Inner Knee Pain - KT Tape

Click for printable document KT_Instructions_Inner_Knee1

See our complete selection of KT Tape products at: http://www.theratape.com/brand/kt-tape.html

Inner Knee Pain - KT Tape

There are 131 products.

Caring for the Painful Thumb

$35.99

Caring for the Painful Thumb - More Than a Splint, was written by Jan Albrecht, an Occupational Therapist and Certified Hand Therapist. Written in terminololgy patients can understand with over 200 color illustrations, the book can be used as a teaching tool for both patients and therapists. A unique feature of Caring for the Painful Thumb is that it is two books in one: half the book is for the right hand and half for the left to help patients easily visualize mobilization and stabilization techniques. Includes step-by-step instructions for applying kinesiology tape to the thumb and CMC joint. 52 sturdy pages, spiral bound. This durable book can be used at the treatment table, or independently by the patient at the completion of therapy. Pages can be copied for handouts.

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KT Tape Pro - 20 Precut Strips

$16.99 $22.99

Need support that will endure your toughest workout? KT TAPE PRO is just what the trainer ordered. It will keep you pain free and supported exactly where you need it. KT TAPE PRO will stay in place through multiple demanding workouts for up to seven days. KT TAPE PRO will stick with you in the harshest conditions including daily showers, humidity, cold, even in the pool.

  • 100% synthetic microfiber tape with reflective pattern
  • ultra-strong SecondSkin adhesive lasts up to 7 days
  • hard plastic carrying case with twist on lid
  • convenient, precut "I" strips - no scissors needed
  • latex and zinc-free
  • 10 brilliant colors to mix and match

Each roll contains 20 precut 10" strips of synthetic kinesiology tape and includes a Quick Start Guide with step-by-step instructions for common injuries.

Availability: Last items in stock
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KT Tape Pro Wide - 10 Precut Strips - Jet Black

$19.99 $22.99

Need support that will endure your toughest workout? KT TAPE PRO is just what the trainer ordered. It will keep you pain free and supported exactly where you need it. KT TAPE PRO will stay in place through multiple demanding workouts for up to seven days. KT TAPE PRO will stick with you in the harshest conditions including daily showers, humidity, cold, even in the pool. Wide is perfect for larger application areas, like the lower back, thighs, shoulders, or calves.



    • 100% synthetic microfiber tape with reflective pattern

    • ultra-strong SecondSkin adhesive lasts up to 7 days

    • hard plastic carrying case with twist on lid

    • convenient, precut "I" strips - no scissors needed

    • latex and zinc-free

    • 10 brilliant colors to mix and match



Each roll contains 10 precut 10" strips of synthetic kinesiology tape and includes a Quick Start Guide with step-by-step instructions for common injuries.

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KT Tape Original Cotton - 20 Precut Strips

$11.97 $12.99

KT Tape Original Cotton is designed for use during light exercise or for non-exercisers wearing kinesiology tape for therapeutic purposes. It\'s lighter adhesive is easier on the skin and contains no latex. It provides targeted pain relief and will stay in place for up to 3 days, through daily showers, humidity, cold, even in the pool.

Precut strips are easy-to-apply and require no cutting. If you\'re new to taping, precut strips are a great way to start.

Each roll contains 20 precut 10" strips of synthetic kinesiology tape and includes a Quick Start Guide with step-by-step instructions for common injuries.

Availability: Product available with different options
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KT Tape Gentle - 20 Precut Strips - Beige

$13.99 $14.99

KT Tape Gentle is designed for anyone with sensitive skin. Its lighter latex-free adhesive makes it less irritating to skin and easier to remove. It was created for use during light exercise or for non-exercisers wearing kinesiology tape for therapeutic purposes. It provides targeted pain relief and will stay in place for 1-3 days.

Precut strips are easy-to-apply and require no cutting. If you\'re new to taping, precut strips are a great way to start.

Each roll contains 20 precut 10" strips of natural cotton kinesiology tape and includes a Quick Start Guide with step-by-step instructions for common injuries.

