Easy-to-apply kinesiology tape support for shoulder or upper arm pain. Illustrated step by step instructions in every package. Great for:

• Deltoid strain or overuse
• Tendinitis in the shoulder or upper arm
• Arthritis or bursitis
• Frozen shoulder
• Recovery after surgery

One of the most important components of lifting is maintaining knee stability. The heavier the lift, the more strain the knees and quadriceps undergo. If your knees hurt when you lift or you have trouble stabilizing them, RockTape\'s Assassins could become your new best workout buddy.

Assassins are designed to provide compression, warmth and lateral stability when performing functional movements such as dead lifts, pistols and squats. Unlike other supports, they are extra tall and designed to compress the vastus medialis oblique (VMO) at its insertion point above the patella (kneecap) to help ensure proper stability and tracking. Assassins also provide compression and warmth to promote blood flow to the knees and surround musculature.

Assassins are sold in pairs and come in 2 thicknesses (5mm and 7mm), 5 sizes (XS - XL)

• SBR Neoprene front protection and 4-way stretch lycra side panels
• Double Mauser Stitching - the latest in stitching technology, which greatly enhances durability

Easy-to-apply kinesiology tape support for elbow pain. Can be applied to inner, outer or back of elbow. Great for:

• Tennis elbow
• Golfer\'s elbow
• Bursitis or arthritis
• Tendon or ligament injuries
• Recovery after elbow surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

SpiderTech Tape is the only kinesiology tape that comes with either regular or gentle adhesive. It contains no latex or medications, just soft, breathable cotton with a hypoallergenic acrylic adhesive. Moisture flows easily from the tape, allowing it to stay on 3-5 days, even through swimming or showering.

Single rolls of SpiderTape are perfect for sport bags, travel kits and home use. Each 16.4\' (5m) roll has enough tape for numerous applications. Gentle adhesive is available only in beige.

• RockTape IS THE WORLD\'S BEST KINESIOLOGY TAPE - Use to treat sports & non-sports injuries: Ankle Sprain, Groin Pull, Hamstring Strain, Knee Injury, Shin Splints, Plantar Fasciitis, Runner’s Knee, Back Pain and various Muscle & Joint pain
• 180% Elasticity - Stretching is Good. Kinesiology Tape with 180% elasticity allows athletes fuller and better range of motion. Our competitors only offer a 130-150% stretch
• Easy To Use 10" Pre-Cut Strips: Water Resistant + Ultra-Strong and Sticky Hypoallergenic Adhesive, Latex & Zinc Free - For Harsh & Wet Conditions use H2O adhesive.
• RockTape Edge is kinesiology tape perfected. Features our strongest adhesive combined with moisture management technology for pain relief that just won\'t quit
• Step-By-Step Instructions on RockTape\'s YouTube Channel provides instructions on taping body pain points, and relieving pressure off injuries

RockTape Edge contains the world\'s best kinesiology tape, designed stretchier and stickier than competitive tapes.

KT TAPE PRO X Patches are small 4" x 4" kinesiology tape X-strips designed to provide spot-relief for painful muscles, tendons and joints. Developed for active consumers who doesn\'t want to be slowed down by pain or complex taping applications, KT TAPE PRO X will stay in place through multiple demanding workouts for 3-5 days.

Each box comes with 15 precut X-patches in a hard plastic carrying case that will keep them in good shape no matter where you go. A Quick Start Guide with step-by-step instructions on the most common injuries is included with every purchase.

• X marks the spot - apply directly over painful areas anywhere on the body

• Bi-directional stretch for increased feedback

• Made from synthetic microfiber for enhanced comfort and durability

• Apply alone for pain relief or combine with KT Tape strips for additional support

• Protective travel case keeps strips like new until used

KT FLEX is a revolutionary 2-strip system that provides effective support for weak or injured knees without the bulk or restriction of a stabilizing sleeve. It features KT Tape\'s patented FREEFLEX™ technology in the form of a flexible stabilizing bar embedded in the tape for added support and stability.

• Supports like a sleeve without the restriction

• Supports while allowing full range of motion

• Water resistant, lightweight and comfortable 

• Ideal for use in many athletic activities

• Can be worn 1-3 days

• 8 strips/package = 4 applications

DISCONTINUED BY KT TAPE

The KT Tape Recovery+ Patch is a groundbreaking product for the treatment of swelling, inflammation and bruising. The unique one-piece design makes it possible to apply an effective edema application in less than a minute. Simply remove the backing from the center part of the application and apply over the affected area. Then remove the backing strip from the outer edge and smooth the tape down. Compare this to the tedious process of cutting and applying hand-cut fan strips and you\'ll understand why this is a game changer!

