RockTape 1" Width Kinesiology Tape - Beige

RockTape 1" Rolls (2-Pack)


RockTape's 1" wide kinesiology tape is an integral part of any taping kit. Also referred to as finger tape, it is ideal for taping small areas like the hands, fingers, feet and toes. It can also be used to create X and Y configurations without the need to cut 2" tape down the middle. This means less fraying and longer-lasting applications, since all of the edges are machine-cut. This narrow width tape is also ideal for taping infants and children without having to cut regular tape into smaller strips.

RockTape 1" is used extensively by bowlers, volleyball players and other athletes whose hands and fingers take a beating. It's equally effective for conditions such as arthritis in the fingers, hands, feet and toes.

* Each pack contains 2 rolls of 1" x 16.4' (2.5cm x 5m) kinesiology tape


RockTape Product Specifications

Use For

Composition: 97% cotton reinforced with 6/12 nylon for superior support

Adhesive : Hypoallergenic, acrylic adhesive - stronger than other tapes
- patented plow pattern channels water and sweat more effectively

Elasticity: 180% elasticity (other kinesiotapes have 130-140% elasticity)
- produces greater "snap back" for enhanced muscle activation

Size: 1" wide x 16.4' long (2/pack)

Durability : Can be worn up to 5 days
- stays on during intense, prolonged exercise, swimming or showering
- not recommended for hot tub or sauna

*Please read Application Tips Page carefully and follow
instructions to obtain maximum application time and durability.

Strained or pulled muscles

Tendinitis, arthritis, bursitis

Muscle stiffness and fatigue

Overuse injuries

Muscle spasms, cramps

Joint pain and swelling

Ligament / cartilage injuries


Recovery from surgery

RockTape Benefits

Learn More

  • Relieves pain from acute and chronic injuries, inflammatory health conditions or post-surgery
  • Increases lymphatic drainage, reducing swelling and inflammation
  • Supports injured muscles and joints without restricting range of motion
  • Delays onset of fatigue during prolonged exercise
  • Increases blood flow to working muscles
  • Improves neuromuscular efficiency
  • Enhances muscle activation
  • Reduces muscle vibration
  • Accelerates removal of lactic acid
  • Improves endurance, strength and power

1 inch (2.5 cm)
Tape Type
Uncut Rolls
Adhesive Type
Regular (3-5 days)
Package Qty
16 feet (5m)
Special Features
Pediatric Use,Narrow Width,Greater Elasticity
Key Product Features 1
Stickier, hypoallergenic adhesive that won't fall off during competition
Key Product Features 2
180% stretch, the same elasticity as skin, to promote full range of motion
Key Product Features 3
97% cotton, 3% Nylon, low moisture absorption
Key Product Features 4
Tighter weave, which enables muscle to more easily snap back to neutral
Key Product Features 5
Water resistant; wearable for up to 5 days
Unit Count
Unit Count Type
Uncut 1" Roll 2-Pack