Availability: Sold Out
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Genesis K-Motion Kinesiology Tape Uncut Rolls

$17.50 $22.00

K-Motion with Copper Infuzion™ is the only kinesiology tape with copper infused into the fabric for enhanced comfort and therapeutic benefits. Copper bracelets have been worn for centuries to relieve joint pain. Now with K-Motion kinesiology tape, you can have the benefits of copper anywhere you need it! Copper also has strong anti-fungal and anti-bacterial properties, which reduces skin irritation and helps K-Motion tape remain odor-free, even when worn for several days. Applied correctly, it provides pain relief, increased support and added stability for injured or weakened muscles, delays fatigue and can ease joint soreness. All without sacrificing your comfort or freedom of movement.



  • 2" x 16.4\' roll provides enough tape for 8-12 average applications

  • Hybrid cotton/synthetic fabric stands up to any environment without breaking down

  • Proprietary, low-residue adhesive provides maximum adhesion with no mess

  • Provides up to 5 days of continuous support and drug free pain relief

Availability: Sold Out
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Genesis Power Band Magnetic Wrist Band

$18.99 $22.95

The Genesis® Neoprene Power Band™ is an ultra-lightweight, durable magnetic aid providing complete unrestricted, flexible support. It helps to relieve tendonitis pain and prevent carpal tunnel syndrome while keeping your wrist therapeutically warm. The easy to use strap features a velcro tension adjustment to fit most bowlers.

  • Embroidered Genesis® logos
  • Easy velcro tension adjustment for total comfort
  • Lightweight, stretchy neoprene material
  • Increases circulation & rejuvenates cells
  • Helps balance the nervous system
Availability: Sold Out
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Nasara QuickStrips - Precut X Strips

$8.99 $0.00

X-strips are the quick-relief strips of the kinesiology taping world. Each strip has a lengthwise cut from each end toward a solid center. For fast pain relief, simply apply the center part of the tape directly over any painful spot, then spread the arms and apply over the surrounding area in an X-pattern.

Customize your selection to fit your needs:



    1. Select strip length - 6" or 8"

    1. Select quantity - 15-pack or box of 50

    1. Select color - beige, black or light blue



*Not all option combinations are available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Availability: Product available with different options
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Nasara QuickStrips - Precut Y Strips

$11.99 $13.99

Y-strips are used to provide both support and pain relief for injured muscles and joints. The base of the Y is applied at either the top or bottom of the injured muscle or joint, then the two arms are applied around the borders. Select a size large enough to surround at least 80% of the injured area. 


Use the dropdown selectors below to customize your selection to fit your needs:



    1. Select strip length - 6", 8", 10" or 12"


    1. Select quantity - 15-pack or box of 50


    1. Select color - beige, black or light blue



*Not all option combinations are currently available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Availability: Product available with different options
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Nasara QuickStrips - Precut I Strips

$22.50 $0.00

I strips are the most commonly used taping configuration. They can be applied directly over the belly of an injured or overused muscle to assist in recovery or wrapped in a curved pattern around an injured joint. They can be used to provide decompression for pain relief or compression to promote recovery. Available in a variety of lengths for different body parts and situations.

Use the dropdown selectors below to customize your selection to fit your needs:



    1. Select strip length - 6", 8", 10" or 12"

    1. Select quantity - 15-pack or box of 50

    1. Select color - beige, black or light blue



*Not all option combinations are currently available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Availability: Sold Out

KT Tape Recovery Patches for Swelling & Inflammation

$9.99

DISCONTINUED BY KT TAPE

The KT Tape Recovery+ Patch is a groundbreaking product for the treatment of swelling, inflammation and bruising. The unique one-piece design makes it possible to apply an effective edema application in less than a minute. Simply remove the backing from the center part of the application and apply over the affected area. Then remove the backing strip from the outer edge and smooth the tape down. Compare this to the tedious process of cutting and applying hand-cut fan strips and you\'ll understand why this is a game changer!



