Back HotSpot - StrengthTape
Back of Knee Pain - KT Tape
Back of Knee Pain - StrengthTape
Back Pain - Kinesio Tape
Back Taping Videos
Balance Awareness and Kinesio Taping of the Ankle
Ball of Foot Pain - KT Tape
Belly Belt 01- PerformTex
Belly Belt 02 - PerformTex
Biceps
Biceps - Go Tape
Biceps - KT Tape
Biceps - StrengthTape
Big Toe
Bruise
Bunion - KT Tape
Calf Achilles Support - Kindmax
Calf and Arch Pain - SpiderTech
Calf Cramp
Calf Pain
Calf Pain - GO Tape
Calf Pain - KT Tape
Calf Strain - StrengthTape
Calf Swelling
Calf Taping Videos
Carpal Tunnel - Kinesio Tape
Carpal Tunnel - RockTape
Carpel Tunnel
Chest Pain 01
Chest Pain 02
Common Knee Conditions - IT Band Syndrome
Common Knee Conditions - Runner's Knee
Complete Knee - GO Tape
Damu Cherry uses RockTape
Diaphragm - RockTape
Diaphragmatic Tape for the Whole Abdomen
Diaphram - PerformTex
Diastasis Recti: A Solution
Edema & Swelling
Edema 01 - SPiderTech
Edema 02 - SpiderTech
Effects of Kinesio Taping on Upper Extremity Pain
Elbow Pain - SpiderTech
Elbow Support - Kindmax
Elbow Taping Videos
Equine Kinesiology Taping Videos
Finger Jam - KT Tape
Finger Jam - StrengthTape
Finger Pain
Flat Foot
Food Support - KindMax
Foot Ankle Swelling - PerformTex
Foot Pain - Kinesio Tape
Foot Pain - PerformTex
Foot Taping Videos
Front Neck Pain
Front Sling w/ Baby Belt - RockTape
Front Thigh Pain 01
Front Thigh Pain 02
Frozen Shoulder
General Elbow - KT Tape
General Elbow Injury - StrengthTape
General Elbow- GO Tape
General Shoulder
General Shoulder - GO Tape
General Shoulder - KT Tape
General Shoulder - StrengthTape
General Wrist Pain
Gluteal Pain - GO Tape
Gluteus - StrengthTape
Gluteus Pain - KT Tape
GO Tape videos
Golf Elbow
Golf Elbow - KT Tape
Groin Pain
Groin Pain - SpiderTech
Groin Pain - StrengthTape
Groin Strain - KT Tape
Hallux Valgus
Hamstring - GO Tape
Hamstring - StrengthTape
Hand Taping Videos
Heel Pain - GO Tape
Heel Pain - KT Tape
Hip Flexor - KT Tape
Hip Flexor - StrengthTape
Hip Joint
Hip Pain - GO Tape
Hip Pain - PerformTex
Hip Pain - SpiderTech
Hip Pain 01
Hip Pain 02
Hip Taping Videos
How Does Kinesiology Tape Work?
How Kinesiology Tape Helps with Lymphatic Drainage
How Kinesiology Tape is Being Used in Pediatric Care
How to Apply Kinesiology Tape
How to Apply Kinesiology Tape Precut Strips
How to Apply Kinesiology Tape Without Touching the Adhesive
How to Cut and Apply a Fan Strip of Kinesiology Tape
How to Get Kinesiology Tape to Stick - The 6 P's of Kinesiology Taping
How to Get Your Own Private-Label Custom Kinesiology Tape
Indigestion
Injuries in Golf
Inner Knee Pain - KT Tape
Inner Lower Arm Pain
Intercostal Neuralgia
Introducing Ares Brand Kinesiology Tape
Ironman Champion Counts on SpiderTech
Ironman Triathlete Loves KT Tape
IT Band - GO Tape
IT Band - KT Tape
Keeping Up The Momentum - Staying Motivated Through Injuries
Kinesio Tape Information
Kinesio Tape Videos
Kinesio Taping and Hypotonia
Kinesio Taping and Lymphatic Flow in Rabbit Hind Leg
Kinesio Taping and Patellofemoral Pain
Kinesio Taping and Pediatric Neurological Impairment
Kinesio Taping and Shoulder Impingement Syndrome
Kinesio Taping for Achilles Tendon Pain in Badminton Players
Kinesio Taping for Children with Cerebral Palsy
Kinesio Taping for Forearm Strength of Tennis Players
Kinesio Taping for Hypertrophic Scar Formation
Kinesio Taping for Lower Limbs Strength of Soccer Players
Kinesio Taping for Lymphoedema in Women after Mastectomy
Kinesio Taping for Motor Perception & Soccer Skills
