Lower Back Stability - StrengthTape

Click for printable document StrengthTape Lower Back Stability Taping Instructions

See our complete selection of StrengthTape products at: http://www.theratape.com/brand/strengthtape.html

Lower Back Stability - StrengthTape

There are 72 products.

Genesis Pure Pad Bowling Ball Wipe Pad

$22.99

Make a pure shot every time with this premium ball wipe pad. Made of durable all natural genuine buffalo leather, the heavy knap of the Pure Pad™ will effortlessly absorb dirt and oil better than any microfiber towel or shammy ever could. It\'s been specifically sized to fit in the palm of your hand, so right away you\'ll notice the texture and feel the difference in weight. Every time you use it, you\'ll be reminded that this isn\'t just another ordinary bowling towel.

Availability: Sold Out

Kinesio Clinical Video Series - Sports Medicine

$54.99

This DVD provides Kinesio Taping instructions for health professionals treating injuried athletes. Some of the best known uses of Kinesio Taping® are in the sports medicine field. Kinesio Taping can be utilized during all phases of sports injuries, including acute, sub-acute, chronic and rehabilitation. Relief of pain and swelling plus support and activation for injured or weakened muscles can allow patients to participate more fully in rehab and accelerate the recovery process.


This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

Availability: Sold Out

Kinesio Clinical Video Series - Active Mature

$54.99

This DVD is for active individuals over 50 or health professionals working with this population. Being healthy and active can maintain fitness and vitality over the years. Physical activity can help manage health challenges such as arthritis, osteoporosis, or pain due to changes in posture or weakness. Maintaining a daily level of activity can become more challenging with age and may be compounded by illness, fatigue or fear of falling. Learning to use the Kinesio Taping® Method to manage day to day health problems is a low-cost approach to maintaining or improving health.


This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

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Kinesio Clinical Video Series - Chiropractic & Osteopathic

$54.99

This DVD provides training in the use of Kinesiology Taping as an adjunct to chiropractic or osteopathic medicine treatments. The Kinesio Taping® Method was originally developed in a manual therapy setting and continues to be a valuable tool to extend and prolong the benefits of treatments. It may be used as an adjunct or stand-alone treatment to address pain, edema or stiffness. In addition, it may give the physician a longer acting tool to help correct misalignment and assist in neuromuscular reeducation. Among the benefits of Kinesio Taping is its ability to promote self-healing without the use of medication.


This DVD is part of the Kinesio Clinical Video Series, a collection of 10 training videos to help health professionals learn more about incorporating Kinesio Taping into their specialties. Each video is approximately 45 minutes long and features specialists in the topic presented.

Availability: Sold Out
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SpiderTech PreCut Upper Knee Tape

$7.99 $8.99

The SpiderTech Upper Knee Spider relieves pain, inflammation and swelling from a wide variety of knee conditions. It provides support for the patella and the thigh muscles that can affect knee function. It can help with:



  • Runner\'s, Jumper\'s or Cyclist\'s Knee
  • Chondromalacia
  • Arthritis or bursitis of the knee
  • Patellar tendinitis
  • Kneecap pain
  • Degenerated knee cartilage
  • Recovery after knee surgery



* Contains 1 single-use application with 3-5 day wear time.

Availability: Sold Out
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Kindmax Precut Wrist Tape

$4.49 $6.99

Easy-to-apply kinesiology tape support for wrist pain. Can be applied to top or bottom of wrist. Great for::

  • Carpal tunnel syndrome
  • Sprained or strained wrist
  • Arthritis in wrist or hand
  • Tendinitis in wrist flexor or extensor muscles
  • Recovery after wrist surgery
Availability: Sold Out
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SpiderTech PreCut Wrist Tape

$7.99 $8.99

The SpiderTech Wrist Spider relieves pain and inflammation in the joints and muscles of the wrist, hand and forearm. It can relieve pain from carpal tunnel syndrome, wrist sprains and other wrist injuries. It can be applied to the top or the bottom of the writs. It can help with:



  • Carpal tunnel syndrome
  • Sprained or strained wrist
  • Tendinitis in the wrist, hand or forearm
  • Arthritis or bursitis
  • Wrist weakness or instability
  • Hypermobility of the wrist
  • Wrist enthesopathy



* Contains 2 single-use applications with 3-5 day wear time.

Availability: Sold Out

SpiderTech PowerStrips: Precut Y-Strips

$39.99

SpiderTech\'s Y PowerStripsStrips are 2" x 8" strips of kinesiology tape with one solid end and a longitudnal cut extending from the other end, creating a Y configuration. This taping configuration is usually applied around the borders of a muscle or joint that is injured, inflamed or weak. This size is ideal for taping areas like the arm, thigh, neck, back, ankle or calf. They also work well for many pediatric applications.

The backing is divided into numbered sections for simple, step by step application. Perforations in the backing make it easy to apply the tape, one section at a time.

Y-strips can be used alone or in combination with any of the other SpiderTech PowerStrips or precut kinesiology tape applications. All SpiderTech products are made from premium Nitto Denko SpiderTape, and can be worn 3-5 days.

