SpiderTech Precut Kinesiology Tape

SpiderTech PrecutsSpiderTech Precut Kinesiology Tape

What are SpiderTech Precuts?

SpiderTech Precuts are ready-to-apply kinesiology tape, designed and cut for specific body parts. No measuring, cutting or special training is necessary to apply them. Simply remove the backing and apply according to the step-by-step instructions included in every package.  Online instructional videos are also available showing exactly how to apply each SpiderTech Precut Kinesiology Tape application.

Who should use SpiderTech Precut Tape?

Anyone wishing to relieve pain and inflammation, accelerate healing from injuries, or enhance athletic performance should be using SpiderTech Tape. The lightweight, single use packages fit easily into a sports bag or trainer’s kit. They display well for resale in clinics, training facilities or pro shops. The easy-to-understand application instructions allow virtually anyone to use SpiderTech successfully, including athletes, family members, coaches, trainers and therapists.

How are SpiderTech Precuts packaged?

Each Spider Tech Precut Kinesiology Tape "spider"  is individually packaged and contains complete step by step application instructions. Each single-use application is designed to be worn for 3-5 days. The Wrist Spider and Small Lymphatic Spider come with two applications in each package - all others contain one.

What are the advantages of Spider Tech Precut Kinesiology Tape?

All SpiderTech applications are machine cut from a single, wide roll of tape. Every edge is finished, greatly reducing the fraying around the edges that occurs when applications are hand-cut from rolls of tape. This increase the wear time over applications cut from rolls of tape. The backing on each application is serrated, allowing it to be removed one section at a time. This allows for more accurate stretching and placement of each section. Each section on the backing is also numbered, making it simple to follow the step-by-step instructions included in each package. These features reduce application time by approximately 80%, compared to cutting and applying kinesiology tape from a roll.

What body parts are SpiderTech Precut taping applications available for?

  • SpiderTech Ankle Tape - for shin splints, Achilles tendon pain, plantar fasciitis, foot pain, ankle sprains
  • SpiderTech Calf & Arch Tape - for calf cramps, Achilles tendonitis, plantar fascitis, calf muscle injuries, tight calves
  • SpiderTech Elbow Tape - for tennis elbow, golfers elbow, medial epicondylitis, lateral epicondylitis, elbow arthritis, elbow bursitis
  • SpiderTech Groin Tape - for groin strain, pulled adductors, weak adductor muscles, groin injuries
  • SpiderTech Hamstring Tape - for hamstring strain, weak hamstrings, tight hamstrings, pulled hamstrings
  • SpiderTech Hip Tape - for iliotibial band (ITB) syndrome, hip pain, hip arthritis, hip bursitis, recovery from hip replacement surgery
  • SpiderTech Knee Tape (Upper Knee, Full Knee) - for knee pain, patellar pain, runners knee, jumpers knee, cyclists knee, torn knee cartilage, torn meniscus, knee arthritis, knee bursitis, recovery from knee surgery, patellar instability, patellar tendonitis
  • SpiderTech Lower Back Tape - for low back pain, back spasms, sciatica, bulging disks, herniated disks, stiff back muscles, recovery from back surgery
  • SpiderTech Lymphatic Tape (Small, Medium, Large) - for bruises, contusions, edema, swelling, lymphatic congestion, lymphodema
  • SpiderTech Neck Tape - for neck pain, neck spasms, torticollis, neck arthritis, weak neck muscles, recovery from neck surgery
  • SpiderTech Shoulder Tape - for shoulder pain, rotator cuff injuries, acromioclavicular joint (AC joint) injuries, shoulder arthritis, shoulder bursitis, frozen shoulder, recovery from shoulder surgery
  • SpiderTech Upper Back/Postural Tape - for upper back pain, poor posture, rounded shoulders, scapular instability
  • SpiderTech Wrist Tape - for wrist pain, carpal tunnel syndrome, sprained wrist, weak wrists, recovery from wrist surgery, carpal tunnel surgery

SpiderTech Precut Kinesiology Tape

There are 148 products.