Kinesio Taping for Muscle Strength after ACL-Repair
Kinesio Taping for Myofascial Pain in Shoulder
Kinesio Taping for Patellar & Achilles Tendonitis in Bicyclists
Kinesio Taping for Post-surgical Scar Management
Kinesio Taping for Shoulder Sensations (Sports Rehab)
Kinesio Taping for Skin Wounds
Kinesio Taping for Water Polo Shoulder Injuries
Kinesio Taping in Breast Cancer Related Lymphedema
Kinesio Taping in Degenerative Cervical Disorders
Kinesio Taping in Patients With Whiplash
Kinesio Taping in Pediatric Rehabilitation Setting
Kinesio Taping in Pediatrics to Improve Oral Motor Control
Kinesio Taping in Reducing Edema of Lower Limbs
Kinesio Taping in Stroke - Hemiplegia
Kinesio Taping Treatment for the Disorders of Dancers
Kinesio Tex Classic vs. Kinesio Tex Gold FP
Kinesiology Tape - The Facts
Kinesiology Tape Benefits
Kinesiology Tape Brand Comparison
Kinesiology Tape for Common Athletic Injuries
Kinesiology Tape for Lymphedema in Breast Cancer Patients
Kinesiology Tape vs Athletic Tape or Strapping Tape
Kinesiology Taping - General
Kinesiology Taping and Meralgia Paresthetica
Kinesiology Taping Blog
Kinesiology Taping Do's and Don'ts
Kinesiology Taping for Ankle Stability
Kinesiology Taping for Back Pain
Kinesiology Taping for Carpal Tunnel Syndrome
Kinesiology Taping for Cervical Spinal Stenosis
Kinesiology Taping for Foot Drop
Kinesiology Taping for Pain Relief
Kinesiology Taping for Plantar Fasciitis
Kinesiology Taping for Pregnancy
Kinesiology Taping for Sciatica and Lower Back Pain
Kinesiology Taping for Tonal Dysfunction in Children and Young Adults
Kinesiology Taping in the Paediatric Population
Kinesiology Taping Videos - By Body Part
Kinesiotaping in Physiotherapy after Abdominal Surgery
Knee Pain - Kinesio Tape
Knee Pain - SpiderTech
Knee Pain 01
Knee Pain 02
Knee Pain 03
Knee Pain 04
Knee Pain 05
Knee Spider Helps Surfer's MCL Sprain
Knee Stability - StrengthTape
Knee Support - Genesis
Knee Support - Kindmax
Knee Support - KT Tape
Knee Taping Videos
Kneecap Pain - Kinesio Tape
KT Tape Introduced at 2010 Indian Wells
KT Tape Videos
Lateral Ankle Sprain
Lateral Elbow Pain 01
Lateral Elbow Pain 02
Lateral Knee Pain
Lateral Neck Pain
Low Back Pain - GO Tape
Low Back Pain - Kinesio Tape
Low Back Spider Eliminates Chronic Back Pain
Low Back Support - PerformTex
Lower Back - RockTape
Lower Back Pain - KT Tape
Lower Back Pain - SpiderTech
Lower Back Pain 01
Lower Back Pain 02
Lower Back Pain 03
Lower Back Pain 04
Lower Back Stability - StrengthTape
Lower Back Support - Kindmax
Lymphatic - SpiderTech
Medial Ankle Sprain
Medial Elbow Pain 01
Medial Elbow Pain 02
Medial Knee Pain
Miscellaneous Instructions Videos
Muscles of Thigh Pain
Muscular Pain & Kinesio�� Taping
Nasara Kinesiology Tape
National Ballet of Canada wears SpiderTech!
Natural Healing With Kinesiology Tape
Neck and Shoulder Pain - KT Tape
Neck and Shoulder Pain 01
Neck and Shoulder Pain 02
Neck Pain 01 - Kinesio tape
Neck Pain 02 - Kinesio Tape
Neck Postural Stress - RockTape
Neck Stiffness
Neck Strain - SpiderTech
Neck Strain - StrengthTape
Neck Support - Kindmax
Neck Taping Videos
Neck Tension Pain Relief
New Kinesiology Taping DVD
New Uses for Athletic Taping
Osgood Schlatter - GO Tape
Osgood Schlatter - KT Tape
Osgood Schlatter - StrengthTape
Outer Knee Pain - KT Tape
Outer Knee Pain - StrengthTape
Outer Lower Arm Pain
Outer Lower Elbow
Patella Pain 01
Patella Pain 02
Peanut Butter & Co Cycling Team Counts on RockTape
PerformTex Videos
Peroneal Tendonitis - KT Tape
