Biceps - StrengthTape

Click for printable document StrengthTape Bicep Taping Instructions

See our complete selection of StrengthTape products at: http://www.theratape.com/brand/strengthtape.html

Biceps - StrengthTape

There are 149 products.

Nasara QuickStrips 10" Precut Y Strips - Black
  • -$0.00

Nasara QuickStrips - Precut Y Strips

$11.99 $13.99

Y-strips are used to provide both support and pain relief for injured muscles and joints. The base of the Y is applied at either the top or bottom of the injured muscle or joint, then the two arms are applied around the borders. Select a size large enough to surround at least 80% of the injured area. 


Use the dropdown selectors below to customize your selection to fit your needs:



    1. Select strip length - 6", 8", 10" or 12"


    1. Select quantity - 15-pack or box of 50


    1. Select color - beige, black or light blue



*Not all option combinations are currently available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Availability: Sold Out
Nasara Kinesiology Tape Precut I Strips - Box of 50 - Light Blu
  • -$0.00

Nasara QuickStrips - Precut I Strips

$22.50 $0.00

I strips are the most commonly used taping configuration. They can be applied directly over the belly of an injured or overused muscle to assist in recovery or wrapped in a curved pattern around an injured joint. They can be used to provide decompression for pain relief or compression to promote recovery. Available in a variety of lengths for different body parts and situations.

Use the dropdown selectors below to customize your selection to fit your needs:



    1. Select strip length - 6", 8", 10" or 12"

    1. Select quantity - 15-pack or box of 50

    1. Select color - beige, black or light blue



*Not all option combinations are currently available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Availability: Product available with different options

CureTape Medical Taping Concept Handbook With DVD

$79.99

The MTC Handbook by sports and pediatric physiotherapist practitioner and lecturer Harry Pijnappel is a comprehensive manual that covers the theory and practical applications of the Muscular Taping Concept style of taping. MTC is derived from the original Asian methods of kinesiology taping, but has its own unique applications due to the methods that have been refined as medical research and practical knowledge in kinesiology taping methods has grown.

MTC focuses on stimulating regeneration and self-healing in muscles, joints, organs, and the neurological/circulatory systems without restricting freedom of movement in any way. This book begins with the overview of the principles of the Medical Taping Concept including how kinesiology taping works specifically to combat pain, itching, and swelling and continues to detail how it provides support to muscles and joints. There is a general section detailing common tape cuts and applications with their uses, but the majority of the book is dedicated to the in-depth illustrations and step-by-step instructions for specific applications from TMJ in the jaw to Hammer Toe in the foot. Also included is a DVD that provides even more instruction for applications to add to what is available in the book.

*This book is written to be easy to understand, but does include medical terminology that may be difficult for introductory users.

PerformTex Kinesiology Tape Scissors

$30.00

PerformTex Kinesiology Tape Scissors are super sleek and super sharp - the ideal combination for kinesiology taping. Constructed from premium grade stainless steel with florin-resin coating on the blades, these scissors will allow you to cut the narrowest strips and perfectly rounded corners without fraying or raveling.


Light weight and perfectly balanced, these are the scissors of choice of skilled kinesiology taping practitioners.



  • premium grade stainless steel construction with razor sharp blades

  • florin resin coated blades to prevent adhesive build up

  • perfectly balanced for precision cutting

  • protective carrying case included

Availability: Sold Out

PerformLift Adhesive and Tape Remover

$18.99

PerformLift Tape and Adhesive Remover takes the \'ouch\' out of removing your tape. The gentle formula and environmentally-friendly ingredients help maintain skin\'s natural pH balance, reducing drying and irritation. Highly recommended for tape removal on sensitive or fragile skin.


Directions for Use:
Holding can 3-4" from skin, spray taped area until saturated. Rub PerformLift into tape and wait 1-2 minutes, then gently remove tape from skin and wipe with a paper towel. Any residual adhesive can be easily removed with a small additional amount of PerformLift.


Warning:
Use only as directed. For external use only. Avoid contact with eyes, open wounds, abrasions and mucous membranes. If swallowed, seek medical advice immediately and show this container or label. Keep out of reach of children. If rash or irritation develops, discontinue use and consult a physician.


