SpiderTech Tape is the only kinesiology tape that comes with either regular or gentle adhesive. It contains no latex or medications, just soft, breathable cotton with a hypoallergenic acrylic adhesive. Moisture flows easily from the tape, allowing it to stay on 3-5 days, even through swimming or showering.

Single rolls of SpiderTape are perfect for sport bags, travel kits and home use. Each 16.4\' (5m) roll has enough tape for numerous applications. Gentle adhesive is available only in beige.

SpiderTech Bulk Rolls are 103 feet (31.5m) long, the equivalent of 6+ single rolls, and are available in both regular and gentle adhesive. Regular adhesive is available in beige, black, blue and pink. Gentle comes in a soft beige shade only.

SpiderTech Tape is made from the original Nitto Denko tape with a 30+ year history. It contains no latex or medications, just soft, breathable cotton with a hypoallergenic acrylic adhesive. Moisture flows easily from the tape, allowing it to stay on 3-5 days, even through swimming or showering.

SpiderTech Tape is the only kinesiology tape that comes with either regular or gentle adhesive. It contains no latex or medications, just soft, breathable cotton with a hypoallergenic acrylic adhesive. Moisture flows easily from the tape, allowing it to stay on 3-5 days, even through swimming or showering.

Single rolls of SpiderTape are perfect for sport bags, travel kits and home use. Each 16.4\' (5m) roll has enough tape for numerous applications. Regular adhesive is available in beige, black, blue and pink. Gentle comes in beige only.

Kinesio Tex Gold FP is the next generation of Kinesio Tape with state-of-the-art features, including major advances in quality, comfort, grip, stimulation and adhesion. FP stands for FingerPrint Technology, a patented adhesive pattern that resembles the swirls on our fingertips. Combined with a higher quality cotton and upgraded weave process, this advanced KinesioTape offers greater comfort, longer wear and enhanced therapeutic benefits.

Kinesio Tape FP 3" Single Rolls are 3 inches wide (50% wider than standard 2" tape) and 16 feet long. They are a great solution for larger patients and/or larger body areas such as the quadriceps, hamstrings, IT band and lower back. . This extra wide KinesioTape can also be used to create heavy duty X,Y and I cuts or more complex fan or web cuts.

Need support that will endure your toughest workout? KT TAPE PRO is just what the trainer ordered. It will keep you pain free and supported exactly where you need it. KT TAPE PRO will stay in place through multiple demanding workouts for up to seven days. KT TAPE PRO will stick with you in the harshest conditions including daily showers, humidity, cold, even in the pool. Wide is perfect for larger application areas, like the lower back, thighs, shoulders, or calves.

• 100% synthetic microfiber tape with reflective pattern

• ultra-strong SecondSkin adhesive lasts up to 7 days

• hard plastic carrying case with twist on lid

• convenient, precut "I" strips - no scissors needed

• latex and zinc-free

• 10 brilliant colors to mix and match

Each roll contains 10 precut 10" strips of synthetic kinesiology tape and includes a Quick Start Guide with step-by-step instructions for common injuries.

KT TAPE PRO X Patches are small 4" x 4" kinesiology tape X-strips designed to provide spot-relief for painful muscles, tendons and joints. Developed for active consumers who doesn\'t want to be slowed down by pain or complex taping applications, KT TAPE PRO X will stay in place through multiple demanding workouts for 3-5 days.

Each box comes with 15 precut X-patches in a hard plastic carrying case that will keep them in good shape no matter where you go. A Quick Start Guide with step-by-step instructions on the most common injuries is included with every purchase.

• X marks the spot - apply directly over painful areas anywhere on the body

• Bi-directional stretch for increased feedback

• Made from synthetic microfiber for enhanced comfort and durability

• Apply alone for pain relief or combine with KT Tape strips for additional support

• Protective travel case keeps strips like new until used

KT Tape\'s KT Recovery+ Ice/Heat Compression Therapy System is like having your own personal, portable trauma kit. Whether you prefer heat therapy, cold therapy or need to alternate, Ice/Heat has you covered. It contains:

• 1 5" x 9" reusable heat pack

• 1 5" x 9" reusable ice pack

• 1 instant ice pack for emergencies

• 1 adjustable wrap that fits any body part

• 1 nylon carry bag

The versatile, adjustable wrap is a key component in the system. It keeps the ice/heat where you need it, so you can move freely during ice or heat therapy. The velcro fasteners allow you to apply as little or as much compression as you want, while the insulated pocket maintains optimal temperatures longer, allowing for more effective treatment.