Piriformis Hip Pain - RockTape
Plantar Fasciitis - GO Tape
Plantar Fasciitis - KT Tape
Plantar Fasciitis - RockTape
Plantar Fasciitis - StrengthTape
Planter Fasciitis
Posterior Neck Pain 01
Posterior Neck Pain 02
Posterior Shin Splints - KT Tape
Posterior Thigh Pain 01
Posterior Thigh Pain 02
Posterior Upper Shoulder
Postural - SpiderTech
PowerTaping and Fascial Movement Taping
Pregnancy Carpal Tunnel - RockTape
Pregnancy Foot Ankle Swelling - PerformTex
Pregnancy Foot Pain - PerformTex
Pregnancy Foot Swelling - PerformTex
Pregnancy Hip Pain - PerformTex
Pregnancy Hip Pain - RockTape
Pregnancy Low Back Pain - PerformTex
Pregnancy Lower Back Pain - RockTape
Pregnancy Neck Postural Stress - RockTape
Pregnancy Plantar Fasciitis - RockTape
Pregnancy Swollen Ankles - RockTape
Pregnancy Taping Videos
Printable Taping Instructions
Putting on the Stripes to Ease Pain
Quad - GO Tape
Quad - KT Tape
Quad - StrengthTape
Resources for Health Professionals
Rheumatism of Ankle
Rheumatism of Elbow
Rheumatism of Finger
Rheumatism of Knee
Rheumatism of Wrist
Rib Pain - KT Tape
Rib Pain - RockTape
Rib Pain 01
Rib Pain 02
Rock On with New Rock Sauce
RockTape Information
RockTape Videos
Rotator Cuff - KT Tape
Rotator Cuff - StrengthTape
Sacroiliac - RockTape
Sciatica - PerformTex
Sciatica - RockTape
Shin Splints
Shin Splints - GO Tape
Shin Splints - KT Tape
Shin Splints - StrengthTape
Shin Taping Videos
Shoulder Constusion
Shoulder Pain - Genesis
Shoulder Pain - SpiderTech
Shoulder Pain 01 - Kinesio Tape
Shoulder Pain 02 - Kinesio Tape
Shoulder Pain from Overuse
Shoulder Stability - GO Tape
Shoulder Support - Kindmax
Shoulder Taping Videos
SI Joint - GO Tape
SI Joint - KT Tape
Sole Pain 01
Sole Pain 02
SpiderTech Enhances Cycling Performance
SpiderTech Gentle Information
SpiderTech Information
SpiderTech PowerStrips
SpiderTech PowerStrips Videos
SpiderTech Precut Kinesiology Tape
SpiderTech Saves Jordan Rapp's Career
SpiderTech Videos
SpiderTech X-Strips for Tennis Elbow Pain
Spine - KT Tape
Spine Pain - GO Tape
Spine Taping Videos
Sprained Wrist - SpiderTech
StrengthTape Information
StrengthTape Videos
Swollen Ankles - RockTape
Tail Bone
Ten Tips for Getting Kinesiology Tape to Stick
Tennis Elbow
Tennis Elbow
Tennis Elbow - Genesis
Tennis Elbow - GO Tape
Tennis Elbow - KT Tape
Tennis Elbow - StrengthTape
Test Post - Table Settings
The Basics of Applying Kinesiology Tape
The Clinical Efficacy of Kinesio Tape for Shoulder Pain
The Effect of Kinesio Taping for Sciatica in Pregnancy
The Effects of Kinesio Taping on Peripheral Blood Flow
The Effects of Kinesio Taping on Torticollis in Infants
The Effects of Rocktape in Performance Enhancement
Theratape Education Center
Thigh Taping Videos
Thumb Pain
Thumb Pain - KT Tape
Thumb Tendinitis
ToolBox: Treatment for Sore Knees
Top of Foot Pain - KT Tape
Treatment of 2nd Degree Ankle Sprains
Triceps - GO Tape
Triceps - KT Tape
Triceps Brachii
Turf Toe - KT Tape
Types of Kinesiology Tape
Unique Uses for Kinesiology Tape
Upper Back Pain 01
Upper Back Pain 02
Upper Knee Pain - SpiderTech
Using Kinesio Taping in Patients after Cardiac Surgery
Videos
Videos - By Brand
Weak Hamstring - SpiderTech
What is Kinesiology Tape?
What is Power Taping for Athletic Performance?
Whiplash Pain Relieved
World Class Athletes Wearing Kinesiology Tape
Wrist Injury - StrengthTape
Wrist Pain - Genesis
Wrist Pain - Kinesio Tape
Wrist Pain - KT Tape
Wrist Stability - GO Tape
Wrist Support - Kindmax
Wrist Taping Videos

