Taping Instructions

Printable Taping Instructions

There are 127 products.

RockSauce Ice Pain Relieving Gel

$43.00

The 3 oz size comes in a convenient roll-on applicator that allows you to apply Ice wherever and whenever you need it without getting it on your hands - no more burning eyes after rubbing on a liniment and forgetting to wash your hands! The 32 oz (946 ml) pump bottle is ideal for clinical settings.

And, to top it off, RockSauce Ice can be used as a skin prep before applying kinesiology tape or directly through the tape at any time!



    • 3 oz roll-on applicator Ices the target area, not your hands

    • 32 oz pump bottle is great for clinics and training rooms

    • can also be used as a skin prep - apply to skin then wipe away excess before taping

    • 6% menthol - stronger than other topical analgesics

    • cooling sensation lasts for hours after application

    • store in the fridge for extra-strength relief



  • -$0.00

StrengthTape Taping Kits

$6.99 $0.00

StrengthTape Precut Taping Kits provide the ultimate in kinesiology taping convenience. Each kit is designed for 1 or 2 body parts and contains enough StrengthTape precut strips for 2+ complete applications. Included with the tape is a full-color instruction card with step-by-step instructions for a variety of conditions affecting those body parts.

StrengthTape comes with an extra kick - it is infused with charged minerals that generate negative ions, charged molecules that relieve stress and boost energy. Negative ions multiply the benefits of kinesiology taping by increasing antioxidants, which protect cells from free radical damage associated with overuse or injury. The most noticeable benefits are enhanced pain relief and more rapid reduction of swelling and inflammation. 

CureTape Clean Skin Pretaping Spray

$20.00

CureTape Pre-Taping Spray is used to prepare the skin for the application of kinesiology tape, athletic tape or medical tape. It thoroughly cleans the skin, removing oils, lotions, sweat and residue that could prevent tape from sticking properly. CureTape\'s powerful, clinically tested, and skin friendly formula uses the power of denatured alcohol to disinfect, prepare, and clean at the same time.



  • Drastically improves tape adhesion

  • Disinfects skin to prevent infection

  • Non-aerosol pump spray top

  • Safe for all ages and skin types

  • Cleaning power of alcohol with minimized odor


Directions for Use::
Hold bottle 3-4 inches from skin and spray entire area to be cleaned. Gently wipe the area with a clean paper or cloth towel. Apply tape when skin is dry.


Warning:
Use only as directed. For external use only. Avoid contact with eyes, open wounds, abrasions and mucous membranes. If swallowed, seek medical advice immediately and show this container or label. Keep out of reach of children. If rash or irritation develops, discontinue use and consult a physician.

Availability: Sold Out
  • -$15.00

Kinesiology Taping Fundamentals DVD

$30.00 $45.00

90 Minutes of Practical Kinesiology Taping Training!

The Kinesiology Taping Fundamentals DVD is a must for anyone involved with kinesiology taping. British physiotherapist, Paul Coker, explains the theory of kinesiology taping in clear, understandable terms, then demonstrates taping techniques for over 50 conditions.

The DVD is separated into 8 chapters. Each chapter has its own menu with selectable sub-titles for each individual taping technique. This makes it easy to quickly find and view instructions for any condition without having to search through the entire DVD.

Chapters

  1. Introduction
  2. Tape & Technique
  3. Clinical Rules of Thumb
  4. Taping Common Clinical Conditions
  5. Fan Taping to Reduce Swelling
  6. Lift Taping to Reduce Pain
  7. Muscle Taping to Improve Function
  8. Support Taping to Stabilize and Support

Equi-Tape Advantage 2" Equine Kinesiology Tape Roll

$16.95

Helps to decrease swelling and relieve pain

Relieves tight, sore muscles associated with training and work

Supports ligaments, tendons, and joints to help prevent injuries

Helps Increase suppleness, flexibility and strength

Improves training potential and athletic performance by helping horses train more efficiently and recover quicker

Extends the effects of other treatment modalities such as chiropractic, physical therapy, acupuncture, and massage

Availability: Sold Out

Equi-Tape Advantage 2" Equine Kinesiology 6-Roll Color Pack

$101.70

Helps to decrease swelling and relieve pain

Relieves tight, sore muscles associated with training and work

Supports ligaments, tendons, and joints to help prevent injuries

Helps Increase suppleness, flexibility and strength

Improves training potential and athletic performance by helping horses train more efficiently and recover quicker

Extends the effects of other treatment modalities such as chiropractic, physical therapy, acupuncture, and massage

Availability: Sold Out

Equi-Tape Advantage 3" Equine Kinesiology Tape Roll

$18.95

Helps to decrease swelling and relieve pain

Relieves tight, sore muscles associated with training and work

Supports ligaments, tendons, and joints to help prevent injuries

Helps Increase suppleness, flexibility and strength

Improves training potential and athletic performance by helping horses train more efficiently and recover quicker

Extends the effects of other treatment modalities such as chiropractic, physical therapy, acupuncture, and massage

Availability: Sold Out

Equi-Tape Classic 2" Equine Kinesiology Tape Roll

$14.95

Equi-Tape® Classic is both consumer friendly and affordable and is used by backyard trail riders and equine health care professionals to aid in the rehabilitation of horses for all types of injuries. 