Availability: Sold Out
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SpiderTech PreCut Hamstring Tape

$7.99 $8.99

The SpiderTech Hamstring Spider relieves pain, inflammation and spasms in the hamstring muscles in the back of the thigh. It has a wide base that is applied just below the gluteal area and extends down the thigh almost to the knee. It can help with:



  • Strained or \'pulled\' hamstrings
  • hamstring tendinitis
  • torn or ruptured hamstrings
  • weak or imbalanced hamstrings
  • hamstring cramps or spasms
  • hamstring pain or stiffness from overuse
  • recovery after hamstring surgery



* Contains 1 single-use application with 3-5 day wear time.

Availability: Sold Out
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SpiderTech PreCut Calf, Arch, Achilles Tape

$7.99 $8.99

The SpiderTech Ankle Spider is a precut kinesiology tape for the calf, Achilles tendon and sole of the foot. It begins on the back of the leg below the knee and extends over the Achilles tendon, heel and sole of the foot. It can help with:



  • strained or pulled calf muscles
  • cramps/spasms in the calf or foot
  • Achille\'s tendinitis
  • plantar fasciitis, fallen arches, foot pain
  • plantaris tear or rupture
  • Achille\'s tendon enthesopathy
  • posterior shin splints
  • muscle, ligament or tendon injuries to the calf or foot
  • recovery from surgery



* Contains 1 single-use application with 3-5 day wear time.

Availability: Sold Out
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Kindmax Precut Knee Tape

$4.49 $6.99

Easy-to-apply kinesiology tape support for knee pain and inflammation. Illustrated step by step instructions in every package. Great for:

  • Runner\'s jumper\'s or cyclist\'s knee
  • Arthritis, bursitis, tendinitis
  • Cartilage or meniscus injuries
  • Ligament or tendon injuries
  • Recovery after back surgery
Availability: Sold Out
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Kindmax Precut Elbow Tape

$4.49 $6.99

Easy-to-apply kinesiology tape support for elbow pain. Can be applied to inner, outer or back of elbow. Great for:

  • Tennis elbow
  • Golfer\'s elbow
  • Bursitis or arthritis
  • Tendon or ligament injuries
  • Recovery after elbow surgery

Availability: Sold Out

RockTape Edge - 20 Strip Roll and RockSauce

$28.00
  • RockTape IS THE WORLD\'S BEST KINESIOLOGY TAPE - Use to treat sports & non-sports injuries: Ankle Sprain, Groin Pull, Hamstring Strain, Knee Injury, Shin Splints, Plantar Fasciitis, Runner’s Knee, Back Pain and various Muscle & Joint pain
  • 180% Elasticity - Stretching is Good. Kinesiology Tape with 180% elasticity allows athletes fuller and better range of motion. Our competitors only offer a 130-150% stretch
  • Easy To Use 10" Pre-Cut Strips: Water Resistant + Ultra-Strong and Sticky Hypoallergenic Adhesive, Latex & Zinc Free - For Harsh & Wet Conditions use H2O adhesive.
  • RockTape Edge is kinesiology tape perfected. Features our strongest adhesive combined with moisture management technology for pain relief that just won\'t quit
  • Step-By-Step Instructions on RockTape\'s YouTube Channel provides instructions on taping body pain points, and relieving pressure off injuries

RockTape Edge contains the world\'s best kinesiology tape, designed stretchier and stickier than competitive tapes.

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RockTape 1" Rolls (2-Pack)

$24.20 $25.99

Sorry, OUT OF STOCK and Discontinued by RockTape. Check out Vetkin or KinesioTex Gold FP for other 1" Wide options!

RockTape\'s 1" wide kinesiology tape is an integral part of any taping kit. Also referred to as finger tape, it is ideal for taping small areas like the hands, fingers, feet and toes. It can also be used to create X and Y configurations without the need to cut 2" tape down the middle. This means less fraying and longer-lasting applications, since all of the edges are machine-cut. This narrow width tape is also ideal for taping infants and children without having to cut regular tape into smaller strips.

RockTape 1" is used extensively by bowlers, volleyball players and other athletes whose hands and fingers take a beating. It\'s equally effective for conditions such as arthritis in the fingers, hands, feet and toes.

* Each pack contains 2 rolls of 1" x 16.4\' (2.5cm x 5m) kinesiology tape

Availability: Sold Out

5-Pack Kindmax Precut Wrist Tape

$34.95

Easy-to-apply kinesiology tape support for wrist pain. Can be applied to top or bottom of wrist. Great for:

  • Carpal tunnel syndrome
  • Sprained or strained wrist
  • Arthritis in wrist or hand
  • Tendinitis in wrist flexor or extensor muscles
  • Recovery after wrist surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Availability: Sold Out
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RockTape Precut Strips - 20 Strip Rolls

$24.20 $22.00

Best selling RockTape is now available in rolls of precut strips. No need for scissors or cutting - just tear off one or more strips and apply.

  • 2" x 10" strips are the ideal size for many applications
  • Each 16\' (5m) roll includes 20 strips in its own dispenser box
  • Each roll comes a full-color poster with instructions for a variety of applications

ROCKTAPE has a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. It stays on longer and provides enhanced support, even under the toughest conditions. It can be used to apply either compression to promote recovery, or decompression to relieve pain and swelling. This makes it a multipurpose tape for both therapeutic use and for performance enhancement. 

Availability: Backorders Allowed