Kinesiology Taping Blog

There are 147 products.

Kinesio Clinical Video Series - Acupuncture

$54.99

Because Acupuncture and Kinesio Taping® operate under similar principles, they can be used separately or in concert to address acute and chronic pain as well as various types of physical and emotional stress. The tape can be used either at specific acupuncture points or in larger areas to move energy along meridians within the affected region. Appropriate application of Kinesio® Tex Tape can stimulate energy flow and support the self-healing process.

This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

Availability: Sold Out

Kinesio Clinical Video Series - Sport & Fitness

$54.99

This DVD is for athletes or health professionals working with the athletic population. Instructions are provided for use of the Kinesio Taping® Method in the treatment of a variety of acute and chronic orthopedic injuries commonly seen in an athletic or active populations. By utilizing Kinesio® Tex Tape, patients have reported a decrease in pain and swelling as well as quicker recovery times and a faster return to their original level of performance.

This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

Availability: Sold Out

Kinesio Clinical Video Series - Throat & Mouth

$54.99

Kinesio® Tex Tape and the Kinesio Taping® Method can be utilized very effectively as a rehabilitative tool with feeding and swallowing issues. It increases sensory and muscle functions and can also be used to facilitate weak muscles. It can be used with a variety of facial muscles to assist with musculo-skeletal issues or oral intake. Kinesio Taping during a therapy session can assist with carry-over of therapeutic interventions for several days following treatment.


This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

Availability: Sold Out

Kinesio Clinical Video Series - Scar & Edema

$54.99

Recovery from wounds after injuries or surgery can be complicated by swelling and the development of scar tissue. Kinesio Taping post-wound can enhance lymphatic flow to decrease swelling, leading to pain relief and increased rehabilitation potential. Management of scars is often overlooked when treating pain, swelling, decreased range of motion, contractures, and cosmetic appearance of the skin. Scar tissue can significantly disrupt how our bodies function. Using Kinesio® Tex Tape is one of the easiest and inexpensive ways of treating scars. Its unique elastic qualities not only assist scars to mature, allowing the collagen to become more parallel, but it can also assist scars to release adhesions. Both new and old scars can be treated with Kinesio Tape with changes noted as early as 24 hours in mobility, adhesion and color. Scar management with Kinesio Tex Tape is gentle with quick and significant results.