For optimum taping results, use the entire PerformTex Taping System:
PerformPrep Skin Cleaner
PerformStik Tape Adherent
PerformLift Adhesive Remover

Availability: Sold Out
Nasara 8" 15 Pack Edema Pack and Half Extended Fan Thumbnail Nasara 8" 15 Pack Edema Pack and Half Extended Fan Thumbnail
  • -$0.00

Nasara QuickStrips - Precut Edema Strips

$12.99 $14.99

Edema Strips are a safe, comfortable way to reduce swelling and bruising. Simply apply this light, elastic tape over any swollen area and it immediately goes to work increasing lymphatic drainage. Also called fan strips because they are applied in a fan pattern over the area of swelling or bruising, many people simply call them magic strips because they work so well and so quickly. Select a size to completely cover the affected area

Customize your selection to fit your needs:



    1. Select strip length - 8" or 10"

    1. Select quantity - 15-pack or box of 50

    1. Select color - beige or black



*Not all option combinations are available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Availability: Sold Out
Kinesio Tex Classic Bulk Roll - Pink
  • -$0.00

Kinesio Tex Classic Bulk Rolls

$64.99 $69.99

After almost 40 years as the world\'s leading kinesiology tape brand, the original Kinesio Tex Tape has stood the test of time. Now called Kinesio Tex Classic, the tape has the traditional wave design and the original cotton fabric content. 



    • 2" wide x 105\' long - equivalent to 8 single rolls of Kinesio Tape Classic

    • Hypoallergenic, latex-free adhesive

    • Water resistant, with a wear-time of 3-5 days

    • Available to both consumers and health care professionals



This is the original Kinesio Taping product developed in Japan by Dr. Kenzo Kase, and used in the official KinesioTaping Method of therapeutic taping.

Availability: Out of Stock

Kinesio Tex Classic Single Rolls

$9.99

The original Kinesio Tex Tape has been given a facelift! New packaging, a new color (white) and a new roll size (13\') make Kinesio Tex Classic the ideal tape for personal use, family first aid kits, sports bags and travel kits. Kinesio Tape Classic uses the famous traditional wave design that has stood the test of time for over 30 years.

This is the original Kinesio Taping product developed in Japan by Dr. Kenzo Kase, and used in the official KinesioTaping Method of therapeutic taping.

Each 2" x 13\' roll provides an average of 7-10 applications. Available in beige, black, blue, pink, and now white - there\'s no therapeutic difference between the colors, but you can use them to make a great fashion statement! Each single roll of Kinesio comes in a handy dispenser box that allows you to cut just the amount you need.

Availability: Out of Stock
Nasara QuickStrips 8" Precut X Strips - Blue - Box of 50
  • -$0.00

Nasara QuickStrips - Precut X Strips

$22.99 $0.00

X-strips are the quick-relief strips of the kinesiology taping world. Each strip has a lengthwise cut from each end toward a solid center. For fast pain relief, simply apply the center part of the tape directly over any painful spot, then spread the arms and apply over the surrounding area in an X-pattern.

Customize your selection to fit your needs:



    1. Select strip length - 6" or 8"

    1. Select quantity - 15-pack or box of 50

    1. Select color - beige, black or light blue



*Not all option combinations are available. If you do not see your desired option in any dropdown list, try changing one or more of the previous options.

Availability: Sold Out

Kinesio Equine Tape

$15.99

Kinesio Equine is the first kinesiology tape designed for the unique needs of horses. It starts with Kinesio\'s advanced Kinesio Tex Gold FP technology, and is enhanced with:



  • a stronger, specially-formulated adhesive that sticks to hair
  • a safe, naturally-formulated additive to discourage ingestion
  • a solid, non-patterned weave/adhesive to prevent overstimulation

Use Kinesio Equine to:



  • reduce swelling and inflammation
  • relieve joint or muscle pain
  • provide support to injured areas
  • relieve digestive discomfort
  • calm anxiety
Availability: Sold Out

PerformStik Tape Adherent

$18.99

PerformStik is the only tape adherent designed specifically for use with kinesiology tape. Unlike other spray adherents designed for athletic or rigid tape, PerformStik creates an elastic or “moving” tacky surface on the skin to greatly improve tape adherence without affecting the properties and effects of kinesiology tape. Highly recommended for use in athletics, contact sports, activities causing heavy perspiration, pool use and high-humidity locations. NOT recommended for pediatric or geriatric populations.



  • Hypoallergenic formula made from environmentally-safe ingredients

  • Quick drying formula

  • Adjustable spray nozzle for precise application

  • Maximizes tape adhesion under extreme conditions


Directions for Use:
Holding can 3-4" from skin, spray a light layer over the area to be taped. It is usally not necessary to spray the entire area, but just the anchor points where each strip ends. Wait a few seconds until the sprayed area feels tacky, then apply tape.


Warning:
Use only as directed. For external use only. Avoid contact with eyes, open wounds, abrasions and mucous membranes. If swallowed, seek medical advice immediately and show this container or label. Keep out of reach of children. If rash or irritation develops, discontinue use and consult a physician.


