Y-strips are used to provide both support and pain relief for injured muscles and joints. The base of the Y is applied at either the top or bottom of the injured muscle or joint, then the two arms are applied around the borders. Select a size large enough to surround at least 80% of the injured area. 

Use the dropdown selectors below to customize your selection to fit your needs:

1. Select strip length - 6", 8", 10" or 12"

1. Select quantity - 15-pack or box of 50

1. Select color - beige, black or light blue

*Not all option combinations are currently available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Need support that will endure your toughest workout? KT TAPE PRO is just what the trainer ordered. It will keep you pain free and supported exactly where you need it. KT TAPE PRO will stay in place through multiple demanding workouts for up to seven days. KT TAPE PRO will stick with you in the harshest conditions including daily showers, humidity, cold, even in the pool. Wide is perfect for larger application areas, like the lower back, thighs, shoulders, or calves.

• 100% synthetic microfiber tape with reflective pattern

• ultra-strong SecondSkin adhesive lasts up to 7 days

• hard plastic carrying case with twist on lid

• convenient, precut "I" strips - no scissors needed

• latex and zinc-free

• 10 brilliant colors to mix and match

Each roll contains 10 precut 10" strips of synthetic kinesiology tape and includes a Quick Start Guide with step-by-step instructions for common injuries.

K-Motion with Copper Infuzion™ is the only kinesiology tape with copper infused into the fabric for enhanced comfort and therapeutic benefits. Copper bracelets have been worn for centuries to relieve joint pain. Now with K-Motion kinesiology tape, you can have the benefits of copper anywhere you need it! Copper also has strong anti-fungal and anti-bacterial properties, which reduces skin irritation and helps K-Motion tape remain odor-free, even when worn for several days. Applied correctly, it provides pain relief, increased support and added stability for injured or weakened muscles, delays fatigue and can ease joint soreness. All without sacrificing your comfort or freedom of movement.

• 2" x 16.4\' roll provides enough tape for 8-12 average applications


• Hybrid cotton/synthetic fabric stands up to any environment without breaking down


• Proprietary, low-residue adhesive provides maximum adhesion with no mess


• Provides up to 5 days of continuous support and drug free pain relief

RockFloss is a new, reusable simple, latex elastic band that can help you move better and with less pain. It comes in a roll packaged in a stiff cardboard box that fits easily in your gym bag or backpack. It\'s easy, convenient and reusable, and available in 2″ or 4″ widths. RockFloss uses the science of compression and fascial shearing to help \'unstick\' muscles and joints so they move better and with less pain. 

X-strips are the quick-relief strips of the kinesiology taping world. Each strip has a lengthwise cut from each end toward a solid center. For fast pain relief, simply apply the center part of the tape directly over any painful spot, then spread the arms and apply over the surrounding area in an X-pattern.

Customize your selection to fit your needs:

1. Select strip length - 6" or 8"

1. Select quantity - 15-pack or box of 50

1. Select color - beige, black or light blue

*Not all option combinations are available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Edema Strips are a safe, comfortable way to reduce swelling and bruising. Simply apply this light, elastic tape over any swollen area and it immediately goes to work increasing lymphatic drainage. Also called fan strips because they are applied in a fan pattern over the area of swelling or bruising, many people simply call them magic strips because they work so well and so quickly. Select a size to completely cover the affected area

Customize your selection to fit your needs:

1. Select strip length - 8" or 10"

1. Select quantity - 15-pack or box of 50

1. Select color - beige or black

*Not all option combinations are available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

DISCONTINUED BY KT TAPE

The KT Tape Recovery+ Patch is a groundbreaking product for the treatment of swelling, inflammation and bruising. The unique one-piece design makes it possible to apply an effective edema application in less than a minute. Simply remove the backing from the center part of the application and apply over the affected area. Then remove the backing strip from the outer edge and smooth the tape down. Compare this to the tedious process of cutting and applying hand-cut fan strips and you\'ll understand why this is a game changer!

• Can be used on any part of the body

• Effective for acute or chronic conditions

• No measuring or cutting required

• Simple 2-step process for fast and easy application

• No training necessary to apply effectively

• Provides 24/7 therapy up to 3 days

K-Motion with Copper Infuzion™ is the only kinesiology tape with copper infused into the fabric for enhanced comfort and therapeutic benefits. Copper bracelets have been worn for centuries to relieve joint pain. Now with K-Motion kinesiology tape strips, you can have the benefits of copper anywhere you need it! Copper also has strong anti-fungal and anti-bacterial properties, which reduces skin irritation and helps K-Motion tape remain odor-free, even when worn for several days. Applied correctly, it provides pain relief, increased support and added stability for injured or weakened muscles, delays fatigue and can ease joint soreness. All without sacrificing your comfort or freedom of movement.

• 20 ready-to-apply precut I-strips in a convenient lay flat package


• Hybrid cotton/synthetic fabric stands up to any environment without breaking down


• Proprietary, low-residue adhesive provides maximum adhesion with no mess


• Provides up to 5 days of continuous support and drug free pain relief

KT TAPE PRO X Patches are small 4" x 4" kinesiology tape X-strips designed to provide spot-relief for painful muscles, tendons and joints. Developed for active consumers who doesn\'t want to be slowed down by pain or complex taping applications, KT TAPE PRO X will stay in place through multiple demanding workouts for 3-5 days.