Availability: Out of Stock
  • -$0.00

Nasara QuickStrips - Precut Y Strips

$11.99 $13.99

Y-strips are used to provide both support and pain relief for injured muscles and joints. The base of the Y is applied at either the top or bottom of the injured muscle or joint, then the two arms are applied around the borders. Select a size large enough to surround at least 80% of the injured area. 


Use the dropdown selectors below to customize your selection to fit your needs:



    1. Select strip length - 6", 8", 10" or 12"


    1. Select quantity - 15-pack or box of 50


    1. Select color - beige, black or light blue



*Not all option combinations are currently available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Availability: Product available with different options
  • -$0.00

Nasara QuickStrips - Precut I Strips

$22.50 $0.00

I strips are the most commonly used taping configuration. They can be applied directly over the belly of an injured or overused muscle to assist in recovery or wrapped in a curved pattern around an injured joint. They can be used to provide decompression for pain relief or compression to promote recovery. Available in a variety of lengths for different body parts and situations.

Use the dropdown selectors below to customize your selection to fit your needs:



    1. Select strip length - 6", 8", 10" or 12"

    1. Select quantity - 15-pack or box of 50

    1. Select color - beige, black or light blue



*Not all option combinations are currently available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Availability: Sold Out
  • -$0.00

Nasara QuickStrips - Precut Edema Strips

$12.99 $14.99

Edema Strips are a safe, comfortable way to reduce swelling and bruising. Simply apply this light, elastic tape over any swollen area and it immediately goes to work increasing lymphatic drainage. Also called fan strips because they are applied in a fan pattern over the area of swelling or bruising, many people simply call them magic strips because they work so well and so quickly. Select a size to completely cover the affected area

Customize your selection to fit your needs:



    1. Select strip length - 8" or 10"

    1. Select quantity - 15-pack or box of 50

    1. Select color - beige or black



*Not all option combinations are available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Availability: Product available with different options
  • -$0.00

Nasara QuickStrips - Precut X Strips

$8.99 $0.00

X-strips are the quick-relief strips of the kinesiology taping world. Each strip has a lengthwise cut from each end toward a solid center. For fast pain relief, simply apply the center part of the tape directly over any painful spot, then spread the arms and apply over the surrounding area in an X-pattern.

Customize your selection to fit your needs:



    1. Select strip length - 6" or 8"

    1. Select quantity - 15-pack or box of 50

    1. Select color - beige, black or light blue



*Not all option combinations are available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Availability: Product available with different options
  • -$0.00

Kinesio Precuts

$6.49 $6.99

Precut Kinesio Tape applications are made from strips of Kinesio Tex Tape, pre-cut into shapes and sizes for specific body parts. Each convenient 3" x 7" foil packet contains enough tape for 1 or 2 single-use applications, plus application instructions. Each strip has been precut with smooth edges and rounded ends. The backing is perforated for easier application, and also has cutting guides for making size adjustments.

RockBalls Infinity Dual-Action Fused Massage Balls

$24.20

Got painful hotspots or trigger points? RockBalls are a great way to perform self myofascial release with pinpoint accuracy. The mesh carrying bag includes a 3.5" spikey ball, a 2.5" smooth ball and an instruction book showing release locations for trigger points plus mobility exercises. The 2 different surfaces give you two different tools to break through tough tissues. Also included with every RockBalls kit is a Movement Manifesto booklet, featuring a multitude of corrective exercises and tissue release techniques.



