Knee Stability - StrengthTape

Click for printable document StrengthTape Knee Stability Taping Instructions

See our complete selection of StrengthTape products at: http://www.theratape.com/brand/strengthtape.html

Knee Stability - StrengthTape

There are 68 products.

Rocktape RockFloss Mobility Band - Red

$65.00

RockFloss is a new, reusable simple, latex elastic band that can help you move better and with less pain. It comes in a roll packaged in a stiff cardboard box that fits easily in your gym bag or backpack. It\'s easy, convenient and reusable, and available in 2″ or 4″ widths. RockFloss uses the science of compression and fascial shearing to help \'unstick\' muscles and joints so they move better and with less pain. 

Availability: Product available with different options

Genesis Pure Pad Bowling Ball Wipe Pad

$22.99

Make a pure shot every time with this premium ball wipe pad. Made of durable all natural genuine buffalo leather, the heavy knap of the Pure Pad™ will effortlessly absorb dirt and oil better than any microfiber towel or shammy ever could. It\'s been specifically sized to fit in the palm of your hand, so right away you\'ll notice the texture and feel the difference in weight. Every time you use it, you\'ll be reminded that this isn\'t just another ordinary bowling towel.

Availability: Sold Out
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SpiderTech Precut Medium Fan Tape

$7.99 $8.99

SpiderTech\'s Medium Fan Lymphatic Tape is a precut kinesiology tape specially designed to reduce swelling, bruising and pain. It can be applied to many areas of the body, including the arm, neck, chest, calf or ankle. It can help with:



    • swelling or bruising from acute injuries or after surgery

    • chronic joint swelling

    • lymphedema

    • bruises and contusions

    • varicose veins

    • lymphatic congestion



* Contains 1 single-use application with 3-5 day wear time.

StrengthTape Taping Kit - Wrist/Elbow

$8.99

The StrengthTape Elbow/Wrist Taping Kit can be used for a variety of wrist, forearm or elbow issues, including:



  • Tennis elbow (medial epicondylitis)

  • Golfer\'s elbow (lateral epicondylitis)

  • Strained or sprained wrist

  • Carpal tunnel syndrome

  • Strained forearm muscles

  • Biceps, triceps or wrist tendinitis

  • Olecranon bursitis


Includes enough StrengthTape Precut Strips for 2 complete applications to the wrist, forearm or elbow, plus a full-color instruction card with step-by-step instructions for a variety of injuries.

Availability: Sold Out
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Kinesio Tex Performance+ 2" Single Rolls

$17.99 $19.99

Kinesio Tex Performance+ is an exciting new twist on Kinesio\'s tried and true line of kinesiology tapes. Performance Plus Tape combines the best features of Kinesio Tex Classic and Kinesio Tex Gold FP to create the perfect kinesiology tape for everyday use. While Gold FP targets surface tissue and Kinesio Tex Classic targets deeper muscles, Kinesio Tex Performance+ meets in the middle to provide support and pressure relief for the fascia and muscles between these two layers. Using a unique 50/50 cotton/polyester blend, a snowflake style, and Kinesio\'s patented wave adhesive pattern, Performance+ tape provides the deep muscle support you need and the shallow muscle/skin decompression your muscles with thank you for! 

Each roll comes pre-wound on a sturdy plastic dispensing spool that protects your tape wherever you take it and the side port lets you unwind and rewind it without ever having to take the tape out! Each  2" x 16.4\' roll provides an average of 8-12 applications.

Availability: Product available with different options
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SpiderTech PreCut Lower Back Tape

$7.99 $8.99

The SpiderTech Lower Back Spider relieves pain, inflammation and spasms in the lower back. It is applied at the base of the lower back, extending up to cover both the erector and oblique muscles on both sides of the spine. It can help with:



  • Lower back strains, pain and inflammation
  • Sciatica
  • Muscle spasms in the lower back or gluteal area
  • Weak or poorly toned lower back muscles
  • Stiff, sore back from overuse
  • Degenerative disc disease
  • Spinal enthesopathy



* Contains 1 single-use application with 3-5 day wear time.

Availability: Product available with different options

RockTape 4" Bulk Rolls

$292.00

RockTape "Big Daddy" is unique in the kinesiology taping industry - a supersized roll that is 4" wide and 105\' long. Big Daddy is perfect for larger areas like the thigh, lower back or IT band, allowing custom applications without cutting multiple strips.If you tape a lot and prefer to cut your own applications, you\'ll love this "widebody" roll that allows for complete customization for every situation. One Rock Tape 4" roll can accommodate 80-100 applications for individuals of all sizes.

Availability: Sold Out
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Kinesio Tex Gold FP Bulk Rolls

$74.99 $79.99

Kinesio Tex Gold FP is the next generation of Kinesio Tape with state-of-the-art features, including major advances in quality, comfort, grip, stimulation and adhesion. FP stands for FingerPrint Technology, a patented adhesive pattern that resembles the swirls on our fingertips. Combined with a higher quality cotton and upgraded weave process, this advanced KinesioTape offers greater comfort, longer wear and enhanced therapeutic benefits.



    • Patented FingerPrint adhesive pattern for nano-touch stimulation

    • Micro-grip deep set adhesive provides improved grip and adhesion

    • Higher grade cotton is more breathable for increased comfort and faster drying

    • Improved weave process enhances durability and support

    • Hypoallergenic, latex-free adhesive mimics gentle human touch, with a more effective hold



Kinesio Tex Gold FP bulk rolls are 105\' (31.5m) long, enough tape for 80-100 average applications.