I strips are the most commonly used taping configuration. They can be applied directly over the belly of an injured or overused muscle to assist in recovery or wrapped in a curved pattern around an injured joint. They can be used to provide decompression for pain relief or compression to promote recovery. Available in a variety of lengths for different body parts and situations.

Use the dropdown selectors below to customize your selection to fit your needs:

1. Select strip length - 6", 8", 10" or 12"

1. Select quantity - 15-pack or box of 50

1. Select color - beige, black or light blue

*Not all option combinations are currently available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

RockTape makes the only 4" wide kinesiology tape in the industry. If you prefer to cut your own kinesiology taping applications, you\'ll love this widebody roll that allows for complete customization for every situation. Mini Big Daddy is perfect for taping larger areas like the thigh and lower back, allowing quick creation of custom applications without cutting multiple strips. For areas with large bruises or significant swelling, use this 4" tape to create a custom fan taping with multiple "fingers" to enhance lymphatic drainage.

• Each 4" x 16\' (10cm x 5m) roll has enough tape for 10-12 average applications
• Each roll comes in its own dispenser box
• Includes a full-color, 2-sided poster showing a variety of therapeutic and performance-enhancing applications
• RockTape has a tighter weave and greater elasticity than other tapes for greater support of working or injured muscles

RockTape "Big Daddy" is unique in the kinesiology taping industry - a supersized roll that is 4" wide and 105\' long. Big Daddy is perfect for larger areas like the thigh, lower back or IT band, allowing custom applications without cutting multiple strips.If you tape a lot and prefer to cut your own applications, you\'ll love this "widebody" roll that allows for complete customization for every situation. One Rock Tape 4" roll can accommodate 80-100 applications for individuals of all sizes.

The StrengthTape Elbow/Wrist Taping Kit can be used for a variety of wrist, forearm or elbow issues, including:

• Tennis elbow (medial epicondylitis)


• Golfer\'s elbow (lateral epicondylitis)


• Strained or sprained wrist


• Carpal tunnel syndrome


• Strained forearm muscles


• Biceps, triceps or wrist tendinitis


• Olecranon bursitis

Includes enough StrengthTape Precut Strips for 2 complete applications to the wrist, forearm or elbow, plus a full-color instruction card with step-by-step instructions for a variety of injuries.

Supercharge your kinesiology taping with negative ions for greater pain relief and faster recovery. Pair that with the strongest adhesive in the industry and you\'ve got a tape that won\'t quit, even if you do! Each 16\' roll contains 20 tear-off 10 inch strips with 5-7 day wear time.

StrengthTape Uncut Bulk Rolls set a new standard for quality and value:

• 115\' long - 10\' longer than industry standard

• ion technology enhances pain relief and accelerates recovery

• 10% greater elasticity provides extra support for injured or working muscles

• extra strength adhesive lasts 5-7 days, through the toughest conditions

• bulk roll savings of 25% over equivalent number of single rolls

Easy-to-apply kinesiology tape support for knee pain and inflammation. Illustrated step by step instructions in every package. Great for:

• Runner\'s jumper\'s or cyclist\'s knee
• Arthritis, bursitis, tendinitis
• Cartilage or meniscus injuries
• Ligament or tendon injuries
• Recovery after back surgery

The SpiderTech Ankle Spider is a precut kinesiology tape for the calf, Achilles tendon and sole of the foot. It begins on the back of the leg below the knee and extends over the Achilles tendon, heel and sole of the foot. It can help with:

• strained or pulled calf muscles
• cramps/spasms in the calf or foot
• Achille\'s tendinitis
• plantar fasciitis, fallen arches, foot pain
• plantaris tear or rupture
• Achille\'s tendon enthesopathy
• posterior shin splints
• muscle, ligament or tendon injuries to the calf or foot
• recovery from surgery

* Contains 1 single-use application with 3-5 day wear time.

Easy-to-apply kinesiology tape support for knee pain and inflammation. Illustrated step by step instructions in every package. Great for:

• Runner\'s jumper\'s or cyclist\'s knee
• Arthritis, bursitis, tendinitis
• Cartilage or meniscus injuries
• Ligament or tendon injuries
• Recovery after back surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.