    • Easy to use - just roll or press on trigger points, hot spots, tight or spasmed muscles to release spasms, tightness, scar tissue

    • Contains 2 PVC rubber myofascial release balls - one 3.5" textured (spiky) ball and one 2.5" smooth ball

    • Includes RockTape Movement Manifesto booklet with corrective exercises and tissue release techniques

    • Convenient and portable - keep one set at home and one in your gym bag

Availability: Sold Out

RockBalls - Myofascial Release Balls

$24.20

Got painful hotspots or trigger points? RockBalls are a great way to perform self myofascial release with pinpoint accuracy. The mesh carrying bag includes a 3.5" spikey ball, a 2.5" smooth ball and an instruction book showing release locations for trigger points plus mobility exercises. The 2 different surfaces give you two different tools to break through tough tissues. Also included with every RockBalls kit is a Movement Manifesto booklet, featuring a multitude of corrective exercises and tissue release techniques.



    • Easy to use - just roll or press on trigger points, hot spots, tight or spasmed muscles to release spasms, tightness, scar tissue

    • Contains 2 PVC rubber myofascial release balls - one 3.5" textured (spiky) ball and one 2.5" smooth ball

    • Includes RockTape Movement Manifesto booklet with corrective exercises and tissue release techniques

    • Convenient and portable - keep one set at home and one in your gym bag

Availability: Sold Out
  • -$15.00

Kinesiology Taping Fundamentals DVD

$30.00 $45.00

90 Minutes of Practical Kinesiology Taping Training!

The Kinesiology Taping Fundamentals DVD is a must for anyone involved with kinesiology taping. British physiotherapist, Paul Coker, explains the theory of kinesiology taping in clear, understandable terms, then demonstrates taping techniques for over 50 conditions.

The DVD is separated into 8 chapters. Each chapter has its own menu with selectable sub-titles for each individual taping technique. This makes it easy to quickly find and view instructions for any condition without having to search through the entire DVD.

Chapters

  1. Introduction
  2. Tape & Technique
  3. Clinical Rules of Thumb
  4. Taping Common Clinical Conditions
  5. Fan Taping to Reduce Swelling
  6. Lift Taping to Reduce Pain
  7. Muscle Taping to Improve Function
  8. Support Taping to Stabilize and Support

PerformPrep Skin Cleaner

$18.99

PerformPrep Skin Cleaner is used to prepare the skin for the application of kinesiology tape, athletic tape or medical tape. It gently cleans the skin, removing oils, lotions, sweat and residue that could prevent tape from sticking properly. PerformPrep\'s gentle, environmentally friendly formula includes moisturizing ingredients to maintain skin\'s natural pH balance and minimize the chance of irritation.



  • Safe for all ages and skin types

  • hypoallergenic formula uses environmentally-safe ingredients

  • Does not dry skin like alcohol swabs

  • Improves tape adhesion

  • Light, pleasant scent


Directions for Use::
Hold can 3-4 inches from skin and spray entire area to be cleaned. Gently wipe the area with a clean paper or cloth towel. Apply tape when skin is dry.


Warning:
Use only as directed. For external use only. Avoid contact with eyes, open wounds, abrasions and mucous membranes. If swallowed, seek medical advice immediately and show this container or label. Keep out of reach of children. If rash or irritation develops, discontinue use and consult a physician.


For optimum taping results, use the entire PerformTex Taping System:
PerformPrep Skin Cleaner
PerformStik Tape Adherent
PerformLift Adhesive Remover

Availability: Sold Out
  • -$0.00

KT Flex Reinforced Knee Support Strips

$14.99 $15.99

KT FLEX is a revolutionary 2-strip system that provides effective support for weak or injured knees without the bulk or restriction of a stabilizing sleeve. It features KT Tape\'s patented FREEFLEX™ technology in the form of a flexible stabilizing bar embedded in the tape for added support and stability.



    • Supports like a sleeve without the restriction

    • Supports while allowing full range of motion

    • Water resistant, lightweight and comfortable 

    • Ideal for use in many athletic activities

    • Can be worn 1-3 days

    • 8 strips/package = 4 applications