Availability: Sold Out
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Kinesio Tex Classic Bulk Rolls

$71.99 $73.99

After almost 40 years as the world\'s leading kinesiology tape brand, the original Kinesio Tex Tape has stood the test of time. Now called Kinesio Tex Classic, the tape has the traditional wave design and the original cotton fabric content. 



    • 2" wide x 105\' long - equivalent to 8 single rolls of Kinesio Tape Classic

    • Hypoallergenic, latex-free adhesive

    • Water resistant, with a wear-time of 3-5 days

    • Available to both consumers and health care professionals



This is the original Kinesio Taping product developed in Japan by Dr. Kenzo Kase, and used in the official KinesioTaping Method of therapeutic taping.

Availability: Backorders Allowed

Kinesio Tex Classic Single Rolls

$12.99

The original Kinesio Tex Tape has been given a facelift! New packaging, a new color (white) and a new roll size (13\') make Kinesio Tex Classic the ideal tape for personal use, family first aid kits, sports bags and travel kits. Kinesio Tape Classic uses the famous traditional wave design that has stood the test of time for over 30 years.

This is the original Kinesio Taping product developed in Japan by Dr. Kenzo Kase, and used in the official KinesioTaping Method of therapeutic taping.

Each 2" x 13\' roll provides an average of 7-10 applications. Available in beige, black, blue, pink, and now white - there\'s no therapeutic difference between the colors, but you can use them to make a great fashion statement! Each single roll of Kinesio comes in a handy dispenser box that allows you to cut just the amount you need.

Availability: Out of Stock

Kinesio Tex Gold FP 2" Single Rolls

$14.99

Kinesio Tex Gold FP is the next generation of Kinesio Tape with state-of-the-art features, including major advances in quality, comfort, grip, stimulation and adhesion. FP stands for FingerPrint Technology, a patented adhesive pattern that resembles the swirls on our fingertips. Combined with a higher quality cotton and upgraded weave process, this advanced KinesioTape offers greater comfort, longer wear and enhanced therapeutic benefits.



    • Patented FingerPrint adhesive pattern for nano-touch stimulation

    • Micro-grip deep set adhesive provides improved grip and adhesion

    • Higher grade cotton is more breathable for increased comfort and faster drying

    • Improved weave process enhances durability and support

    • Hypoallergenic, latex-free adhesive mimics gentle human touch, with a more effective hold



Kinesio Tex Gold FP single rolls are 2" wide x 16 feet long, enough for 10-12 applications.

Availability: Backorders Allowed

RockTape Edge - 20 Strip Roll and RockSauce

$28.00
  • RockTape IS THE WORLD\'S BEST KINESIOLOGY TAPE - Use to treat sports & non-sports injuries: Ankle Sprain, Groin Pull, Hamstring Strain, Knee Injury, Shin Splints, Plantar Fasciitis, Runner’s Knee, Back Pain and various Muscle & Joint pain
  • 180% Elasticity - Stretching is Good. Kinesiology Tape with 180% elasticity allows athletes fuller and better range of motion. Our competitors only offer a 130-150% stretch
  • Easy To Use 10" Pre-Cut Strips: Water Resistant + Ultra-Strong and Sticky Hypoallergenic Adhesive, Latex & Zinc Free - For Harsh & Wet Conditions use H2O adhesive.
  • RockTape Edge is kinesiology tape perfected. Features our strongest adhesive combined with moisture management technology for pain relief that just won\'t quit
  • Step-By-Step Instructions on RockTape\'s YouTube Channel provides instructions on taping body pain points, and relieving pressure off injuries

RockTape Edge contains the world\'s best kinesiology tape, designed stretchier and stickier than competitive tapes.

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Genesis K-Motion Precut Strips

$17.50 $22.00

K-Motion with Copper Infuzion™ is the only kinesiology tape with copper infused into the fabric for enhanced comfort and therapeutic benefits. Copper bracelets have been worn for centuries to relieve joint pain. Now with K-Motion kinesiology tape strips, you can have the benefits of copper anywhere you need it! Copper also has strong anti-fungal and anti-bacterial properties, which reduces skin irritation and helps K-Motion tape remain odor-free, even when worn for several days. Applied correctly, it provides pain relief, increased support and added stability for injured or weakened muscles, delays fatigue and can ease joint soreness. All without sacrificing your comfort or freedom of movement.



  • 20 ready-to-apply precut I-strips in a convenient lay flat package

  • Hybrid cotton/synthetic fabric stands up to any environment without breaking down

  • Proprietary, low-residue adhesive provides maximum adhesion with no mess

  • Provides up to 5 days of continuous support and drug free pain relief

Availability: Sold Out
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Genesis K-Motion Kinesiology Tape Uncut Rolls

$17.50 $22.00

K-Motion with Copper Infuzion™ is the only kinesiology tape with copper infused into the fabric for enhanced comfort and therapeutic benefits. Copper bracelets have been worn for centuries to relieve joint pain. Now with K-Motion kinesiology tape, you can have the benefits of copper anywhere you need it! Copper also has strong anti-fungal and anti-bacterial properties, which reduces skin irritation and helps K-Motion tape remain odor-free, even when worn for several days. Applied correctly, it provides pain relief, increased support and added stability for injured or weakened muscles, delays fatigue and can ease joint soreness. All without sacrificing your comfort or freedom of movement.



  • 2" x 16.4\' roll provides enough tape for 8-12 average applications

  • Hybrid cotton/synthetic fabric stands up to any environment without breaking down

  • Proprietary, low-residue adhesive provides maximum adhesion with no mess

  • Provides up to 5 days of continuous support and drug free pain relief

Availability: Sold Out