Easy-to-apply kinesiology tape support for shoulder or upper arm pain. Illustrated step by step instructions in every package. Great for:

• Deltoid strain or overuse
• Tendinitis in the shoulder or upper arm
• Arthritis or bursitis
• Frozen shoulder
• Recovery after surgery

* Contains 5 packages, each with 1 single-use application with a wear time of 3-5 days.

KT Tape Pro Extreme is the toughest, stickiest kinesiology tape in the entire KT Tape product line. Pro Extreme\'s extra-strength adhesive was formulated to deal with kinesiology taping\'s worst enemies - high heat, high humidity, wet conditions, oily skin, or any combination thereof.

• 100% synthetic microfiber tape with reflective pattern

• ultra-strong adhesive lasts up to 7 days

• hard plastic carrying case protects your tape

• convenient, precut "I" strips - no scissors needed

• latex and zinc-free

Each roll contains 20 precut 10" strips of KT Tape Pro Extreme kinesiology tape and includes a Quick Start Guide with step-by-step instructions for common injuries.

KT Tape Pro Extreme is the toughest, stickiest kinesiology tape in the entire KT Tape product line. Pro Extreme\'s extra-strength adhesive was formulated to deal with kinesiology taping\'s worst enemies - high heat, high humidity, wet conditions, oily skin, or any combination thereof.

• 100% synthetic microfiber tape with reflective pattern

• ultra-strong adhesive lasts up to 7 days

• extra large jumbo roll with 150 precut 10" strips

• no scissors needed - just tear off strips and apply

• latex and zinc-free

Each roll contains 150 precut 10" strips of KT Tape Pro Extreme kinesiology tape and includes a Quick Start Guide with step-by-step instructions for common injuries.

The SpiderTech Ankle Spider is a precut kinesiology tape for the ankle, shin and achilles tendon. It covers the shin, top of the foot, bottom of the foot, heel and Achilles tendon. It can help with:

• shin splints
• Achille\'s tendinitis
• plantar fasciitis
• tarsal tunnel syndrome
• Achille\'s tendon enthesopathy
• ankle sprains
• ankle instability
• recovery from surgery

* Contains 1 single-use application with 3-5 day wear time.

The SpiderTech Elbow Spider is a precut kinesiology tape for the elbow and forearm. It can be worn on either the inside or outside of the elbow. It can help with:

• tennis elbow (lateral epicondylitis)
• golfer\'s elbow (medial epicondylitis)
• muscle, ligament or tendon injuries of the elbow or forearm
• olecranon bursitis
• arthritis or bursitis of the elbow
• elbow enthesopathy
• cubital tunnel syndrome

* Contains 1 single-use application with 3-5 day wear time.

CureTape is the number one professional tape in Europe, and is widely used by professionals worldwide. Developed with the aid of health professionals specially for use in the Medical Taping Concept style of taping, CureTape is backed by nearly 20 years of intensive research, practice, and development. This thorough process has lead to the development of a high quality cotton tape with an excellent adhesive that is perfect for therapeutic taping applications. 

CureTape is comprised of breathable, quick-drying premium grade cotton in a specialized weave that provides a stretch identical to human skin which makes it comfortable for the entire time it\'s worn. The heat-activated acryllic adhesive is gentle on the skin, but powerful enough to stay attached continuously for 3-5 days without peeling off. CureTape 3" wide single rolls are 3 inches wide and 16.5 feet long, enough tape for 10-12 average applications.

CureTape is the number one professional tape in Europe, and is widely used by professionals worldwide. Developed with the aid of health professionals specially for use in the Medical Taping Concept style of taping, CureTape is backed by nearly 20 years of intensive research, practice, and development. This thorough process has lead to the development of a high quality cotton tape with an excellent adhesive that is perfect for therapeutic taping applications. 

CureTape is comprised of breathable, quick-drying premium grade cotton in a specialized weave that provides a stretch identical to human skin which makes it comfortable for the entire time it\'s worn. The heat-activated acryllic adhesive is gentle on the skin, but powerful enough to stay attached continuously for 3-5 days without peeling off. CureTape single rolls are 2 inches wide and 16.5 feet long, enough tape for 10-12 average applications.

CureTape Punch comes in standard size 2 inch X 16.5 foot rolls. While it uses the same premium quality cotton and gentle but powerful adhesive as Classic CureTape, CureTape Punch has alternating rows of 2 and 3 holes punched into the tape, which gives it some qualities that are unique among kinesiology tapes.

