Easy-to-apply kinesiology tape support for knee pain and inflammation. Illustrated step by step instructions in every package. Great for:

• Runner\'s jumper\'s or cyclist\'s knee
• Arthritis, bursitis, tendinitis
• Cartilage or meniscus injuries
• Ligament or tendon injuries
• Recovery after back surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Easy-to-apply kinesiology tape support for elbow pain. Can be applied to inner, outer or back of elbow. Great for:

• Tennis elbow
• Golfer\'s elbow
• Bursitis or arthritis
• Tendon or ligament injuries
• Recovery after elbow surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

Easy-to-apply kinesiology tape support for wrist pain. Can be applied to top or bottom of wrist. Great for::

• Carpal tunnel syndrome
• Sprained or strained wrist
• Arthritis in wrist or hand
• Tendinitis in wrist flexor or extensor muscles
• Recovery after wrist surgery

The SpiderTech Wrist Spider relieves pain and inflammation in the joints and muscles of the wrist, hand and forearm. It can relieve pain from carpal tunnel syndrome, wrist sprains and other wrist injuries. It can be applied to the top or the bottom of the writs. It can help with:

• Carpal tunnel syndrome
• Sprained or strained wrist
• Tendinitis in the wrist, hand or forearm
• Arthritis or bursitis
• Wrist weakness or instability
• Hypermobility of the wrist
• Wrist enthesopathy

* Contains 2 single-use applications with 3-5 day wear time.

Easy-to-apply kinesiology tape support for shoulder or upper arm pain. Illustrated step by step instructions in every package. Great for:

• Deltoid strain or overuse
• Tendinitis in the shoulder or upper arm
• Arthritis or bursitis
• Frozen shoulder
• Recovery after surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

The SpiderTech Shoulder Spider relieves pain, inflammation and spasms in the shoulder and rotator cuff area. This full coverage application provides support for the upper arm, A/C joint, and muscles of the rotator cuff.  The Shoulder Spider is often combined with the Upper Back/Postural Spider for certain types of shoulder injuries or postural issues. It can help with:

• Rotator cuff injuries
• Deltoid injuries
• Arthritis, tendinitis or bursitis of the shoulder
• Frozen shoulder
• Adhesive Capsulitis
• Shoulder enthesopathy
• Recovery after shoulder surgery

* Contains 1 single-use application with 3-5 day wear time.

SpiderTech\'s Medium Fan Lymphatic Tape is a precut kinesiology tape specially designed to reduce swelling, bruising and pain. It can be applied to many areas of the body, including the arm, neck, chest, calf or ankle. It can help with:

• swelling or bruising from acute injuries or after surgery

• chronic joint swelling

• lymphedema

• bruises and contusions

• varicose veins

• lymphatic congestion

* Contains 1 single-use application with 3-5 day wear time.

Easy-to-apply kinesiology tape support for shoulder or upper arm pain. Illustrated step by step instructions in every package. Great for:

• Deltoid strain or overuse
• Tendinitis in the shoulder or upper arm
• Arthritis or bursitis
• Frozen shoulder
• Recovery after surgery

Easy-to-apply kinesiology tape support for wrist pain. Can be applied to top or bottom of wrist. Great for:

• Carpal tunnel syndrome
• Sprained or strained wrist
• Arthritis in wrist or hand
• Tendinitis in wrist flexor or extensor muscles
• Recovery after wrist surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

The SpiderTech Elbow Spider is a precut kinesiology tape for the elbow and forearm. It can be worn on either the inside or outside of the elbow. It can help with:

• tennis elbow (lateral epicondylitis)
• golfer\'s elbow (medial epicondylitis)
• muscle, ligament or tendon injuries of the elbow or forearm
• olecranon bursitis
• arthritis or bursitis of the elbow
• elbow enthesopathy
• cubital tunnel syndrome

* Contains 1 single-use application with 3-5 day wear time.

Precut Kinesio Tape applications are made from strips of Kinesio Tex Tape, pre-cut into shapes and sizes for specific body parts. Each convenient 3" x 7" foil packet contains enough tape for 1 or 2 single-use applications, plus application instructions. Each strip has been precut with smooth edges and rounded ends. The backing is perforated for easier application, and also has cutting guides for making size adjustments.

Easy-to-apply kinesiology tape support for the lower back. Illustrated step by step instructions in every package. Great for:

• Lower back pain, stiffness or spasms
• Strained lower back muscles
• Back fatigue or weakness
• Arthritis or disc-related pain
• Recovery after surgery

The SpiderTech Lower Back Spider relieves pain, inflammation and spasms in the lower back. It is applied at the base of the lower back, extending up to cover both the erector and oblique muscles on both sides of the spine. It can help with:

• Lower back strains, pain and inflammation
• Sciatica
• Muscle spasms in the lower back or gluteal area
• Weak or poorly toned lower back muscles
• Stiff, sore back from overuse
• Degenerative disc disease
• Spinal enthesopathy

* Contains 1 single-use application with 3-5 day wear time.

Easy-to-apply kinesiology tape support for the lower back. Illustrated step by step instructions in every package. Great for:

• Lower back pain, stiffness or spasms
• Strained lower back muscles
• Back fatigue or weakness
• Arthritis or disc-related pain
• Recovery after surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.