For optimum taping results, use the entire PerformTex Taping System:
PerformPrep Skin Cleaner
PerformStik Tape Adherent
PerformLift Adhesive Remover

Availability: Sold Out
Kinesio Performance Plus Pink From Side Kinesio Performance Plus Pink From Side
  • -$0.00

Kinesio Tex Performance+ 2" Single Rolls

$15.99 $19.99

Kinesio Tex Performance+ is an exciting new twist on Kinesio\'s tried and true line of kinesiology tapes. Performance Plus Tape combines the best features of Kinesio Tex Classic and Kinesio Tex Gold FP to create the perfect kinesiology tape for everyday use. While Gold FP targets surface tissue and Kinesio Tex Classic targets deeper muscles, Kinesio Tex Performance+ meets in the middle to provide support and pressure relief for the fascia and muscles between these two layers. Using a unique 50/50 cotton/polyester blend, a snowflake style, and Kinesio\'s patented wave adhesive pattern, Performance+ tape provides the deep muscle support you need and the shallow muscle/skin decompression your muscles with thank you for! 

Each roll comes pre-wound on a sturdy plastic dispensing spool that protects your tape wherever you take it and the side port lets you unwind and rewind it without ever having to take the tape out! Each  2" x 16.4\' roll provides an average of 8-12 applications.

Availability: Product available with different options
Kinesio Tape FP 3" Single Rolls
  • -$0.00

Kinesio Tex Gold FP 3" Single Rolls

$17.99 $19.99

Kinesio Tex Gold FP is the next generation of Kinesio Tape with state-of-the-art features, including major advances in quality, comfort, grip, stimulation and adhesion. FP stands for FingerPrint Technology, a patented adhesive pattern that resembles the swirls on our fingertips. Combined with a higher quality cotton and upgraded weave process, this advanced KinesioTape offers greater comfort, longer wear and enhanced therapeutic benefits.


Kinesio Tape FP 3" Single Rolls are 3 inches wide (50% wider than standard 2" tape) and 16 feet long. They are a great solution for larger patients and/or larger body areas such as the quadriceps, hamstrings, IT band and lower back. . This extra wide KinesioTape can also be used to create heavy duty X,Y and I cuts or more complex fan or web cuts.

Kinesio Tex Gold FP 1" Rolls
  • -$0.00

Kinesio Tex Gold FP 1" Rolls (2-Pack)

$13.99 $14.99

Kinesio Tex Gold FP provides major advances in quality, comfort, grip, stimulation and adhesion. FP stands for FingerPrint Technology, the new, patented adhesive pattern that resembles the swirls on our fingertips. Combined with a higher quality cotton and upgraded weave process, this advanced KinesioTape offers greater comfort, longer wear and enhanced therapeutic benefits.


These narrower 1" wide rolls are ideal for infants and children or smaller body part such as the hand, foot, fingers, toes and face. Made from the new Kinesio Tex Gold FP Tape these rolls are 1 inch wide (half the width of standard 2" tape) and 16.4 feet long. This narrow width can be used to create lymphatic fan or web patterns with less cutting than regular tape, It can also be used for support or corrective applications on the hands, feet or face.


* Each box contains two rolls, 1" x 16.4\'.

Kinesio Tape Gold FP Bulk Roll - White
  • -$0.00

Kinesio Tex Gold FP Bulk Rolls

$68.99 $79.99

Kinesio Tex Gold FP is the next generation of Kinesio Tape with state-of-the-art features, including major advances in quality, comfort, grip, stimulation and adhesion. FP stands for FingerPrint Technology, a patented adhesive pattern that resembles the swirls on our fingertips. Combined with a higher quality cotton and upgraded weave process, this advanced KinesioTape offers greater comfort, longer wear and enhanced therapeutic benefits.



    • Patented FingerPrint adhesive pattern for nano-touch stimulation

    • Micro-grip deep set adhesive provides improved grip and adhesion

    • Higher grade cotton is more breathable for increased comfort and faster drying

    • Improved weave process enhances durability and support

    • Hypoallergenic, latex-free adhesive mimics gentle human touch, with a more effective hold



Kinesio Tex Gold FP bulk rolls are 105\' (31.5m) long, enough tape for 80-100 average applications.

Availability: Product available with different options
Kinesio Tape FP - White
  • -$0.00

Kinesio Tex Gold FP 2" Single Rolls

$13.99 $14.99

Kinesio Tex Gold FP is the next generation of Kinesio Tape with state-of-the-art features, including major advances in quality, comfort, grip, stimulation and adhesion. FP stands for FingerPrint Technology, a patented adhesive pattern that resembles the swirls on our fingertips. Combined with a higher quality cotton and upgraded weave process, this advanced KinesioTape offers greater comfort, longer wear and enhanced therapeutic benefits.



    • Patented FingerPrint adhesive pattern for nano-touch stimulation

    • Micro-grip deep set adhesive provides improved grip and adhesion

    • Higher grade cotton is more breathable for increased comfort and faster drying

    • Improved weave process enhances durability and support

    • Hypoallergenic, latex-free adhesive mimics gentle human touch, with a more effective hold



Kinesio Tex Gold FP single rolls are 2" wide x 16 feet long, enough for 10-12 applications.

Availability: Out of Stock