The punches allow the tape to stretch along the height and the width, and allows the tape to apply pressure 3-dimensionally. This means that the tape provides increased stimulus and stretches skin and fascia due to the variations in pressure and stretch created by the openings, which has an increased effect on neurolymphatic and endorphine analgesic systems in the areas where it is applied. The openings also allow for greater ventilation of the skin, and allows the tape to dry more quickly after getting wet. 

RockTape "Big Daddy" is unique in the kinesiology taping industry - a supersized roll that is 4" wide and 105\' long. Big Daddy is perfect for larger areas like the thigh, lower back or IT band, allowing custom applications without cutting multiple strips.If you tape a lot and prefer to cut your own applications, you\'ll love this "widebody" roll that allows for complete customization for every situation. One Rock Tape 4" roll can accommodate 80-100 applications for individuals of all sizes.

The StrengthTape Elbow/Wrist Taping Kit can be used for a variety of wrist, forearm or elbow issues, including:

• Tennis elbow (medial epicondylitis)


• Golfer\'s elbow (lateral epicondylitis)


• Strained or sprained wrist


• Carpal tunnel syndrome


• Strained forearm muscles


• Biceps, triceps or wrist tendinitis


• Olecranon bursitis

Includes enough StrengthTape Precut Strips for 2 complete applications to the wrist, forearm or elbow, plus a full-color instruction card with step-by-step instructions for a variety of injuries.

The SpiderTech Hip Spider is a precut kinesiology tape for the hip and IT band. It begins on the outside of the leg above the knee and runs up to surround the hip joint. It can help with:

• Iliotibial Band Syndrome (ITBS)
• hip pointer injury
• arthritis in the hip
• strained gluteal muscles
• trochanteric bursitis
• hip enthesopathy/enthesitis
• recovery after hip replacement surgery

* Contains 1 single-use application with 3-5 day wear time.

The SpiderTech Groin Spider relieves pain and inflammation in the adductor muscles of the inner thigh. It is thin and flexible, allowing it to provide pain relief and support without limiting range of motion. It can help with:

• groin strain/adductor strain
• pulled groin muscles
• adductor tendinitis
• weak, imbalanced adductors
• torn adductors
• bruises and contusions on the inner thigh
• adductor enthesopathy

* Contains 1 single-use application with 3-5 day wear-time.

The SpiderTech Hamstring Spider relieves pain, inflammation and spasms in the hamstring muscles in the back of the thigh. It has a wide base that is applied just below the gluteal area and extends down the thigh almost to the knee. It can help with:

• Strained or \'pulled\' hamstrings
• hamstring tendinitis
• torn or ruptured hamstrings
• weak or imbalanced hamstrings
• hamstring cramps or spasms
• hamstring pain or stiffness from overuse
• recovery after hamstring surgery

* Contains 1 single-use application with 3-5 day wear time.

The SpiderTech Upper Back/Postural Spider relieves pain, inflammation and spasms between the shoulder blades. It can also be used for scapular instability and to reduce "round shouldered" posture. The Upper Back Spider is often combined with the Shoulder Spider for certain types of shoulder injuries.>It can help with:

• Upper back pain and inflammation
• Poor posture, rounded shoulders
• Stiffness, spasms or pain related to overuse or prolonged poor posture
• Weak upper back muscles
• Scapular stabilization

* Contains 1 single-use application with 3-5 day wear time.

The SpiderTech Upper Knee Spider relieves pain, inflammation and swelling from a wide variety of knee conditions. It provides support for the patella and the thigh muscles that can affect knee function. It can help with:

• Runner\'s, Jumper\'s or Cyclist\'s Knee
• Chondromalacia
• Arthritis or bursitis of the knee
• Patellar tendinitis
• Kneecap pain
• Degenerated knee cartilage
• Recovery after knee surgery

* Contains 1 single-use application with 3-5 day wear time.

The SpiderTech Shoulder Spider relieves pain, inflammation and spasms in the shoulder and rotator cuff area. This full coverage application provides support for the upper arm, A/C joint, and muscles of the rotator cuff.  The Shoulder Spider is often combined with the Upper Back/Postural Spider for certain types of shoulder injuries or postural issues. It can help with:

• Rotator cuff injuries
• Deltoid injuries
• Arthritis, tendinitis or bursitis of the shoulder
• Frozen shoulder
• Adhesive Capsulitis
• Shoulder enthesopathy
• Recovery after shoulder surgery

* Contains 1 single-use application with 3-5 day wear time.