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SpiderTech PreCut Neck Tape

$7.99 $8.99

The SpiderTech Neck Spider relieves pain, inflammation and spasms in the neck and upper shoulder area. It covers both sides of the neck beginning below the hair line, and extends out along the top of the trapezius muscle. It can help with:



  • Strained neck muscles
  • Neck spasms
  • Stiffness or pain from overuse
  • Arthritis, bursitis or tendinitis in the neck area
  • Torticollis (twisted or tilted neck)
  • Weakness or lack of tone in neck muscles
  • Cervical disc disease
  • Recovery after neck surgery



* Contains 1 single-use application with 3-5 day wear time.

Availability: Product available with different options
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SpiderTech PreCut Wrist Tape

$7.99 $8.99

The SpiderTech Wrist Spider relieves pain and inflammation in the joints and muscles of the wrist, hand and forearm. It can relieve pain from carpal tunnel syndrome, wrist sprains and other wrist injuries. It can be applied to the top or the bottom of the writs. It can help with:



  • Carpal tunnel syndrome
  • Sprained or strained wrist
  • Tendinitis in the wrist, hand or forearm
  • Arthritis or bursitis
  • Wrist weakness or instability
  • Hypermobility of the wrist
  • Wrist enthesopathy



* Contains 2 single-use applications with 3-5 day wear time.

Availability: Sold Out
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SpiderTech PreCut Lower Back Tape

$7.99 $8.99

The SpiderTech Lower Back Spider relieves pain, inflammation and spasms in the lower back. It is applied at the base of the lower back, extending up to cover both the erector and oblique muscles on both sides of the spine. It can help with:



  • Lower back strains, pain and inflammation
  • Sciatica
  • Muscle spasms in the lower back or gluteal area
  • Weak or poorly toned lower back muscles
  • Stiff, sore back from overuse
  • Degenerative disc disease
  • Spinal enthesopathy



* Contains 1 single-use application with 3-5 day wear time.

Availability: Product available with different options
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CureTape Giant Kinesiology Tape Rolls - Asst Colors

$79.99 $88.99

CureTape is the number one professional tape in Europe, and is widely used by professionals worldwide. Developed with the aid of health professionals specially for use in the Medical Taping Concept style of taping, CureTape is backed by nearly 20 years of intensive research, practice, and development. This thorough process has lead to the development of a high quality cotton tape with an excellent adhesive that is perfect for therapeutic taping applications. 

CureTape is comprised of breathable, quick-drying premium grade cotton in a specialized weave that provides a stretch identical to human skin which makes it comfortable for the entire time it\'s worn. The heat-activated acryllic adhesive is gentle on the skin, but powerful enough to stay attached continuously for 3-5 days without peeling off. CureTape Giant Rolls are 2 inches wide and 103 feet (5cm x 31.5m) long, enough tape for nearly 70 standard applications.

Availability: Sold Out
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SpiderTech PreCut Calf, Arch, Achilles Tape

$7.99 $8.99

The SpiderTech Ankle Spider is a precut kinesiology tape for the calf, Achilles tendon and sole of the foot. It begins on the back of the leg below the knee and extends over the Achilles tendon, heel and sole of the foot. It can help with:



  • strained or pulled calf muscles
  • cramps/spasms in the calf or foot
  • Achille\'s tendinitis
  • plantar fasciitis, fallen arches, foot pain
  • plantaris tear or rupture
  • Achille\'s tendon enthesopathy
  • posterior shin splints
  • muscle, ligament or tendon injuries to the calf or foot
  • recovery from surgery



* Contains 1 single-use application with 3-5 day wear time.

Availability: Sold Out
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SpiderTech Precut Medium Fan Tape

$7.99 $8.99

SpiderTech\'s Medium Fan Lymphatic Tape is a precut kinesiology tape specially designed to reduce swelling, bruising and pain. It can be applied to many areas of the body, including the arm, neck, chest, calf or ankle. It can help with:



    • swelling or bruising from acute injuries or after surgery

    • chronic joint swelling

    • lymphedema

    • bruises and contusions

    • varicose veins

    • lymphatic congestion



* Contains 1 single-use application with 3-5 day wear time.