Easy to apply

All weather durability

Support full range of motion

For ligaments, tendons, joints, and muscles

Excellent for swelling and edema 

Non-Invasive and effective

Availability: Sold Out

StrengthTape Taping Kit - Wrist/Elbow

$8.99

The StrengthTape Elbow/Wrist Taping Kit can be used for a variety of wrist, forearm or elbow issues, including:



  • Tennis elbow (medial epicondylitis)

  • Golfer\'s elbow (lateral epicondylitis)

  • Strained or sprained wrist

  • Carpal tunnel syndrome

  • Strained forearm muscles

  • Biceps, triceps or wrist tendinitis

  • Olecranon bursitis


Includes enough StrengthTape Precut Strips for 2 complete applications to the wrist, forearm or elbow, plus a full-color instruction card with step-by-step instructions for a variety of injuries.

Availability: Sold Out

Kinesio Taping Perfect Manual

$39.99

If you are a home user wanting to learn how to apply Kinesio Tape, this manual is for you. It was developed for the general population and requires very little knowledge of anatomy or medical terminology. It provides easy-to-follow instructions for taping a variety of common conditions, including low back pain, flat feet, neck pain, shoulder pain, carpal tunnel syndrome and charley horse.


Includes step-by-step photographs depicting the various stages of taping for each condition.


6"x8" softcover
132 pages



Availability: Last items in stock

Illustrated Kinesio Taping Manual

$39.99

This manual covers the essentials of taping for a wide variety of injuries and health conditions. Its step-by-step approach to the Kinesio® Taping Method includes clear, hand-drawn illustrations indicating exactly how and where to apply Kinesio® Tex Tape. Anatomical drawings of the underlying structures help readers understand the intent of each taping. A 7-page introduction explains Kinesio Tape theory and basic techniques.


Illustrated KinesioTaping is directed toward individuals with a basic understanding of anatomy and medical terminology.


4th Edition
8.5" x 11" softcover
Spiral bound, 107 pages



Availability: Sold Out

Kinesio Taping for Lymphoedema and Chronic Swelling Manual

$65.99

Although focused on Kinesio Taping for lymphedema and severe swelling, this manual also covers basic taping techniques for common injuries. The most recently-published manual, it is beautifully illustrated, with simple, step-by-step, full color instructions.


This manual is recommended for individuals with a good understanding of anatomy and medical terminology or experienced professionals who have been trained in the Kinesio® Taping Method.


8.5" x 11" softcover, spiral bound
172 pages with color photos


Chapter List
1. Understanding Lymphoedema and Chronic Swelling
2. Fundamentals of Kinesio Tex Taping
3. Kinesio Taping for Acute Localized Swelling
4. Kinesio Taping of the Deep Lymphatic Pathways for Chronic Swelling
5. Kinesiio Taping of the Collector Lymphatics for Acute or Chronic Swelling
6. Kinesio Taping of the Superficial Lymphatic Pathways for Chronic Swelling
7. Kinesio Taping for Pitting Oedema, Indurated Tissue, Scar Tissue and Chronic Venous Conditions



Availability: Out of Stock

Kinesio Taping in Pediatrics Manual

$69.99

Developed for pediatric medical practitioners and therapists, this comprehensive manual covers conditions that affect children from infancy to adolescence. Its user-friendly format includes numerous color photos to accurately demonstrate each of the taping techniques.


This manual is recommended for individuals with a good understand of anatomy and medical terminology or professionals who have been trained in the Kinesio® TexTaping Method.


8.5" x 11" Softcover, Spiral Bound
218 pages with color photos

Availability: Last items in stock

Clinical Therapeutic Applications of the Kinesio Taping Method, 3rd Ed

$65.99

Clinical Therapeutic Applications of the Kinesio Taping Method is a detailed, technical manual, written for medical practitioners and individuals with an extensive understanding of anatomy and medical terminology. The 3rd edition, published in 2013, is a significant upgrade with 30 additional pages of KinesioTaping instructions and full color photographs replacing the old black and white images .


This is an official Kinesio Taping Method manual, based on over 30 years of clinical research, application and useage, including nearly 500 studies from more than 25 countries showing positive clinical outcomes.


The most comprehensive and up to date of all the KinesioTaping manuals, Clinical Therapeutic Applications opens by explaining the rationale and methodology for 7 different corrective taping techniques. This is followed by detailed KinesioTaping instructions with step-by-step color photographs for a wide variety of injuries and medical conditions. The table of contents is organized by body part, making it easy to quickly find taping directions for specific injuries or health conditions.


3rd Edition
8.5" x 11" softcover, spiral bound
274 Pages

Availability: Sold Out