Each box comes with 15 precut X-patches in a hard plastic carrying case that will keep them in good shape no matter where you go. A Quick Start Guide with step-by-step instructions on the most common injuries is included with every purchase.

• X marks the spot - apply directly over painful areas anywhere on the body

• Bi-directional stretch for increased feedback

• Made from synthetic microfiber for enhanced comfort and durability

• Apply alone for pain relief or combine with KT Tape strips for additional support

• Protective travel case keeps strips like new until used

ROCKTAPE has a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. It stays on longer and provides enhanced support, even under the toughest conditions. This makes it a top choice of high performance athletes and those competing in extreme sports.

Single rolls of RockTape are perfect for sport bags, travel kits and home use. Each 2" x 16.4\' roll has enough tape for 8-12 applications. And with a huge assortment of colors and patterns from basic beige to flying skulls, you can make a fashion statement as you blow by the competition! Each single roll of RockTape comes in its own dispenser box and includes a full-color, 2-sided poster showing a variety of therapeutic and performance-enhancing applications.

Kinesio Tex Gold FP is the next generation of Kinesio Tape with state-of-the-art features, including major advances in quality, comfort, grip, stimulation and adhesion. FP stands for FingerPrint Technology, a patented adhesive pattern that resembles the swirls on our fingertips. Combined with a higher quality cotton and upgraded weave process, this advanced KinesioTape offers greater comfort, longer wear and enhanced therapeutic benefits.

• Patented FingerPrint adhesive pattern for nano-touch stimulation

• Micro-grip deep set adhesive provides improved grip and adhesion

• Higher grade cotton is more breathable for increased comfort and faster drying

• Improved weave process enhances durability and support

• Hypoallergenic, latex-free adhesive mimics gentle human touch, with a more effective hold

Kinesio Tex Gold FP bulk rolls are 105\' (31.5m) long, enough tape for 80-100 average applications.

Precut Kinesio Tape applications are made from strips of Kinesio Tex Tape, pre-cut into shapes and sizes for specific body parts. Each convenient 3" x 7" foil packet contains enough tape for 1 or 2 single-use applications, plus application instructions. Each strip has been precut with smooth edges and rounded ends. The backing is perforated for easier application, and also has cutting guides for making size adjustments.

Kinesio Tex Gold FP is the next generation of Kinesio Tape with state-of-the-art features, including major advances in quality, comfort, grip, stimulation and adhesion. FP stands for FingerPrint Technology, a patented adhesive pattern that resembles the swirls on our fingertips. Combined with a higher quality cotton and upgraded weave process, this advanced KinesioTape offers greater comfort, longer wear and enhanced therapeutic benefits.

Kinesio Tape FP 3" Single Rolls are 3 inches wide (50% wider than standard 2" tape) and 16 feet long. They are a great solution for larger patients and/or larger body areas such as the quadriceps, hamstrings, IT band and lower back. . This extra wide KinesioTape can also be used to create heavy duty X,Y and I cuts or more complex fan or web cuts.

Kinesio Tex Performance+ is an exciting new twist on Kinesio\'s tried and true line of kinesiology tapes. Performance Plus Tape combines the best features of Kinesio Tex Classic and Kinesio Tex Gold FP to create the perfect kinesiology tape for everyday use. While Gold FP targets surface tissue and Kinesio Tex Classic targets deeper muscles, Kinesio Tex Performance+ meets in the middle to provide support and pressure relief for the fascia and muscles between these two layers. Using a unique 50/50 cotton/polyester blend, a snowflake style, and Kinesio\'s patented wave adhesive pattern, Performance+ tape provides the deep muscle support you need and the shallow muscle/skin decompression your muscles with thank you for! 

Each roll comes pre-wound on a sturdy plastic dispensing spool that protects your tape wherever you take it and the side port lets you unwind and rewind it without ever having to take the tape out! Each  2" x 16.4\' roll provides an average of 8-12 applications.

SpiderTech\'s Y PowerStripsStrips are 2" x 8" strips of kinesiology tape with one solid end and a longitudnal cut extending from the other end, creating a Y configuration. This taping configuration is usually applied around the borders of a muscle or joint that is injured, inflamed or weak. This size is ideal for taping areas like the arm, thigh, neck, back, ankle or calf. They also work well for many pediatric applications.

The backing is divided into numbered sections for simple, step by step application. Perforations in the backing make it easy to apply the tape, one section at a time.

Y-strips can be used alone or in combination with any of the other SpiderTech PowerStrips or precut kinesiology tape applications. All SpiderTech products are made from premium Nitto Denko SpiderTape, and can be worn 3-5 days.

HookGrip tape is designed to protect the thumbs of weightlifters when using the hookgrip* technique. Instead of a standard 16\' roll of RockTape, HookGrip Tape is precut into 32 strips, each 2" wide by 6" long - the perfect size for any thumb. Strips tear off easily for quick application. THat means less time taping and more time lifting!

• protects thumbs and enhances grip during high volume barbell lifts
• approved for use in all competition as long as thumb tip is not covered
• developed with CrossFit legend Jason Khalipa, exclusively for RockTape
• 32 strips = 16 lifting sessions per roll
• 2" (5cm) width works for all thumbs
• no scissors required - just tear off and apply

* Hookgrip - a method of holding a barbell by gripping the thumb between the barbell and the fingers, increasing grip strength when performing heavy lifts