5-Pack Kindmax Precut Knee Tape

$34.95

Easy-to-apply kinesiology tape support for knee pain and inflammation. Illustrated step by step instructions in every package. Great for:

  • Runner\'s jumper\'s or cyclist\'s knee
  • Arthritis, bursitis, tendinitis
  • Cartilage or meniscus injuries
  • Ligament or tendon injuries
  • Recovery after back surgery


* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Availability: Sold Out

5-Pack Kindmax Precut Elbow Tape

$34.95

Easy-to-apply kinesiology tape support for elbow pain. Can be applied to inner, outer or back of elbow. Great for:

  • Tennis elbow
  • Golfer\'s elbow
  • Bursitis or arthritis
  • Tendon or ligament injuries
  • Recovery after elbow surgery


* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Availability: Sold Out

5-Pack Kindmax Precut Foot Tape

$34.95

Easy-to-apply kinesiology tape support for foot and arch pain. Illustrated step by step instructions in every package. Great for:



  • Plantar fasciitis

  • Arch pain, fallen arches

  • Tendinitis or arthritis in the foot

  • Swollen, aching or tired feet

  • Recovery after foot surgery


* Contains 5 packages, each with 2 single-use applications with a wear time of 3-5 days.

Availability: Sold Out

5-Pack Kindmax Precut Lower Back Tape

$34.95

Easy-to-apply kinesiology tape support for the lower back. Illustrated step by step instructions in every package. Great for:

  • Lower back pain, stiffness or spasms
  • Strained lower back muscles
  • Back fatigue or weakness
  • Arthritis or disc-related pain
  • Recovery after surgery


* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Availability: Sold Out

5-Pack Kindmax Precut Neck Tape

$34.95

Easy-to-apply kinesiology tape support for pain, spasms or stiffness in the neck, upper back or upper shoulder area. Illustrated step by step instructions in every package. Great for:

  • Neck pain, stiffness or spasms
  • Strained or fatigued neck muscles
  • Cervical disc disease or arthritis
  • Weak or imbalanced neck muscles
  • Recovery after surgery


* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Availability: Sold Out

5-Pack Kindmax Precut Wrist Tape

$34.95

Easy-to-apply kinesiology tape support for wrist pain. Can be applied to top or bottom of wrist. Great for:

  • Carpal tunnel syndrome
  • Sprained or strained wrist
  • Arthritis in wrist or hand
  • Tendinitis in wrist flexor or extensor muscles
  • Recovery after wrist surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Availability: Sold Out
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StrengthTape Precut Strips

$15.99 $19.99

Supercharge your kinesiology taping with negative ions for greater pain relief and faster recovery. Pair that with the strongest adhesive in the industry and you\'ve got a tape that won\'t quit, even if you do! Each 16\' roll contains 20 tear-off 10 inch strips with 5-7 day wear time.

RockTape HookGrip Tape for Thumbs

$22.00

HookGrip tape is designed to protect the thumbs of weightlifters when using the hookgrip* technique. Instead of a standard 16\' roll of RockTape, HookGrip Tape is precut into 32 strips, each 2" wide by 6" long - the perfect size for any thumb. Strips tear off easily for quick application. THat means less time taping and more time lifting!

  • protects thumbs and enhances grip during high volume barbell lifts
  • approved for use in all competition as long as thumb tip is not covered
  • developed with CrossFit legend Jason Khalipa, exclusively for RockTape
  • 32 strips = 16 lifting sessions per roll
  • 2" (5cm) width works for all thumbs
  • no scissors required - just tear off and apply

* Hookgrip - a method of holding a barbell by gripping the thumb between the barbell and the fingers, increasing grip strength when performing heavy lifts

Availability: Sold Out
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RockTape Precut Strips - 20 Strip Rolls

$24.20 $22.00

Best selling RockTape is now available in rolls of precut strips. No need for scissors or cutting - just tear off one or more strips and apply.

  • 2" x 10" strips are the ideal size for many applications
  • Each 16\' (5m) roll includes 20 strips in its own dispenser box
  • Each roll comes a full-color poster with instructions for a variety of applications

ROCKTAPE has a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. It stays on longer and provides enhanced support, even under the toughest conditions. It can be used to apply either compression to promote recovery, or decompression to relieve pain and swelling. This makes it a multipurpose tape for both therapeutic use and for performance enhancement. 

Availability: Backorders Allowed