    • Can be used on any part of the body

    • Effective for acute or chronic conditions

    • No measuring or cutting required

    • Simple 2-step process for fast and easy application

    • No training necessary to apply effectively

    • Provides 24/7 therapy up to 3 days

Availability: Sold Out
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Nasara QuickStrips - Precut Edema Strips

$12.99 $14.99

Edema Strips are a safe, comfortable way to reduce swelling and bruising. Simply apply this light, elastic tape over any swollen area and it immediately goes to work increasing lymphatic drainage. Also called fan strips because they are applied in a fan pattern over the area of swelling or bruising, many people simply call them magic strips because they work so well and so quickly. Select a size to completely cover the affected area

Customize your selection to fit your needs:



    1. Select strip length - 8" or 10"

    1. Select quantity - 15-pack or box of 50

    1. Select color - beige or black



*Not all option combinations are available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Availability: Product available with different options
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KT Tape Pro-X Patches

$15.99 $19.99

KT TAPE PRO X Patches are small 4" x 4" kinesiology tape X-strips designed to provide spot-relief for painful muscles, tendons and joints. Developed for active consumers who doesn\'t want to be slowed down by pain or complex taping applications, KT TAPE PRO X will stay in place through multiple demanding workouts for 3-5 days.

Each box comes with 15 precut X-patches in a hard plastic carrying case that will keep them in good shape no matter where you go. A Quick Start Guide with step-by-step instructions on the most common injuries is included with every purchase.



    • X marks the spot - apply directly over painful areas anywhere on the body

    • Bi-directional stretch for increased feedback

    • Made from synthetic microfiber for enhanced comfort and durability

    • Apply alone for pain relief or combine with KT Tape strips for additional support

    • Protective travel case keeps strips like new until used

Availability: Sold Out

Rocktape RockFloss Mobility Band - Red

$65.00

RockFloss is a new, reusable simple, latex elastic band that can help you move better and with less pain. It comes in a roll packaged in a stiff cardboard box that fits easily in your gym bag or backpack. It\'s easy, convenient and reusable, and available in 2″ or 4″ widths. RockFloss uses the science of compression and fascial shearing to help \'unstick\' muscles and joints so they move better and with less pain. 

Availability: Product available with different options
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Genesis K-Motion Precut Strips

$17.50 $22.00

K-Motion with Copper Infuzion™ is the only kinesiology tape with copper infused into the fabric for enhanced comfort and therapeutic benefits. Copper bracelets have been worn for centuries to relieve joint pain. Now with K-Motion kinesiology tape strips, you can have the benefits of copper anywhere you need it! Copper also has strong anti-fungal and anti-bacterial properties, which reduces skin irritation and helps K-Motion tape remain odor-free, even when worn for several days. Applied correctly, it provides pain relief, increased support and added stability for injured or weakened muscles, delays fatigue and can ease joint soreness. All without sacrificing your comfort or freedom of movement.



  • 20 ready-to-apply precut I-strips in a convenient lay flat package

  • Hybrid cotton/synthetic fabric stands up to any environment without breaking down

  • Proprietary, low-residue adhesive provides maximum adhesion with no mess

  • Provides up to 5 days of continuous support and drug free pain relief

Availability: Sold Out

SpiderTech PowerStrips: Precut Y-Strips

$39.99

SpiderTech\'s Y PowerStripsStrips are 2" x 8" strips of kinesiology tape with one solid end and a longitudnal cut extending from the other end, creating a Y configuration. This taping configuration is usually applied around the borders of a muscle or joint that is injured, inflamed or weak. This size is ideal for taping areas like the arm, thigh, neck, back, ankle or calf. They also work well for many pediatric applications.

The backing is divided into numbered sections for simple, step by step application. Perforations in the backing make it easy to apply the tape, one section at a time.

Y-strips can be used alone or in combination with any of the other SpiderTech PowerStrips or precut kinesiology tape applications. All SpiderTech products are made from premium Nitto Denko SpiderTape, and can be worn 3-5 days.

Availability: Sold Out