• Can be used on any part of the body

• Effective for acute or chronic conditions

• No measuring or cutting required

• Simple 2-step process for fast and easy application

• No training necessary to apply effectively

• Provides 24/7 therapy up to 3 days

Fan taping is a simple and effective way to reduce swelling, bruising, and even the severe swelling associated with lymphedema. Applying the tails of the fan tape over the affected area lifts the skin microscopically, enhancing lymphatic drainage. This allows accumulated fluid to drain away, dramtically reducing both edema and the appearance of bruising.  The use of Kinesio Taping is so effective that it has become a standard treatment in lymphedema treatment plans. While it used to be tedious work to cut strips of KinesioTape into the thin "tails" required for lymphatic drainage, the introduction of precut Kinesio Fan Strips has made lymphatic taping quick and easy.

* Package contains twelve 2" x 12" fan strips - 3 beige, 3 black, 3 blue and 3 pink.

K-Motion with Copper Infuzion™ is the only kinesiology tape with copper infused into the fabric for enhanced comfort and therapeutic benefits. Copper bracelets have been worn for centuries to relieve joint pain. Now with K-Motion kinesiology tape strips, you can have the benefits of copper anywhere you need it! Copper also has strong anti-fungal and anti-bacterial properties, which reduces skin irritation and helps K-Motion tape remain odor-free, even when worn for several days. Applied correctly, it provides pain relief, increased support and added stability for injured or weakened muscles, delays fatigue and can ease joint soreness. All without sacrificing your comfort or freedom of movement.

• 20 ready-to-apply precut I-strips in a convenient lay flat package


• Hybrid cotton/synthetic fabric stands up to any environment without breaking down


• Proprietary, low-residue adhesive provides maximum adhesion with no mess


• Provides up to 5 days of continuous support and drug free pain relief

Easy-to-apply kinesiology tape support for wrist pain. Can be applied to top or bottom of wrist. Great for:

• Carpal tunnel syndrome
• Sprained or strained wrist
• Arthritis in wrist or hand
• Tendinitis in wrist flexor or extensor muscles
• Recovery after wrist surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Easy-to-apply kinesiology tape support for foot and arch pain. Illustrated step by step instructions in every package. Great for:

• Plantar fasciitis


• Arch pain, fallen arches


• Tendinitis or arthritis in the foot


• Swollen, aching or tired feet


• Recovery after foot surgery

* Contains 5 packages, each with 2 single-use applications with a wear time of 3-5 days.

Easy-to-apply kinesiology tape support for knee pain and inflammation. Illustrated step by step instructions in every package. Great for:

• Runner\'s jumper\'s or cyclist\'s knee
• Arthritis, bursitis, tendinitis
• Cartilage or meniscus injuries
• Ligament or tendon injuries
• Recovery after back surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Easy-to-apply kinesiology tape support for calf or achilles tendon pain. Illustrated step by step instructions in every package. Great for:

• Achilles tendinitis


• Strained or fatigued calf muscles


• Calf cramps or spasms


• Ruptured or torn plantaris


• Recovery after surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

The SpiderTech Hamstring Spider relieves pain, inflammation and spasms in the hamstring muscles in the back of the thigh. It has a wide base that is applied just below the gluteal area and extends down the thigh almost to the knee. It can help with:

• Strained or \'pulled\' hamstrings
• hamstring tendinitis
• torn or ruptured hamstrings
• weak or imbalanced hamstrings
• hamstring cramps or spasms
• hamstring pain or stiffness from overuse
• recovery after hamstring surgery

* Contains 1 single-use application with 3-5 day wear time.

Edema Strips are a safe, comfortable way to reduce swelling and bruising. Simply apply this light, elastic tape over any swollen area and it immediately goes to work increasing lymphatic drainage. Also called fan strips because they are applied in a fan pattern over the area of swelling or bruising, many people simply call them magic strips because they work so well and so quickly. Select a size to completely cover the affected area

Customize your selection to fit your needs:

1. Select strip length - 8" or 10"

1. Select quantity - 15-pack or box of 50

1. Select color - beige or black

*Not all option combinations are available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.